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Coffee today?



 
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BSFUZZYTREESTAR
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7/25/14 7:24 A

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right now



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WALKZWDOGZ
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7/25/14 3:36 A

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emoticon


Dog Motivators Leader

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"Ah, summer, what power you have to make us suffer and like it." Russel Baker


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LEROYJL
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7/25/14 1:22 A

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not yet



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MNOT2THICK
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7/24/14 11:49 P

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No

T from NYC.

God created us out of love,on purpose for a purpose."



RAZZOOZLE
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7/24/14 11:28 P

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no



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MLAN613
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7/24/14 10:55 P

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yep





LEROYJL
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7/24/14 10:29 P

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yes



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SLIMLILA
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7/24/14 10:00 P

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mocha and iced!!!

Prior Planning Prevents Poor Performance!

Slim is where I wanted to be in 201o & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide good enough...
and lost it again in 2013... going down to 175 this fall, and staying there...this time!


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TEDYBEAR2838
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7/24/14 9:59 P

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oh yea!

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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A-DAY-AT-A-TIME
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7/24/14 9:52 P

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no



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DMAYNUS
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7/24/14 6:13 P

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yes



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DUSTYGIRL25
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7/24/14 4:25 P

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emoticon

"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt






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MOTTAMAMALOU
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7/24/14 4:13 P

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yes



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123TERRY
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7/24/14 4:03 P

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yes emoticon



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PHHHISC
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7/24/14 11:46 A

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no



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FREECAL1
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7/24/14 11:41 A

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yes



The hills are alive with the sound of music!

I've got a pocket full if sunshine!


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ALFBUNDY
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7/24/14 10:49 A

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YES



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DEBMORSE1
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7/24/14 7:40 A

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Coffee while Sparking!

Those who don't read are no better off than those who can't read. Mark Twain


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AMAS92568
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7/24/14 7:27 A

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yes

Athena

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BSFUZZYTREESTAR
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7/24/14 7:02 A

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yes



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JOJOSZENT
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7/24/14 6:51 A

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As I type

Jonnel Szentgyorgyi

Cherish yesterday, Dream tomorrow, Live today.................


DMEYER4
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7/24/14 6:25 A

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not yet

Every step is a step closer to good health.


 
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PAULIE91952
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7/24/14 6:14 A

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No



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210014631
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7/24/14 5:44 A

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oh yes



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SHELTER-PETS
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7/24/14 5:44 A

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not yet. still on treadmill. water right now.



30 Days until:  Human Pathophysiology Starts
 
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CCTETON1
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7/24/14 5:32 A

Reply
Always! emoticon

"He who has a why to live can bear almost any how"
Philosopher Nietzsche


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KPETSCHE
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7/24/14 4:47 A

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yes emoticon



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TUPPEN
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7/24/14 4:20 A

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Yes.



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MOTLORAC
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7/24/14 2:13 A

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no



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SUSANELAINE1956
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7/24/14 1:26 A

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yes

Susan
Reno, NV
Azure - BLC 22, 23, 25
Your Superhero Name is The Doctor Gorilla
Your Superpower is Super Speed
Your Weakness is Philosophizing
Your Weapon is Your Magnetic Pitchfork
Your Mode of Transportation is Elephant


HANDYV
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7/24/14 1:16 A

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yes



 
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LDANELIS
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7/24/14 12:33 A

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yes

www.frenziedhaze.blogspot.com

"Success is the sum of small efforts, repeated day in and day out."
Robert Collier


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ADAPTINGANNIE
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7/24/14 12:11 A

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no



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MCFITZ2
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7/23/14 11:52 P

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yes

Macye Finger Lakes Region of NYS


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RAZZOOZLE
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7/23/14 11:47 P

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no



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MICKEYD4
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7/23/14 11:44 P

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no




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HMBROWN1
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7/23/14 9:51 P

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yes



LEROYJL
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7/23/14 9:51 P

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no ,not today.



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MLAN613
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7/23/14 9:36 P

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yes





CHACHAOREO
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7/23/14 9:04 P

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no

Every day is a new beginning. Take a deep breath and start again!


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MIDNIGHTER1
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7/23/14 8:58 P

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nope



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KOKIWANEE
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7/23/14 7:36 P

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no



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WALKZWDOGZ
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7/23/14 6:47 P

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emoticon


Dog Motivators Leader

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"Ah, summer, what power you have to make us suffer and like it." Russel Baker


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123TERRY
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7/23/14 5:31 P

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yes emoticon



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FREECAL1
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7/23/14 3:05 P

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yes!



The hills are alive with the sound of music!

I've got a pocket full if sunshine!


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JUDYM3101
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7/23/14 2:12 P

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yes.

We Can do this!


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TONIR56
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7/23/14 2:09 P

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Yes

Cast your cares on the Lord and he will sustain you; He will never let the righteous fall. Psalm 55:22


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DAWNUH
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7/23/14 1:46 P

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no

What I am looking for is not out there; it is in me.

-Helen Keller



BLUECAFE
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yes

Belle


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TUPPEN
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Oh Yes.



