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ALFBUNDY's Photo ALFBUNDY Posts: 30,063
9/22/17 8:26 A

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YES



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MARYJOANNA Posts: 3,434
9/22/17 7:39 A

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One cup only in the morning.



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9/22/17 7:29 A

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Ew gross



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MLAN613 Posts: 17,371
9/22/17 6:18 A

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Absolutely

Meghan in Minneapolis, Minnesota, USA


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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (186,173)
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9/22/17 2:00 A

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yes



Total SparkPoints: 186,173
 
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TEAGIRL49's Photo TEAGIRL49 Posts: 4,419
9/22/17 1:19 A

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yes




~Dare To Dream~

~~~~Sandy~~~~


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MNLEONA's Photo MNLEONA Posts: 10,797
9/21/17 10:07 P

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BARCLE's Photo BARCLE SparkPoints: (171,818)
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9/21/17 10:05 P

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absolutely emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
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142.75
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CHRISTOPHER63 Posts: 3,126
9/21/17 7:06 P

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Yes



 current weight: 257.0 
 
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MARYM1962 SparkPoints: (142,811)
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9/21/17 4:38 P

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yes



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BARCELONAME's Photo BARCELONAME SparkPoints: (249,649)
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9/21/17 11:46 A

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Yes



 current weight: 164.6 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 30,063
9/21/17 11:30 A

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yes



 current weight: 170.0 
 
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MCFITZ2's Photo MCFITZ2 Posts: 14,206
9/21/17 10:37 A

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yes

Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


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RAYNAC3's Photo RAYNAC3 Posts: 13,652
9/21/17 9:00 A

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No

RaynaC




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9/21/17 8:36 A

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not a chance



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DMEYER4 SparkPoints: (479,076)
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9/21/17 7:06 A

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yes

Every step is a step closer to good health.


 
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MLAN613 Posts: 17,371
9/21/17 6:19 A

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Yes. Delicious!

Meghan in Minneapolis, Minnesota, USA


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (145,042)
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9/20/17 6:34 P

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 23.0  over
 
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0
-12.5
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MCFITZ2's Photo MCFITZ2 Posts: 14,206
9/20/17 6:20 P

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yes

Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


 Pounds lost: 104.0 
 
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CHRISTOPHER63 Posts: 3,126
9/20/17 6:03 P

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Yes



 current weight: 257.0 
 
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HAWKTHREE's Photo HAWKTHREE SparkPoints: (41,426)
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9/20/17 4:44 P

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Yes

There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, hour, day.


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MARYM1962 SparkPoints: (142,811)
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9/20/17 4:42 P

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yes



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TEAGIRL49's Photo TEAGIRL49 Posts: 4,419
9/20/17 10:32 A

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yes




~Dare To Dream~

~~~~Sandy~~~~


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ALFBUNDY's Photo ALFBUNDY Posts: 30,063
9/20/17 10:30 A

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YES



 current weight: 170.0 
 
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9/20/17 10:29 A

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Not a chance



 Pounds lost: 87.0 
 
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SKY214's Photo SKY214 Posts: 6,364
9/20/17 7:37 A

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No



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HMBROWN1's Photo HMBROWN1 Posts: 13,865
9/20/17 6:39 A

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while I type

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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MLAN613 Posts: 17,371
9/20/17 6:34 A

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You betcha

Meghan in Minneapolis, Minnesota, USA


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EMMACORY's Photo EMMACORY Posts: 17,951
9/20/17 1:36 A

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No

June

Believe...achieve

EST


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TEAGIRL49's Photo TEAGIRL49 Posts: 4,419
9/20/17 1:28 A

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yes




~Dare To Dream~

~~~~Sandy~~~~


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (145,042)
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9/20/17 12:28 A

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No

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 23.0  over
 
25
12.5
0
-12.5
-25
BARCLE's Photo BARCLE SparkPoints: (171,818)
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9/19/17 11:40 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
CHRISTOPHER63 Posts: 3,126
9/19/17 8:32 P

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Yes



 current weight: 257.0 
 
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MARYM1962 SparkPoints: (142,811)
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9/19/17 4:48 P

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yes



 Pounds lost: 12.6 
 
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9/19/17 10:17 A

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Funny, not a chance



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RAYNAC3's Photo RAYNAC3 Posts: 13,652
9/19/17 8:57 A

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No

RaynaC




 Pounds lost: 22.9 
 
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64.05
85.4
SUNSET09 SparkPoints: (477,067)
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9/19/17 12:53 A

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nope




 
477,067 SparkPoints
TEAGIRL49's Photo TEAGIRL49 Posts: 4,419
9/19/17 12:19 A

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yes




~Dare To Dream~

