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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (139,539)
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7/25/17 8:24 P

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
25
12.5
0
-12.5
-25
MARYM1962 SparkPoints: (137,463)
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7/25/17 8:14 P

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yes



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HMBROWN1's Photo HMBROWN1 Posts: 12,953
7/25/17 5:15 P

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yes

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 19.0 
 
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30.25
60.5
90.75
121
RAPUNZEL53 SparkPoints: (469,476)
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7/25/17 5:09 P

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 current weight: 131.2 
 
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1RETSGM Posts: 14,643
7/25/17 1:35 P

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Yes

Dave


 current weight: 265.0 
 
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KWOOD1955's Photo KWOOD1955 SparkPoints: (48,669)
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7/25/17 11:28 A

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yes



Total SparkPoints: 48,669
 
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LEMONDAISY's Photo LEMONDAISY SparkPoints: (28,489)
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7/25/17 11:00 A

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no



 current weight: 173.6 
 
183
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STARMONICA's Photo STARMONICA SparkPoints: (191,871)
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7/25/17 9:57 A

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yes

ALFBUNDY's Photo ALFBUNDY Posts: 29,040
7/25/17 9:29 A

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YES



 current weight: 170.0 
 
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GRACED777's Photo GRACED777 Posts: 3,325
7/25/17 8:00 A

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No

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Maximum lifetime weight, 235 lbs
SparkPeople start weight, 172 lbs
Maintaining since August 2012
Initial goal weight, 153 lbs
Current goal weight, 149 lbs

http://barbirwin.blogspot.com


 current weight: 2.8  over
 
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JEFFGIRL's Photo JEFFGIRL Posts: 10,534
7/25/17 7:32 A

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No

DMEYER4 SparkPoints: (449,066)
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7/25/17 7:23 A

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yes

Every step is a step closer to good health.


 
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OOKLATHEMOK SparkPoints: (93,406)
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7/25/17 7:06 A

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Couldn't make me



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MLAN613 Posts: 16,966
7/25/17 6:35 A

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you betcha

Meghan in Minneapolis, Minnesota, USA


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OCIKAT SparkPoints: (212,462)
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7/25/17 2:32 A

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Yes



 current weight: 175.0 
 
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_RAMONA's Photo _RAMONA Posts: 8,814
7/25/17 2:23 A

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absolutely


Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


 current weight: 135.0 
 
250
221.25
192.5
163.75
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MAYMA05's Photo MAYMA05 SparkPoints: (39,629)
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7/25/17 1:43 A

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Yes

Values are like fingerprints. Nobody's are the same, but you leave'em all over everything you do.
-Elvis Presley.

Just do it!
-Nike


 current weight: 193.6 
 
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199.5
179.75
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TEAGIRL49's Photo TEAGIRL49 Posts: 3,674
7/25/17 1:09 A

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yes




~Dare To Dream~

~~~~Sandy~~~~


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MARYM1962 SparkPoints: (137,463)
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7/24/17 5:25 P

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yes



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MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (194,628)
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7/24/17 4:02 P

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no


HANOVERLADY's Photo HANOVERLADY SparkPoints: (84,859)
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7/24/17 12:26 P

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no

OOKLATHEMOK SparkPoints: (93,406)
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7/24/17 12:26 P

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no



 Pounds lost: 87.0 
 
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1RETSGM Posts: 14,643
7/24/17 12:25 P

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Yes

Dave


 current weight: 265.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 29,040
7/24/17 12:13 P

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YES



 current weight: 170.0 
 
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DMEYER4 SparkPoints: (449,066)
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7/24/17 7:36 A

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yes

Every step is a step closer to good health.


 
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MLAN613 Posts: 16,966
7/24/17 6:20 A

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Yes

Meghan in Minneapolis, Minnesota, USA


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DMAYNUS SparkPoints: (95,279)
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7/24/17 5:49 A

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yes



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19
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38
SUNSET09 SparkPoints: (458,821)
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7/24/17 5:02 A

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nope



 
458,821 SparkPoints
UMUCGRAD's Photo UMUCGRAD SparkPoints: (164,987)
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7/24/17 4:51 A

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Of course



 Pounds lost: 29.2 
 
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RAPUNZEL53 SparkPoints: (469,476)
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7/24/17 4:39 A

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yes



 current weight: 131.2 
 
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EMMACORY's Photo EMMACORY Posts: 16,961
7/23/17 8:49 P

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No

June

Believe...achieve

EST


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SEWMOM007's Photo SEWMOM007 SparkPoints: (16,164)
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7/23/17 8:29 P

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yes

Leave a little behind, so you can have a Little Behind. Deb
DMEYER4 SparkPoints: (449,066)
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7/23/17 7:54 P

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yes

Every step is a step closer to good health.


 
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MARYM1962 SparkPoints: (137,463)
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7/23/17 5:35 P

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not today



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TERRI289's Photo TERRI289 Posts: 23,880
7/23/17 10:14 A

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Yes

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 14.1 
 
0
14.5
29
43.5
58
NIKO27's Photo NIKO27 SparkPoints: (257,890)
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7/23/17 9:45 A

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no



 current weight: 136.0 
 
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134.5
129.75
125
HEDSTS58's Photo HEDSTS58 SparkPoints: (161,508)
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7/23/17 9:13 A

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Yep



 Pounds lost: 25.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 29,040
7/23/17 9:00 A

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yes



 current weight: 170.0 
 
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HMBROWN1's Photo HMBROWN1 Posts: 12,953
7/23/17 7:36 A

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yes

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 19.0 
 
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30.25
60.5
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121
RAPUNZEL53 SparkPoints: (469,476)
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7/23/17 7:22 A

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yes



 current weight: 131.2 
 
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OOKLATHEMOK SparkPoints: (93,406)
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7/23/17 6:48 A

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Not a chance



 Pounds lost: 87.0 
 
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_RAMONA's Photo _RAMONA Posts: 8,814
7/23/17 1:28 A

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yes


Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


 current weight: 135.0 
 
250
221.25
192.5
163.75
135
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (139,539)
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7/23/17 1:16 A

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yes

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
25
12.5
0
-12.5
-25
TEAGIRL49's Photo TEAGIRL49 Posts: 3,674
7/23/17 12:27 A

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yes




~Dare To Dream~

