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12/10/17 7:29 P

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RAYNAC3's Photo RAYNAC3 Posts: 14,268
12/10/17 8:54 A

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RaynaC




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12/5/17 8:47 A

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12/5/17 1:27 A

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12/5/17 12:37 A

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 current weight: 164.2 
 
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12/4/17 8:59 P

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RAYNAC3's Photo RAYNAC3 Posts: 14,268
12/3/17 8:07 P

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RaynaC




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11/29/17 11:47 P

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RAYNAC3's Photo RAYNAC3 Posts: 14,268
11/29/17 9:49 A

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11/24/17 7:56 A

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AZMOMXTWO Posts: 39,960
11/24/17 7:46 A

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11/24/17 6:55 A

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ILOVEROSES's Photo ILOVEROSES SparkPoints: (306,406)
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11/24/17 5:43 A

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Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
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"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



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11/24/17 5:30 A

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JUNETTA2002's Photo JUNETTA2002 Posts: 9,085
11/23/17 10:39 A

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 current weight: 33.0  over
 
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11/23/17 10:38 A

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RAYNAC3's Photo RAYNAC3 Posts: 14,268
11/22/17 11:42 P

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RaynaC




 Pounds lost: 20.5 
 
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11/20/17 9:39 P

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FITWITHIN's Photo FITWITHIN Posts: 25,041
11/20/17 4:14 P

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Progress may be slow, but it happens!
No such thing as last place only finishers.


 current weight: 276.0 
 
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CHRISTOPHER63 Posts: 7,225
11/20/17 4:10 P

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 current weight: 257.0 
 
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11/20/17 12:40 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
 
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14.5
29
43.5
58
NASFKAB SparkPoints: (450,650)
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11/20/17 12:33 P

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RAYNAC3's Photo RAYNAC3 Posts: 14,268
11/19/17 9:42 P

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RaynaC




 Pounds lost: 20.5 
 
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11/17/17 8:47 P

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RAYNAC3's Photo RAYNAC3 Posts: 14,268
11/17/17 8:30 A

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RaynaC




 Pounds lost: 20.5 
 
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21.35
42.7
64.05
85.4
NASFKAB SparkPoints: (450,650)
Fitness Minutes: (181,605)
Posts: 243,684
11/14/17 10:50 A

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LUNA_53's Photo LUNA_53 Posts: 689
11/14/17 12:45 A

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 Pounds lost: 10.4 
 
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121
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CHRISTOPHER63 Posts: 7,225
11/14/17 12:20 A

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 current weight: 257.0 
 
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180
TERRI289's Photo TERRI289 Posts: 24,202
11/13/17 10:04 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
 
0
14.5
29
43.5
58
COWLEEN1's Photo COWLEEN1 SparkPoints: (38,785)
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11/13/17 8:45 A

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NASFKAB SparkPoints: (450,650)
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11/13/17 7:33 A

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TERRI289's Photo TERRI289 Posts: 24,202
11/12/17 7:27 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
 
0
14.5
29
43.5
58
LOISLEL's Photo LOISLEL SparkPoints: (99,526)
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11/12/17 6:49 P

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Lois

South Carolina Eastern Standard

For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of evil, to give you a future and a hope. Then you will call upon Me and go and pray to Me, and I will listen to you. And you will seek Me and find Me, when you search for Me with all your heart.
(Jeremiah 29:11-13 NKJV)


 Pounds lost: 22.8 
 
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11
22
33
44
RAYNAC3's Photo RAYNAC3 Posts: 14,268
11/12/17 6:45 P

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 Pounds lost: 20.5 
 
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64.05
85.4
NASFKAB SparkPoints: (450,650)
Fitness Minutes: (181,605)
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11/9/17 11:57 P

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TERRI289's Photo TERRI289 Posts: 24,202
11/9/17 11:09 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
 
0
14.5
29
43.5
58
NASFKAB SparkPoints: (450,650)
Fitness Minutes: (181,605)
Posts: 243,684
11/9/17 9:42 P

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RAYNAC3's Photo RAYNAC3 Posts: 14,268
11/9/17 8:18 A

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RaynaC




 Pounds lost: 20.5 
 
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21.35
42.7
64.05
85.4
NASFKAB SparkPoints: (450,650)
Fitness Minutes: (181,605)
Posts: 243,684
11/5/17 11:02 P

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EO4WELLNESS's Photo EO4WELLNESS Posts: 4,700
11/5/17 5:34 P

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Total SparkPoints: 102,413
 
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137,499
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JLPEASE's Photo JLPEASE Posts: 9,579
11/5/17 2:32 P

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 Pounds lost: 9.2 
 
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10
JLPEASE's Photo JLPEASE Posts: 9,579
11/5/17 2:31 P

