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GPHOENIX's Photo GPHOENIX Posts: 2,811
9/2/14 8:44 P

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_JULEE_'s Photo _JULEE_ SparkPoints: (209,837)
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6/24/14 12:42 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (66,039)
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6/13/14 6:04 P

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 current weight: 157.0 
 
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JENNIERUN's Photo JENNIERUN SparkPoints: (8,716)
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6/13/14 5:51 P

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GOWITHTHEFLO50 SparkPoints: (40,458)
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6/11/14 9:30 P

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Learn from yesterday. Live for today. Hope for tomorrow. Albert Einstein


 Pounds lost: 45.4 
 
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LEORAJO's Photo LEORAJO SparkPoints: (25,314)
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6/11/14 9:29 P

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 current weight: 206.5 
 
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_JULEE_'s Photo _JULEE_ SparkPoints: (209,837)
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Posts: 10,132
6/11/14 9:25 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
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16.5
33
49.5
66
MAW_OH's Photo MAW_OH Posts: 7,945
6/11/14 2:37 P

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SUNSET09 SparkPoints: (244,618)
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6/10/14 11:33 P

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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 2,487
6/10/14 11:07 P

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I will work on my transformation each and every day -

Mind, Body, Spirit and Soul - {my daily vow and pledge to myself}


 current weight: 165.0 
 
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MAW_OH's Photo MAW_OH Posts: 7,945
6/10/14 10:35 P

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_JULEE_'s Photo _JULEE_ SparkPoints: (209,837)
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4/30/14 9:12 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
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33
49.5
66
MAW_OH's Photo MAW_OH Posts: 7,945
4/30/14 4:58 P

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 July Minutes: 330
 
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4/29/14 6:17 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
0
16.5
33
49.5
66
MAW_OH's Photo MAW_OH Posts: 7,945
4/29/14 10:37 A

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 July Minutes: 330
 
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_JULEE_'s Photo _JULEE_ SparkPoints: (209,837)
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Posts: 10,132
4/28/14 2:15 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
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16.5
33
49.5
66
MAW_OH's Photo MAW_OH Posts: 7,945
4/28/14 1:18 P

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 July Minutes: 330
 
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_JULEE_'s Photo _JULEE_ SparkPoints: (209,837)
Fitness Minutes: (131,183)
Posts: 10,132
4/29/13 12:33 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
0
16.5
33
49.5
66
_JULEE_'s Photo _JULEE_ SparkPoints: (209,837)
Fitness Minutes: (131,183)
Posts: 10,132
4/29/13 12:32 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
0
16.5
33
49.5
66
DEB_LEA's Photo DEB_LEA SparkPoints: (23,233)
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Posts: 705
4/22/13 10:04 A

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Don't judge each day by the harvest you reap
but by the seeds that you plant.

Robert Louis Stevenson


 Pounds lost: 4.1 
 
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12.25
24.5
36.75
49
_JULEE_'s Photo _JULEE_ SparkPoints: (209,837)
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Posts: 10,132
4/28/12 10:36 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
0
16.5
33
49.5
66
CORKYM1's Photo CORKYM1 SparkPoints: (11,808)
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4/27/12 10:51 A

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SHAPEUPNOW1's Photo SHAPEUPNOW1 SparkPoints: (39,313)
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4/27/12 10:50 A

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_JULEE_'s Photo _JULEE_ SparkPoints: (209,837)
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4/27/12 10:11 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
0
16.5
33
49.5
66
MMHELGESON5's Photo MMHELGESON5 Posts: 31,098
4/20/12 9:29 P

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Pacific Time Zone

JO-LITE Posts: 833
4/20/12 5:05 P

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IMAREADER's Photo IMAREADER SparkPoints: (134,449)
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4/20/12 5:05 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 2.0 
 
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85.5
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IMAREADER's Photo IMAREADER SparkPoints: (134,449)
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4/20/12 5:04 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 2.0 
 
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28.5
57
85.5
114
_JULEE_'s Photo _JULEE_ SparkPoints: (209,837)
Fitness Minutes: (131,183)
Posts: 10,132
10/5/11 11:29 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
0
16.5
33
49.5
66
_JULEE_'s Photo _JULEE_ SparkPoints: (209,837)
Fitness Minutes: (131,183)
Posts: 10,132
9/29/11 11:44 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
0
16.5
33
49.5
66
PETRESQ1's Photo PETRESQ1 SparkPoints: (16,738)
Fitness Minutes: (21,980)
Posts: 2,190
9/28/11 2:20 P

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 Pounds lost: 2.0 
 
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_JULEE_'s Photo _JULEE_ SparkPoints: (209,837)
Fitness Minutes: (131,183)
Posts: 10,132
9/28/11 2:11 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
0
16.5
33
49.5
66
DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (25,791)
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9/25/11 8:22 P

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 current weight: 151.0 
 
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145.75
140.5
135.25
130
_JULEE_'s Photo _JULEE_ SparkPoints: (209,837)
Fitness Minutes: (131,183)
Posts: 10,132
9/25/11 8:18 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
0
16.5
33
49.5
66
DERIDER63's Photo DERIDER63 Posts: 8,086
7/4/11 9:37 A

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