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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,817
4/23/14 11:04 P

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No / Yes

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FORTYPLUS56
FORTYPLUS56's Photo Posts: 1,229
4/23/14 10:57 P

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mighty / weak

"NO ONE CAN WALK BACKWARDS INTO THE FUTURE"



 Pounds lost: 17.3 
 
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28


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,817
4/23/14 10:52 P

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Left / Right

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AZMOM1
AZMOM1's Photo Posts: 40,791
4/23/14 6:53 P

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kin / unrelated

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,817
4/23/14 6:52 P

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Just / Unjust

Co-Leader of the Fitness Instructors Team

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AZMOM1
AZMOM1's Photo Posts: 40,791
4/23/14 5:34 P

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inside / outside

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,817
4/23/14 5:19 P

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His / Hers

Co-Leader of the Fitness Instructors Team

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AZMOM1
AZMOM1's Photo Posts: 40,791
4/23/14 5:14 P

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good / evil

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,817
4/23/14 5:12 P

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Fair / Unfair

Co-Leader of the Fitness Instructors Team

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AZMOM1
AZMOM1's Photo Posts: 40,791
4/23/14 5:03 P

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early / late

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


FEFIFO
FEFIFO's Photo Posts: 7,189
4/23/14 2:35 P

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deep/shallow

"Fall down seven times, get up eight." Chinese Proverb


 current weight: 1.5  over
 
5
2.5
0
-2.5
-5


MNCYCLIST
MNCYCLIST's Photo Posts: 6,160
4/23/14 2:23 P

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cold / hot

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


 current weight: 222.6 
 
235
227.5
220
212.5
205


STARFISH1961
STARFISH1961's Photo SparkPoints: (37,208)
Fitness Minutes: (16,109)
Posts: 2,092
4/23/14 2:12 P

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Bottom / top

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,817
4/23/14 1:44 A

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All / Nothing

Co-Leader of the Fitness Instructors Team

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STARFISH1961
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4/22/14 10:56 P

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Zzzzzz.... / awake

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


AZMOM1
AZMOM1's Photo Posts: 40,791
4/22/14 8:47 P

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young / old

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


RAZZOOZLE
RAZZOOZLE's Photo Posts: 3,696
4/22/14 8:03 P

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Xtra/too few



 Pounds lost: 121.0 
 
0
32
64
96
128


VICKIJOCOLE
VICKIJOCOLE's Photo SparkPoints: (28,535)
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Posts: 1,926
4/22/14 5:41 P

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wet / dry



 current weight: 206.8 
 
275
245
215
185
155


MSGO72
SparkPoints: (103,696)
Fitness Minutes: (11,678)
Posts: 25,406
4/22/14 5:40 P

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Victory/Defeat



 Pounds lost: 45.6 
 
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25
50
75
100


MSGO72
SparkPoints: (103,696)
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Posts: 25,406
4/22/14 5:40 P

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Under/Over



 Pounds lost: 45.6 
 
0
25
50
75
100


MSGO72
SparkPoints: (103,696)
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4/22/14 5:40 P

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Top/Bottom



 Pounds lost: 45.6 
 
0
25
50
75
100


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,817
4/22/14 2:54 P

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Smile emoticon / Frown emoticon

Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


AZMOM1
AZMOM1's Photo Posts: 40,791
4/22/14 10:42 A

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right / wrong

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,817
4/22/14 1:26 A

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Quick / Slow

Co-Leader of the Fitness Instructors Team

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AZMOM1
AZMOM1's Photo Posts: 40,791
4/21/14 11:03 P

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pretty / ugly

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


STARFISH1961
STARFISH1961's Photo SparkPoints: (37,208)
Fitness Minutes: (16,109)
Posts: 2,092
4/21/14 11:02 P

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Optional / required

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


AZMOM1
AZMOM1's Photo Posts: 40,791
4/21/14 10:57 P

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nice / mean

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


IMGLAMRUS
IMGLAMRUS's Photo Posts: 1,799
4/21/14 8:15 P

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moon / sun

¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•`*♥~.Angela.•´` *♥~.

Never underestimate your power to change and
improve yourself.

