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BARBZUMBA SparkPoints: (12,346)
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2/23/17 10:29 A

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nothing / everything

Housework can't kill you, but why take a chance?.....Phyllis Diller
GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/23/17 10:25 A

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make/destroy

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (129,025)
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2/22/17 7:06 P

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Love / Hate

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 22.0  over
 
25
12.5
0
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DANLENO1949's Photo DANLENO1949 SparkPoints: (60,105)
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2/22/17 2:52 P

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Kind / Cruel

I started out with nowt and I've still got most of it.

You have one life. This is it. So smile, be strong, and make it a great week!


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GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/22/17 2:49 P

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jump/hop

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
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198
184
170
ZOEYBLU's Photo ZOEYBLU Posts: 59,090
2/22/17 12:08 P

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In / Out

from H



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KARENCHAPTER2's Photo KARENCHAPTER2 Posts: 6,368
2/22/17 12:07 P

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jack / jill

Karen

Many of life's failures are people who did not realize how close they were to success when they gave up.

The scale does not own me!


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ZOEYBLU's Photo ZOEYBLU Posts: 59,090
2/22/17 12:06 P

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Hill / Valley

Edited by: ZOEYBLU at: 2/22/2017 (12:06)

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RAZZOOZLE's Photo RAZZOOZLE Posts: 25,327
2/21/17 6:09 P

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good/bad



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RAZZOOZLE's Photo RAZZOOZLE Posts: 25,327
2/21/17 6:08 P

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fast/slow



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2/21/17 6:08 P

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easy/hard



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deep/shallow



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RAZZOOZLE's Photo RAZZOOZLE Posts: 25,327
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cat/dog



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RAZZOOZLE's Photo RAZZOOZLE Posts: 25,327
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big/little



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RAZZOOZLE's Photo RAZZOOZLE Posts: 25,327
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alpha/omega



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zig/zag



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yesterday/today



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2/21/17 6:05 P

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xyz/abc



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win/lose



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valuable/worthless



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RAZZOOZLE's Photo RAZZOOZLE Posts: 25,327
2/21/17 6:03 P

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under/over



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RAZZOOZLE's Photo RAZZOOZLE Posts: 25,327
2/21/17 6:03 P

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tall/short



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RAZZOOZLE's Photo RAZZOOZLE Posts: 25,327
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sink/swim



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2/21/17 6:02 P

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right/wrong



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2/21/17 6:02 P

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quit/join



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push/pull



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2/21/17 6:01 P

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open/close



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2/21/17 6:01 P

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near/far



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2/21/17 6:01 P

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make/buy



 Pounds lost: 121.0 
 
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RAZZOOZLE's Photo RAZZOOZLE Posts: 25,327
2/21/17 6:01 P

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love/hate



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RAZZOOZLE's Photo RAZZOOZLE Posts: 25,327
2/21/17 6:00 P

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keep/give away



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RAZZOOZLE's Photo RAZZOOZLE Posts: 25,327
2/21/17 6:00 P

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junior/senior



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2/21/17 6:00 P

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in/out



 Pounds lost: 121.0 
 
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32
64
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128
RAZZOOZLE's Photo RAZZOOZLE Posts: 25,327
2/21/17 5:59 P

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happy/sad



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GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/21/17 4:55 P

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great/horrid

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
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170
ROCKGREATHEALTH's Photo ROCKGREATHEALTH SparkPoints: (180,754)
Fitness Minutes: (45,260)
Posts: 6,290
2/21/17 11:48 A

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fly/drive

Mentally, physically and emotionally we are the same. We each have the potential to be overcome by disturbing emotions such as anger, fear, hatred, suspicion and greed. On the other hand, if you cultivate loving kindness, compassion and concern for others, there will be no room for anger, hatred and jealousy. ~~~ Dali Lama

Lisa - TN


 Pounds lost: 86.0 
 
0
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63.5
95.25
127
ZOEYBLU's Photo ZOEYBLU Posts: 59,090
2/21/17 11:46 A

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Enter/ Exit



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6.15
12.3
18.45
24.6
GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/20/17 1:44 P

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depressed/manic

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
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170
GERRTIE's Photo GERRTIE SparkPoints: (28,579)
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2/20/17 1:31 P

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charge / retreat

Embrace the wonder that is LIFE!


 February Minutes: 880
 
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240
480
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960
ZOEYBLU's Photo ZOEYBLU Posts: 59,090
2/20/17 1:07 P

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Begin / End



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6.15
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24.6
JACFRANK's Photo JACFRANK SparkPoints: (101,940)
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2/20/17 11:18 A

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all / none



 current weight: 133.0 
 
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MSGO72 Posts: 33,912
2/19/17 11:01 P

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Zip/Unzip



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MSGO72 Posts: 33,912
2/19/17 11:00 P

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Yell/Whisper



 Pounds lost: 15.6 
 
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MSGO72 Posts: 33,912
2/19/17 10:54 P

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Xerox/Original



 Pounds lost: 15.6 
 
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SLIMLILA's Photo SLIMLILA SparkPoints: (99,003)
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2/19/17 1:37 P

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Xpensive/ cheap

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 201.0 
 
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GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/19/17 1:17 P

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walk/run
'

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
212
198
184
170
TEXASFILLY's Photo TEXASFILLY Posts: 65,370
2/19/17 1:07 A

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victory / defeat

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
MKRETIRED Posts: 1,656
2/18/17 6:16 P

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Up/down.