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DEBMORSE1
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7/23/14 8:39 A

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Coffee while Sparking!

Those who don't read are no better off than those who can't read. Mark Twain


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ALFBUNDY
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7/23/14 8:31 A

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YES



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AMAS92568
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yes

Athena

N'Awlins Saints Fans
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Spark Republicans/Conservatives
Spark Houston


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BSFUZZYTREESTAR
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7/23/14 7:48 A

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yes



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CHARMAINEK1
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7/23/14 6:40 A

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no



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DMAYNUS
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yes



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RAZZOOZLE
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no



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DARLENEW58
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yep!



IMAREADER
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Yes

'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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SUSANELAINE1956
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7/22/14 10:02 P

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yes

Susan
Reno, NV
Azure - BLC 22, 23, 25
Your Superhero Name is The Doctor Gorilla
Your Superpower is Super Speed
Your Weakness is Philosophizing
Your Weapon is Your Magnetic Pitchfork
Your Mode of Transportation is Elephant


MCFITZ2
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7/22/14 9:47 P

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Macye Finger Lakes Region of NYS


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MLAN613
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LANCER1984
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yes

"Don't be afraid to fail. Be afraid of not trying.


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DEB62BIE62
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yes

“If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.”
― R.C. Sproul



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A-DAY-AT-A-TIME
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no



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HANDYV
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FORTYPLUS56
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"NO ONE CAN WALK BACKWARDS INTO THE FUTURE"



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CHACHAOREO
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no

Every day is a new beginning. Take a deep breath and start again!


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PHHHISC
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7/22/14 2:57 P

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no



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DAWNUH
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nope

What I am looking for is not out there; it is in me.

-Helen Keller



LEROYJL
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not yet



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AMAS92568
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yes

Athena

N'Awlins Saints Fans
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CZAKRZE
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ALFBUNDY
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YES



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RITAVESPA
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Yes



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DEBMORSE1
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Coffee while Sparking!

Those who don't read are no better off than those who can't read. Mark Twain


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BSFUZZYTREESTAR
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7/22/14 7:53 A

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yes



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DMAYNUS
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yes



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DMEYER4
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not yet

Every step is a step closer to good health.


 
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CHARMAINEK1
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7/22/14 6:35 A

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no



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WALKZWDOGZ
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emoticon


Dog Motivators Leader

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"Ah, summer, what power you have to make us suffer and like it." Russel Baker


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NEWBIRTH2014
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7/21/14 9:43 P

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Hula Down The Pounds!


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159.5
147


MOMMAKNOWSBEST
Posts: 5,730
7/21/14 9:40 P

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yes



 Body Fat %: 34.1
 
37.9
34.675
31.45
28.225
25


CMERLE1
CMERLE1's Photo SparkPoints: (173,494)
Fitness Minutes: (125,971)
Posts: 20,900
7/21/14 9:31 P

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Yes

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
 
0
10
20
30
40


LEROYJL
SparkPoints: (162,787)
Fitness Minutes: (116,470)
Posts: 13,427
7/21/14 8:49 P

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yes



 Pounds lost: 39.0 
 
0
16
32
48
64


MIDNIGHTER1
MIDNIGHTER1's Photo Posts: 4,448
7/21/14 8:47 P

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no



 current weight: 285.0 
 
293
276
259
242
225


MLAN613
SparkPoints: (147,887)
Fitness Minutes: (150,027)
Posts: 9,765
7/21/14 8:11 P

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yes





DIVINEPRINCESS
DIVINEPRINCESS's Photo Posts: 6,444
7/21/14 8:01 P

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no

Charlotte
HIS Divine Princess





 current weight: 199.6 
 
199.6
189.7
179.8
169.9
160


PHHHISC
Posts: 6,405
7/21/14 7:59 P

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no



Total SparkPoints: 19,313
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12


CHACHAOREO
CHACHAOREO's Photo Posts: 31,228
7/21/14 7:19 P

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no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176


MAGMATTIN
SparkPoints: (7,705)
Fitness Minutes: (2,220)
Posts: 196
7/21/14 6:45 P

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Yes



 Pounds lost: 3.0 
 
0
9.5
19
28.5
38


KOKIWANEE
Posts: 788
7/21/14 6:38 P

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no



 July Minutes: 1,831
 
0
200
400
600
800


123TERRY
123TERRY's Photo SparkPoints: (50,491)
Fitness Minutes: (35,610)
Posts: 6,340
7/21/14 6:29 P

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yes emoticon



 current weight: 160.4 
 
161
155.75
150.5
145.25
140


ANNESYLVIA
ANNESYLVIA's Photo SparkPoints: (160,437)
Fitness Minutes: (81,257)
Posts: 11,343
7/21/14 6:15 P

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Yes

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 
160,437 SparkPoints


MCFITZ2
MCFITZ2's Photo SparkPoints: (98,107)
Fitness Minutes: (60,575)
Posts: 4,199
7/21/14 3:50 P

Community Team Member

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yes

Macye Finger Lakes Region of NYS


 Pounds lost: 122.0 
 
0
50
100
150
200


 
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