~~~~Sandy~~~~


 September Minutes: 1,011
 
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BARCLE's Photo BARCLE SparkPoints: (171,818)
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9/18/17 11:56 P

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absolutely yes

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
CHRISTOPHER63 Posts: 3,126
9/18/17 9:26 P

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Coffee



 current weight: 257.0 
 
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ATZIONCH's Photo ATZIONCH Posts: 2,581
9/18/17 9:06 P

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Yes



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ROX525's Photo ROX525 SparkPoints: (501,365)
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9/18/17 6:32 P

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yes

Roxanne from Ohio


 current weight: 145.0 
 
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MARYM1962 SparkPoints: (142,811)
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9/18/17 6:03 P

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yes



 Pounds lost: 12.6 
 
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1RETSGM Posts: 15,494
9/18/17 3:19 P

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Yes


Dave


 current weight: 265.0 
 
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VHAYES04's Photo VHAYES04 Posts: 2,070
9/18/17 3:12 P

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No

Vickie


 current weight: 226.4 
 
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LUNA_53's Photo LUNA_53 Posts: 47
9/18/17 3:03 P

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no



 Pounds lost: 5.6 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 30,063
9/18/17 1:50 P

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YES



 current weight: 170.0 
 
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125
DMEYER4 SparkPoints: (479,076)
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9/18/17 7:46 A

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yes

Every step is a step closer to good health.


 
479,076 SparkPoints
OOKLATHEMOK SparkPoints: (103,133)
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9/18/17 7:30 A

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hell no



 Pounds lost: 87.0 
 
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MLAN613 Posts: 17,371
9/18/17 6:24 A

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Absolutely

Meghan in Minneapolis, Minnesota, USA


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HIKINGSD's Photo HIKINGSD Posts: 8,824
9/18/17 4:52 A

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no



 Pounds lost: 1.5 
 
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ACHILLESONE's Photo ACHILLESONE Posts: 13,857
9/18/17 4:21 A

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Probably

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 10.2 
 
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BARCLE's Photo BARCLE SparkPoints: (171,818)
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9/18/17 12:34 A

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absolutely

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
MLAN613 Posts: 17,371
9/17/17 7:21 A

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You betcha

Meghan in Minneapolis, Minnesota, USA


 September Minutes: 2,170
 
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OOKLATHEMOK SparkPoints: (103,133)
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Posts: 16,153
9/17/17 6:33 A

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no



 Pounds lost: 87.0 
 
0
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76.5
102
BARCLE's Photo BARCLE SparkPoints: (171,818)
Fitness Minutes: (46,970)
Posts: 45,871
9/17/17 12:44 A

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yes

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
TEAGIRL49's Photo TEAGIRL49 Posts: 4,419
9/17/17 12:26 A