45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (129,025)
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2/18/17 4:13 P

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Top / Bottom

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/18/17 1:22 P

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Start/stop

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
212
198
184
170
ZOEYBLU's Photo ZOEYBLU Posts: 59,090
2/17/17 8:09 P

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Run / Walk



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18.45
24.6
GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/17/17 7:03 P

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quit/start

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
212
198
184
170
SIMPLYABUNDANT's Photo SIMPLYABUNDANT Posts: 5,423
2/17/17 4:17 P

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past / future

Sue in NC
.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:
"Not all those who wander are lost..."
BARBZUMBA SparkPoints: (12,346)
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2/17/17 10:41 A

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own / lease

Housework can't kill you, but why take a chance?.....Phyllis Diller
ROCKGREATHEALTH's Photo ROCKGREATHEALTH SparkPoints: (180,754)
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2/17/17 9:58 A

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naughty/nice

Mentally, physically and emotionally we are the same. We each have the potential to be overcome by disturbing emotions such as anger, fear, hatred, suspicion and greed. On the other hand, if you cultivate loving kindness, compassion and concern for others, there will be no room for anger, hatred and jealousy. ~~~ Dali Lama

Lisa - TN


 Pounds lost: 86.0 
 
0
31.75
63.5
95.25
127
JACFRANK's Photo JACFRANK SparkPoints: (101,940)
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Posts: 10,657
2/17/17 9:05 A

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mean / nice



 current weight: 133.0 
 
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IAMNOT61's Photo IAMNOT61 Posts: 5,286
2/16/17 10:28 P

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love/hate

Betsy

Central Standard Time USA


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0
4.75
9.5
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19
ZOEYBLU's Photo ZOEYBLU Posts: 59,090
2/16/17 9:58 P

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Keep / Give



 Pounds lost: 24.6 
 
0
6.15
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18.45
24.6
GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/16/17 5:21 P

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jolly/sad

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
212
198
184
170
KMMR87's Photo KMMR87 SparkPoints: (220,429)
Fitness Minutes: (137,926)
Posts: 6,080
2/16/17 10:24 A

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Inch/mile

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
JACFRANK's Photo JACFRANK SparkPoints: (101,940)
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2/16/17 9:00 A

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happy / sad



 current weight: 133.0 
 
179
167.5
156
144.5
133
GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/15/17 3:46 P

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good/bad


Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
212
198
184
170
BARBZUMBA SparkPoints: (12,346)
Fitness Minutes: (0)
Posts: 18,082
2/15/17 12:36 P

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friendly / unsocial

Housework can't kill you, but why take a chance?.....Phyllis Diller
ZOEYBLU's Photo ZOEYBLU Posts: 59,090
2/15/17 11:46 A

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End / Start



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
LIZZIE138's Photo LIZZIE138 SparkPoints: (46,013)
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2/15/17 9:38 A

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Dawn/dusk

Edited by: LIZZIE138 at: 2/15/2017 (09:38)
The only thing that's holding you back from achieving your dreams is YOU!



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GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/14/17 4:42 P

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cat/dog

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
212
198
184
170
ZOEYBLU's Photo ZOEYBLU Posts: 59,090
2/14/17 11:07 A

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Begin / End



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24.6
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2/14/17 9:32 A

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always / never



 current weight: 133.0 
 
179
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144.5
133
BARBZUMBA SparkPoints: (12,346)
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2/13/17 10:49 A

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zipped / unzipped

Housework can't kill you, but why take a chance?.....Phyllis Diller
GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/13/17 10:35 A

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yacht/canoe

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
212
198
184
170
JACFRANK's Photo JACFRANK SparkPoints: (101,940)
Fitness Minutes: (34,032)
Posts: 10,657
2/13/17 9:20 A

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xenophobia / xenophilia



 current weight: 133.0 
 
179
167.5
156
144.5
133
SIMPLYABUNDANT's Photo SIMPLYABUNDANT Posts: 5,423
2/12/17 2:47 P

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water-logged / dry

Sue in NC
.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:
"Not all those who wander are lost..."
GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/12/17 1:56 P

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vertical/horizontal

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
212
198
184
170
MKRETIRED Posts: 1,656
2/11/17 12:47 P

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Up/down.

GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/11/17 12:12 P

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Tablet/Lap Top

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
212
198
184
170
ZOEYBLU's Photo ZOEYBLU Posts: 59,090
2/10/17 8:41 P

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Sun / Moon



 Pounds lost: 24.6 
 
0
6.15
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18.45
24.6
GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/10/17 7:49 P

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run/walk

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
212
198
184
170
BLUBEL111's Photo BLUBEL111 SparkPoints: (1,745)
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Posts: 311
2/10/17 2:50 A

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Quiet/loud

OZARKMARY's Photo OZARKMARY Posts: 8,055
2/9/17 6:04 P

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Push / Pull



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0
11.25
22.5
33.75
45
KMMR87's Photo KMMR87 SparkPoints: (220,429)
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2/9/17 5:45 P

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Open/close

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
GERIKRAGH's Photo GERIKRAGH Posts: 9,345
2/9/17 4:04 P

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now/later

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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SIMPLYABUNDANT's Photo SIMPLYABUNDANT Posts: 5,423
2/9/17 12:33 P

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many / few

Sue in NC
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"Not all those who wander are lost..."
KWOOD1955's Photo KWOOD1955 SparkPoints: (44,261)
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2/9/17 11:34 A

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leave / stay



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