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1TERRY7's Photo 1TERRY7 Posts: 7,026
7/24/16 11:18 P

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Terry

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TERRI289's Photo TERRI289 Posts: 21,874
7/24/16 11:18 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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GLOW8211's Photo GLOW8211 SparkPoints: (68,771)
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7/24/16 10:43 P

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Yes



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


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DANCEJONES's Photo DANCEJONES Posts: 1,207
7/24/16 9:42 P

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MSGO72 Posts: 32,289
7/24/16 9:38 P

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CHACHAOREO's Photo CHACHAOREO Posts: 39,355
7/24/16 9:00 P

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Every day is a new beginning. Take a deep breath and start again!


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PDSLIM's Photo PDSLIM SparkPoints: (287,170)
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7/24/16 9:56 A

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si

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DMAYNUS SparkPoints: (79,549)
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7/24/16 8:48 A

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ALFBUNDY's Photo ALFBUNDY Posts: 22,106
7/24/16 8:47 A

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COWLEEN1's Photo COWLEEN1 SparkPoints: (26,477)
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7/24/16 7:35 A

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1TERRY7's Photo 1TERRY7 Posts: 7,026
7/24/16 4:03 A

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Terry

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MCFITZ2's Photo MCFITZ2 Posts: 11,506
7/24/16 3:04 A

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Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


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SKY214's Photo SKY214 Posts: 5,594
7/24/16 1:14 A

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (111,897)
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7/24/16 1:14 A

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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TERESA_270's Photo TERESA_270 SparkPoints: (32,029)
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7/24/16 12:03 A

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DANCEJONES's Photo DANCEJONES Posts: 1,207
7/23/16 11:32 P

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No.



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SKY214's Photo SKY214 Posts: 5,594
7/23/16 10:57 P

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Yes



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BARCELONAME's Photo BARCELONAME SparkPoints: (112,915)
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7/23/16 9:36 P

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RAYNAC3's Photo RAYNAC3 Posts: 11,321
7/23/16 7:59 P

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RaynaC




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MCFITZ2's Photo MCFITZ2 Posts: 11,506
7/23/16 2:40 P

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Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


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PDSLIM's Photo PDSLIM SparkPoints: (287,170)
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7/23/16 2:38 P

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si

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SHURNP69's Photo SHURNP69 SparkPoints: (162,592)
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7/23/16 1:56 P

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Oh, yeah!
emoticon



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HEDSTS58's Photo HEDSTS58 SparkPoints: (91,588)
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7/23/16 1:31 P

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MLAN613 Posts: 14,378
7/23/16 1:13 P

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PMORENA Posts: 40,940
7/23/16 12:53 P

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oh yes!



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CINDHOLM's Photo CINDHOLM SparkPoints: (439,599)
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7/23/16 11:16 A

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cindy

I am not dieting I am downsizing..

I Believe in ME!!







 
439,599 SparkPoints
ALFBUNDY's Photo ALFBUNDY Posts: 22,106
7/23/16 9:08 A

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 current weight: 170.0 
 
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DANCEJONES's Photo DANCEJONES Posts: 1,207
7/22/16 10:53 P

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HEDSTS58's Photo HEDSTS58 SparkPoints: (91,588)
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7/22/16 9:23 P

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yes



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CHACHAOREO's Photo CHACHAOREO Posts: 39,355
7/22/16 9:10 P

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yes

Every day is a new beginning. Take a deep breath and start again!


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1RETSGM Posts: 9,171
7/22/16 7:04 P

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Dave


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DANNIEGEE Posts: 2,815
7/22/16 6:17 P

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SASHA-222's Photo SASHA-222 SparkPoints: (50,815)
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7/22/16 6:12 P

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Everyday



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PDSLIM's Photo PDSLIM SparkPoints: (287,170)
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7/22/16 5:22 P

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si

My Order
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COWLEEN1's Photo COWLEEN1 SparkPoints: (26,477)
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7/22/16 3:12 P

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Of course

ALFBUNDY's Photo ALFBUNDY Posts: 22,106
7/22/16 3:02 P

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BARCELONAME's Photo BARCELONAME SparkPoints: (112,915)
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7/22/16 12:43 P

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PMORENA Posts: 40,940
7/22/16 12:39 P

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1RETSGM Posts: 9,171
7/22/16 12:39 P

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Yes


Dave


 current weight: 265.0 
 
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MARYM1962 SparkPoints: (99,814)
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7/22/16 7:34 A

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yes



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DMEYER4 SparkPoints: (276,899)
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7/22/16 7:32 A

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yes

Every step is a step closer to good health.


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SKY214's Photo SKY214 Posts: 5,594
7/22/16 5:54 A

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 current weight: 165.6 
 
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152
143.5
135
MCFITZ2's Photo MCFITZ2 Posts: 11,506
7/22/16 12:15 A

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Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


 Pounds lost: 115.0 
 
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TERESA_270's Photo TERESA_270 SparkPoints: (32,029)
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7/22/16 12:15 A

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RAYNAC3's Photo RAYNAC3 Posts: 11,321
7/21/16 11:43 P

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Nope

RaynaC




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TERRI289's Photo TERRI289 Posts: 21,874
7/21/16 11:42 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 14.0 
 
0
14.5
29
43.5
58
CHACHAOREO's Photo CHACHAOREO Posts: 39,355
7/21/16 10:41 P

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no

Every day is a new beginning. Take a deep breath and start again!


