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What exercise did you do today?



 
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IMJUSTGRANDMA
SparkPoints: (34,330)
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10/5/13 11:26 P

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ride bike and walk

"DIANA NYAD ADMIRER"---'FIND A WAY'


 Pounds lost: 54.7 
 
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TOKIEMOON
TOKIEMOON's Photo SparkPoints: (53,465)
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10/5/13 11:16 P

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Intervals on the treadmill

Denise

Look for something good in every situation.

MSU is the NCAA BIG 10 Champion! Go green, go white!
Now they are in the Sweet Sixteen NCAA tournament round. Spartan's take care of business, as in also winning the 2014 Rose bowl game.
(I just have to brag on my alma mater.)



CINDHOLM
CINDHOLM's Photo SparkPoints: (293,103)
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10/22/12 9:35 P

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Walked and then raked leaves and mowed grass

cindy

I am not dieting I am downsizing..

I Believe in ME!!







BARTSLIMP
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10/22/12 9:09 P

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Walked



EIGHTRGREAT
EIGHTRGREAT's Photo SparkPoints: (10,803)
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11/15/11 10:39 A

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biked this morning

"Desires drive decisions. Decisions determine destiny."
Thomas S. Monson

Having someplace to go is Home.
Having someone to love is Family.
Having both is a Blessing.


 Pounds lost: 9.0 
 
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PSCARPA16
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11/15/11 8:44 A

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tried spin for the first time!!


Hugs,
Patty

SW:279 10/2010
246 02/2011


 current weight: 173.0 
 
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HAPPYNSMILING
HAPPYNSMILING's Photo Posts: 5,920
11/14/11 10:57 A

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I walked/ran the treadmill this morning

"A smile is a curve which can set a lot of things straight." Phyllis Diller



 Pounds lost: 4.0 
 
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EIGHTRGREAT
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11/14/11 10:54 A

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emoticon

"Desires drive decisions. Decisions determine destiny."
Thomas S. Monson

Having someplace to go is Home.
Having someone to love is Family.
Having both is a Blessing.


 Pounds lost: 9.0 
 
0
20.75
41.5
62.25
83


PAWSINAZ
PAWSINAZ's Photo Posts: 1,999
11/14/11 8:39 A

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Not yet



PSCARPA16
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11/14/11 8:33 A

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emoticon


Hugs,
Patty

SW:279 10/2010
246 02/2011


 current weight: 173.0 
 
173
169
165
161
157


EIGHTRGREAT
EIGHTRGREAT's Photo SparkPoints: (10,803)
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Posts: 702
11/13/11 9:11 A

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None today, day off

"Desires drive decisions. Decisions determine destiny."
Thomas S. Monson

Having someplace to go is Home.
Having someone to love is Family.
Having both is a Blessing.


 Pounds lost: 9.0 
 
0
20.75
41.5
62.25
83


LOUISE979
LOUISE979's Photo SparkPoints: (191,069)
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11/12/11 7:37 P

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None

My Ultimate Weight Loss Goal is To LIVE!!!


 Pounds lost: 28.0 
 
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7WORSHIPS
Posts: 2,825
11/12/11 7:09 P

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emoticon



 current weight: 153.0 
 
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152.5
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EIGHTRGREAT
EIGHTRGREAT's Photo SparkPoints: (10,803)
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Posts: 702
11/12/11 6:53 P

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biking

"Desires drive decisions. Decisions determine destiny."
Thomas S. Monson

Having someplace to go is Home.
Having someone to love is Family.
Having both is a Blessing.


 Pounds lost: 9.0 
 
0
20.75
41.5
62.25
83


PSCARPA16
PSCARPA16's Photo SparkPoints: (75,753)
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Posts: 2,977
11/11/11 11:02 A

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swimming


Hugs,
Patty

SW:279 10/2010
246 02/2011


 current weight: 173.0 
 
173
169
165
161
157


EIGHTRGREAT
EIGHTRGREAT's Photo SparkPoints: (10,803)
Fitness Minutes: (8,200)
Posts: 702
11/11/11 10:48 A

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stationary bike

"Desires drive decisions. Decisions determine destiny."
Thomas S. Monson

Having someplace to go is Home.
Having someone to love is Family.
Having both is a Blessing.


 Pounds lost: 9.0 
 
0
20.75
41.5
62.25
83


EIGHTRGREAT
EIGHTRGREAT's Photo SparkPoints: (10,803)
Fitness Minutes: (8,200)
Posts: 702
11/10/11 2:34 P

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biking

"Desires drive decisions. Decisions determine destiny."
Thomas S. Monson

Having someplace to go is Home.
Having someone to love is Family.
Having both is a Blessing.


 Pounds lost: 9.0 
 
0
20.75
41.5
62.25
83


SAP_SORROW
SAP_SORROW's Photo SparkPoints: (4,749)
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Posts: 699
11/9/11 11:06 A

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Going to get walking in after work.

I think I've finally come to the point in my life where I'm happy with myself and know that I don't have to change or be a certain way for people to like me anymore. I'm just fine and if someone doesnt think I am, screw them.
- Anon -


 current weight: 130.0 
 
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JILLITA55
JILLITA55's Photo SparkPoints: (74,274)
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11/9/11 11:03 A

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walk the dog twice a day. rearrange my cupboards and dressers! quite a day



 current weight: 30.0  over
 
35
17.5
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-35


EIGHTRGREAT
EIGHTRGREAT's Photo SparkPoints: (10,803)
Fitness Minutes: (8,200)
Posts: 702
11/9/11 9:51 A

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stationary bike, again

"Desires drive decisions. Decisions determine destiny."
Thomas S. Monson

Having someplace to go is Home.
Having someone to love is Family.
Having both is a Blessing.


 Pounds lost: 9.0 
 
0
20.75
41.5
62.25
83


EIGHTRGREAT
EIGHTRGREAT's Photo SparkPoints: (10,803)
Fitness Minutes: (8,200)
Posts: 702
11/8/11 9:48 A

EIGHTRGREAT's SparkPage
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Stationary Bike

"Desires drive decisions. Decisions determine destiny."
Thomas S. Monson

Having someplace to go is Home.
Having someone to love is Family.
Having both is a Blessing.


 Pounds lost: 9.0 
 
0
20.75
41.5
62.25
83


 
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