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yes




~Dare To Dream~

~~~~Sandy~~~~


 September Minutes: 1,011
 
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DMEYER4 SparkPoints: (479,076)
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9/16/17 7:38 P

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yes

Every step is a step closer to good health.


 
479,076 SparkPoints
1RETSGM Posts: 15,494
9/16/17 7:33 P

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Yes a lot...


Dave


 current weight: 265.0 
 
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195
ATZIONCH's Photo ATZIONCH Posts: 2,581
9/16/17 6:33 P

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Yes : )



 Pounds lost: 33.8 
 
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BARCLE's Photo BARCLE SparkPoints: (171,818)
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9/16/17 6:31 P

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y.e.s emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
CHRISTOPHER63 Posts: 3,126
9/16/17 5:59 P

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Yes



 current weight: 257.0 
 
257
237.75
218.5
199.25
180
ACHILLESONE's Photo ACHILLESONE Posts: 13,857
9/16/17 4:21 P

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yes

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 10.2 
 
0
14
28
42
56
RAPUNZEL53 SparkPoints: (491,032)
Fitness Minutes: (170,386)
Posts: 31,914
9/16/17 4:05 P

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yes



 current weight: 130.6 
 
137
126.5
116
105.5
95
OOKLATHEMOK SparkPoints: (103,133)
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9/16/17 12:20 P

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not a chance



 Pounds lost: 87.0 
 
0
25.5
51
76.5
102
MLAN613 Posts: 17,371
9/16/17 6:19 A

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Yes indeed

Meghan in Minneapolis, Minnesota, USA


 September Minutes: 2,170
 
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ROX525's Photo ROX525 SparkPoints: (501,365)
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9/16/17 6:05 A

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now

Roxanne from Ohio


 current weight: 145.0 
 
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STARMONICA's Photo STARMONICA SparkPoints: (199,402)
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9/16/17 5:18 A

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no

HIKINGSD's Photo HIKINGSD Posts: 8,824
9/16/17 4:21 A

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no



 Pounds lost: 1.5 
 
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5.5
11
16.5
22
SKY214's Photo SKY214 Posts: 6,364
9/16/17 1:00 A

Reply
No



 Pounds lost: 5.6 
 
0
7.5
15
22.5
30
ACHILLESONE's Photo ACHILLESONE Posts: 13,857
9/15/17 9:59 P

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yes

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 10.2 
 
0
14
28
42
56
CHRISTOPHER63 Posts: 3,126
9/15/17 9:27 P

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Yes



 current weight: 257.0 
 
257
237.75
218.5
199.25
180
EMMACORY's Photo EMMACORY Posts: 17,951
9/15/17 9:23 P

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no

June

Believe...achieve

EST


 Pounds lost: 28.9 
 
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12.5
25
37.5
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HEDSTS58's Photo HEDSTS58 SparkPoints: (174,185)
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9/15/17 8:55 P

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yes



 Pounds lost: 32.0 
 
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11.25
22.5
33.75
45
MNLEONA's Photo MNLEONA Posts: 10,797
9/15/17 8:01 P

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Yes

DMEYER4 SparkPoints: (479,076)
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9/15/17 6:23 P

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yes

Every step is a step closer to good health.


 
479,076 SparkPoints
GRACED777's Photo GRACED777 Posts: 4,084
9/15/17 5:57 P

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Yes-- McDonalds senior coffee

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Maximum lifetime weight, 235 lbs
SparkPeople start weight, 172 lbs
Maintaining since August 2012
Initial goal weight, 153 lbs
Current goal weight, 149 lbs

http://barbirwin.blogspot.com


 current weight: 2.8  over
 
5
2.5
0
-2.5
-5
MARYM1962 SparkPoints: (142,811)
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9/15/17 5:51 P

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yes



 Pounds lost: 12.6 
 
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OOKLATHEMOK SparkPoints: (103,133)
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Posts: 16,153
9/15/17 8:54 A

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not a chance



 Pounds lost: 87.0 
 
0
25.5
51
76.5
102
ON_MY_WAY_TODAY's Photo ON_MY_WAY_TODAY SparkPoints: (1,663)
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9/15/17 8:45 A

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yes!

Jane, Pennsylvania (Eastern Time Zone)
Looking forward to the 5% Fall Challenge!


 Pounds lost: 4.3 
 
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37.575
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DMAYNUS SparkPoints: (95,916)
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9/15/17 8:16 A

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yes



 Pounds lost: 15.0 
 
0
9.5
19
28.5
38
ROX525's Photo ROX525 SparkPoints: (501,365)
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9/15/17 6:16 A

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having now

Roxanne from Ohio


 current weight: 145.0 
 
175
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160
152.5
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MLAN613 Posts: 17,371
9/15/17 6:08 A

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Yes

Meghan in Minneapolis, Minnesota, USA


 September Minutes: 2,170
 
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RAPUNZEL53 SparkPoints: (491,032)
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9/15/17 5:49 A

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yes



 current weight: 130.6 
 
137
126.5
116
105.5
95
CHRISTOPHER63 Posts: 3,126
9/14/17 7:48 P

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Yes



 current weight: 257.0 
 
257
237.75
218.5
199.25
180
MARYM1962 SparkPoints: (142,811)
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9/14/17 6:07 P

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YES



 Pounds lost: 12.6 
 
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OOKLATHEMOK SparkPoints: (103,133)
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Posts: 16,153
9/14/17 9:17 A

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Not a chance



 Pounds lost: 87.0 
 
0
25.5
51
76.5
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Keep the kitty on first page 9/22/2017 1:32:21 PM
use a EMOTICON for how you feel today 4/21/2017 2:17:30 AM
Things in a gym A-Z 9/13/2017 11:47:11 AM

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