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MLAN613 Posts: 14,378
7/21/16 8:05 P

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BARCELONAME's Photo BARCELONAME SparkPoints: (112,915)
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7/21/16 5:25 P

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yes



 current weight: 155.0 
 
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218.75
192.5
166.25
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CINDHOLM's Photo CINDHOLM SparkPoints: (439,599)
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7/21/16 4:55 P

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cindy

I am not dieting I am downsizing..

I Believe in ME!!







 
439,599 SparkPoints
PMORENA Posts: 40,940
7/21/16 3:41 P

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as always, yes



 current weight: 162.2 
 
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180
164.5
149
COWLEEN1's Photo COWLEEN1 SparkPoints: (26,477)
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7/21/16 2:16 P

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Goodness yes

KOALA1949's Photo KOALA1949 Posts: 1,836
7/21/16 11:53 A

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Yes



 current weight: 166.0 
 
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PDSLIM's Photo PDSLIM SparkPoints: (287,170)
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7/21/16 11:09 A

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si

My Order
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Intrepid Museum
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ALFBUNDY's Photo ALFBUNDY Posts: 22,106
7/21/16 10:04 A

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YES



 current weight: 170.0 
 
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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 4,064
7/21/16 9:14 A

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emoticon



 Body Fat %: 20.0
 
28
26
24
22
20
ROX525's Photo ROX525 SparkPoints: (384,367)
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7/21/16 8:38 A

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Roxanne from Ohio


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GOODGETNBETR's Photo GOODGETNBETR Posts: 5,217
7/21/16 8:09 A

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Yes

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 252.0 
 
260
237.5
215
192.5
170
DMEYER4 SparkPoints: (276,899)
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7/21/16 8:05 A

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yes

Every step is a step closer to good health.


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KATHYMECKMAN's Photo KATHYMECKMAN SparkPoints: (10,257)
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7/21/16 7:42 A

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no

Believe in your Self.


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MARYM1962 SparkPoints: (99,814)
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7/21/16 7:40 A

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yes - seeing as it is the 90's I opted for Iced Coffee today



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BARCELONAME's Photo BARCELONAME SparkPoints: (112,915)
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7/20/16 10:55 P

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RAYNAC3's Photo RAYNAC3 Posts: 11,321
7/20/16 10:23 P

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No

RaynaC




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CHACHAOREO's Photo CHACHAOREO Posts: 39,355
7/20/16 10:14 P

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no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
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PDSLIM's Photo PDSLIM SparkPoints: (287,170)
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7/20/16 8:55 P

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si

My Order
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Intrepid Museum
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MLAN613 Posts: 14,378
7/20/16 8:01 P

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Yes



MCFITZ2's Photo MCFITZ2 Posts: 11,506
7/20/16 6:58 P

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yes

Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


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MARYM1962 SparkPoints: (99,814)
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7/20/16 8:18 A

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yes!



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SUNSET09 SparkPoints: (334,712)
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7/20/16 7:50 A

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emoticon



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DMEYER4 SparkPoints: (276,899)
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7/20/16 7:41 A

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Every step is a step closer to good health.


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ALFBUNDY's Photo ALFBUNDY Posts: 22,106
7/20/16 7:30 A

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YES



 current weight: 170.0 
 
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SKY214's Photo SKY214 Posts: 5,594
7/20/16 5:46 A

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 current weight: 165.6 
 
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160.5
152
143.5
135
MCFITZ2's Photo MCFITZ2 Posts: 11,506
7/20/16 1:18 A

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Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


 Pounds lost: 115.0 
 
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SASHA-222's Photo SASHA-222 SparkPoints: (50,815)
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7/19/16 6:13 P

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 current weight: 155.0 
 
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PDSLIM's Photo PDSLIM SparkPoints: (287,170)
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7/19/16 4:28 P

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si

My Order
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KOALA1949's Photo KOALA1949 Posts: 1,836
7/19/16 3:31 P

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 current weight: 166.0 
 
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CONNIMC1's Photo CONNIMC1 SparkPoints: (3,589)
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7/19/16 3:09 P

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ALFBUNDY's Photo ALFBUNDY Posts: 22,106
7/19/16 1:54 P

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 current weight: 170.0 
 
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PMORENA Posts: 40,940
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yes



 current weight: 162.2 
 
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7/19/16 10:50 A

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no

cindy

I am not dieting I am downsizing..

I Believe in ME!!







 
439,599 SparkPoints
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yes



 current weight: 155.0 
 
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DMEYER4 SparkPoints: (276,899)
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7/19/16 7:47 A

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yes

Every step is a step closer to good health.


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MARYM1962 SparkPoints: (99,814)
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7/19/16 7:24 A

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soon



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SKY214's Photo SKY214 Posts: 5,594
7/19/16 5:49 A

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yes



 current weight: 165.6 
 
169
160.5
152
143.5
135
1HOTFUDGEMAMA Posts: 5,835
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Yes



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GRAMMAP1's Photo GRAMMAP1 Posts: 14,500
7/18/16 11:41 P

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Yes, 1 cup

Not that we are competent in ourselves to claim anything of ourselves, but our competence comes from God. JanefromWooster,Ohio


 current weight: 220.0 
 
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212.5
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DANCEJONES's Photo DANCEJONES Posts: 1,207
7/18/16 10:48 P

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No.



 Pounds lost: 53.0 
 
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CHACHAOREO's Photo CHACHAOREO Posts: 39,355
7/18/16 10:35 P

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no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
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LADYGSC's Photo LADYGSC Posts: 8,362
7/18/16 1:36 P

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no

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 217.0 
 
285
251.25
217.5
183.75
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