Never allow past failures to destroy yourself confidence

https://www.fitbit.com/user/24VZ5V


 current weight: 204.2 
 
231
213.25
195.5
177.75
160


AZMOM1
AZMOM1's Photo Posts: 40,791
4/21/14 6:00 P

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light / heavy

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,817
4/21/14 5:29 P

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kind / unkind

Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


AZMOM1
AZMOM1's Photo Posts: 40,791
4/21/14 4:02 P

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jolly / sad

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,817
4/21/14 3:51 P

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in / out

Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


AZMOM1
AZMOM1's Photo Posts: 40,791
4/21/14 3:38 P

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high / low

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


FEFIFO
FEFIFO's Photo Posts: 7,189
4/21/14 3:16 P

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gracious/rude

"Fall down seven times, get up eight." Chinese Proverb


 current weight: 1.5  over
 
5
2.5
0
-2.5
-5


CMERLE1
CMERLE1's Photo SparkPoints: (161,503)
Fitness Minutes: (120,571)
Posts: 19,580
4/21/14 3:08 P

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fast / slow

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
 
0
10
20
30
40


FORTYPLUS56
FORTYPLUS56's Photo Posts: 1,229
4/21/14 2:29 P

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empty / full

"NO ONE CAN WALK BACKWARDS INTO THE FUTURE"



 Pounds lost: 17.3 
 
0
7
14
21
28


NWHURLEYGIRL
NWHURLEYGIRL's Photo Posts: 705
4/21/14 2:07 P

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dirty / clean

There is nothing with which every man is so afraid as getting to know how enormously much he is capable of doing and becoming.

~ Soren Kierkegaard ~


 current weight: 148.0 
 
150
146.25
142.5
138.75
135


NWHURLEYGIRL
NWHURLEYGIRL's Photo Posts: 705
4/21/14 2:06 P

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cool / warm

There is nothing with which every man is so afraid as getting to know how enormously much he is capable of doing and becoming.

~ Soren Kierkegaard ~


 current weight: 148.0 
 
150
146.25
142.5
138.75
135


AZMOM1
AZMOM1's Photo Posts: 40,791
4/21/14 12:54 P

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before / after

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


SWEATERHATS
SWEATERHATS's Photo SparkPoints: (10,452)
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Posts: 66
4/21/14 10:39 A

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angry / calm



 
204
189.25
174.5
159.75
145


AZMOM1
AZMOM1's Photo Posts: 40,791
4/21/14 10:16 A

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zesty / bland

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,817
4/21/14 12:27 A

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yours / mine

Co-Leader of the Fitness Instructors Team

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TEXASFILLY
TEXASFILLY's Photo Posts: 40,879
4/20/14 11:06 P

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xyz / abc


Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe


EVIE4NOW
Posts: 7,493
4/20/14 9:58 P

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wee/large



 Pounds lost: 20.6 
 
0
17
34
51
68


EVIE4NOW
Posts: 7,493
4/20/14 9:57 P

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veins/arteries



 Pounds lost: 20.6 
 
0
17
34
51
68


EVIE4NOW
Posts: 7,493
4/20/14 9:54 P

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upon/under



 Pounds lost: 20.6 
 
0
17
34
51
68


EVIE4NOW
Posts: 7,493
4/20/14 9:54 P

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tasty/bland



 Pounds lost: 20.6 
 
0
17
34
51
68


EVIE4NOW
Posts: 7,493
4/20/14 9:54 P

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slim/chubby



 Pounds lost: 20.6 
 
0
17
34
51
68


EVIE4NOW
Posts: 7,493
4/20/14 9:54 P

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radical/conservative



 Pounds lost: 20.6 
 
0
17
34
51
68


EVIE4NOW
Posts: 7,493
4/20/14 9:53 P

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quiet/noisey



 Pounds lost: 20.6 
 
0
17
34
51
68


EVIE4NOW
Posts: 7,493
4/20/14 9:53 P

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play/work



 Pounds lost: 20.6 
 
0
17
34
51
68


TEXASFILLY
TEXASFILLY's Photo Posts: 40,879
4/20/14 9:25 P

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on / off


Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe


AZMOM1
AZMOM1's Photo Posts: 40,791
4/20/14 8:47 P

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noon / midnight

Never confuse a single defeat with a final defeat.




 current weight: 172.2 
 
204
189.25
174.5
159.75
145


ARNETTELEE
SparkPoints: (137,540)
Fitness Minutes: (14,847)
Posts: 5,505
4/20/14 5:14 P

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mean / kind



 
137,540 SparkPoints


 
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