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 Pounds lost: 9.2 
 
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11/5/17 2:31 P

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 Pounds lost: 9.2 
 
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JLPEASE's Photo JLPEASE Posts: 9,579
11/5/17 2:30 P

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 Pounds lost: 9.2 
 
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 Pounds lost: 9.2 
 
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 Pounds lost: 9.2 
 
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JLPEASE's Photo JLPEASE Posts: 9,579
11/5/17 2:29 P

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 Pounds lost: 9.2 
 
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5
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10
NASFKAB SparkPoints: (450,650)
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Posts: 243,684
11/5/17 12:02 P

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RAYNAC3's Photo RAYNAC3 Posts: 14,268
11/5/17 8:31 A

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RaynaC




 Pounds lost: 20.5 
 
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42.7
64.05
85.4
NASFKAB SparkPoints: (450,650)
Fitness Minutes: (181,605)
Posts: 243,684
10/30/17 11:00 A

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RAYNAC3's Photo RAYNAC3 Posts: 14,268
10/30/17 8:54 A

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RaynaC




 Pounds lost: 20.5 
 
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21.35
42.7
64.05
85.4
NASFKAB SparkPoints: (450,650)
Fitness Minutes: (181,605)
Posts: 243,684
10/29/17 6:08 A

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,561
10/28/17 11:22 P

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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10/28/17 9:52 A

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MARYBENSON's Photo MARYBENSON SparkPoints: (128,154)
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10/27/17 10:14 A

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 Pounds lost: 48.5 
 
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31.25
62.5
93.75
125
NASFKAB SparkPoints: (450,650)
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10/27/17 9:57 A

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MLAN613 Posts: 17,926
10/27/17 6:34 A

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Meghan in Minneapolis, Minnesota, USA


 December Minutes: 1,381
 
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83.5
125.25
167
RAPUNZEL53 SparkPoints: (518,630)
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Posts: 33,478
10/27/17 5:01 A

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 current weight: 130.6 
 
137
126.5
116
105.5
95
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Posts: 243,684
10/26/17 10:49 A

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DMEYER4 SparkPoints: (519,888)
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10/26/17 7:24 A

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Every step is a step closer to good health.


 
519,888 SparkPoints
MLAN613 Posts: 17,926
10/26/17 6:36 A

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Meghan in Minneapolis, Minnesota, USA


 December Minutes: 1,381
 
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41.75
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167
NASFKAB SparkPoints: (450,650)
Fitness Minutes: (181,605)
Posts: 243,684
10/26/17 6:21 A

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RAPUNZEL53 SparkPoints: (518,630)
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10/25/17 3:17 P

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 current weight: 130.6 
 
137
126.5
116
105.5
95
NASFKAB SparkPoints: (450,650)
Fitness Minutes: (181,605)
Posts: 243,684
10/24/17 8:32 A

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RAPUNZEL53 SparkPoints: (518,630)
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10/24/17 4:45 A

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 current weight: 130.6 
 
137
126.5
116
105.5
95
NASFKAB SparkPoints: (450,650)
Fitness Minutes: (181,605)
Posts: 243,684
10/23/17 1:36 P

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BARCELONAME's Photo BARCELONAME SparkPoints: (287,419)
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10/23/17 12:53 P

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 current weight: 164.2 
 
245
217.5
190
162.5
135
NASFKAB SparkPoints: (450,650)
Fitness Minutes: (181,605)
Posts: 243,684
10/23/17 10:18 A

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RAPUNZEL53 SparkPoints: (518,630)
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10/23/17 8:59 A

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 current weight: 130.6 
 
137
126.5
116
105.5
95
SLINKYREDDRESS's Photo SLINKYREDDRESS Posts: 3,363
10/23/17 12:08 A

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RAPUNZEL53 SparkPoints: (518,630)
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10/22/17 11:09 P

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 current weight: 130.6 
 
137
126.5
116
105.5
95
NASFKAB SparkPoints: (450,650)
Fitness Minutes: (181,605)
Posts: 243,684
10/21/17 7:31 A

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RAPUNZEL53 SparkPoints: (518,630)
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Posts: 33,478
10/21/17 4:37 A

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 current weight: 130.6 
 
137
126.5
116
105.5
95
FITWITHIN's Photo FITWITHIN Posts: 25,041
10/21/17 4:35 A

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Progress may be slow, but it happens!
No such thing as last place only finishers.


 current weight: 276.0 
 
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EO4WELLNESS's Photo EO4WELLNESS Posts: 4,700
10/21/17 2:13 A

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Total SparkPoints: 102,413
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
RAZZOOZLE's Photo RAZZOOZLE Posts: 31,945
10/20/17 10:30 P

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 Pounds lost: 121.0 
 
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32
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