~~~~Sandy~~~~


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1958TMC's Photo 1958TMC Posts: 1,943
7/22/17 5:02 P

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of course

1958tmc....life is a journey,and I am going to enjoy every minute of it.!!!!!


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7/22/17 4:16 P

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Yes


Dave


 current weight: 265.0 
 
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OOKLATHEMOK SparkPoints: (93,406)
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7/22/17 3:56 P

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Never



 Pounds lost: 87.0 
 
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MARYM1962 SparkPoints: (137,463)
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7/22/17 1:33 P

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yes!



 Pounds lost: 13.4 
 
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25
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ALFBUNDY's Photo ALFBUNDY Posts: 29,040
7/22/17 10:20 A

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YES



 current weight: 170.0 
 
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TERRI289's Photo TERRI289 Posts: 23,880
7/21/17 10:20 P

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yes

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 14.1 
 
0
14.5
29
43.5
58
MCJULIEO's Photo MCJULIEO Posts: 18,626
7/21/17 10:16 P

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nope



 Pounds lost: 53.0 
 
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17
34
51
68
MARYM1962 SparkPoints: (137,463)
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7/21/17 8:19 P

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no - I got busy and forgot to make any......



 Pounds lost: 13.4 
 
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LADYGSC's Photo LADYGSC Posts: 9,329
7/21/17 6:39 P

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no

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 270.0 
 
285
251.25
217.5
183.75
150
ACHILLESONE's Photo ACHILLESONE Posts: 13,800
7/21/17 6:15 P

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yes

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 11.4 
 
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14
28
42
56
2DAWN4's Photo 2DAWN4 SparkPoints: (249,216)
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7/21/17 5:54 P

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No

OOKLATHEMOK SparkPoints: (93,406)
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7/21/17 5:34 P

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No



 Pounds lost: 87.0 
 
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102
KATHYGBENNETT's Photo KATHYGBENNETT Posts: 9,234
7/21/17 8:14 A

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no



 current weight: 172.0 
 
255
228.75
202.5
176.25
150
PLASTICCAT Posts: 868
7/21/17 8:11 A

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yes emoticon



 current weight: 180.4 
 
185.6
179.2
172.8
166.4
160
DMEYER4 SparkPoints: (449,066)
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7/21/17 7:20 A

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yes

Every step is a step closer to good health.


 
449,066 SparkPoints
ALFBUNDY's Photo ALFBUNDY Posts: 29,040
7/21/17 7:02 A

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YES



 current weight: 170.0 
 
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125
MLAN613 Posts: 16,966
7/21/17 6:27 A

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Yes

Meghan in Minneapolis, Minnesota, USA


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (139,539)
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7/21/17 4:15 A

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
25
12.5
0
-12.5
-25
HIKINGSD's Photo HIKINGSD Posts: 8,103
7/21/17 2:34 A

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no



 Pounds lost: 1.5 
 
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11
16.5
22
_RAMONA's Photo _RAMONA Posts: 8,814
7/21/17 2:29 A

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yes


Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


 current weight: 135.0 
 
250
221.25
192.5
163.75
135
OOKLATHEMOK SparkPoints: (93,406)
Fitness Minutes: (30,856)
Posts: 13,823
7/21/17 2:28 A

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No



 Pounds lost: 87.0 
 
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76.5
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OOKLATHEMOK SparkPoints: (93,406)
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7/20/17 2:33 P

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No



 Pounds lost: 87.0 
 
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ATZIONCH's Photo ATZIONCH Posts: 2,304
7/20/17 1:29 P

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Yes



 Pounds lost: 33.8 
 
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14.25
28.5
42.75
57
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (139,539)
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7/20/17 1:02 P

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
25
12.5
0
-12.5
-25
SUNSET09 SparkPoints: (458,821)
Fitness Minutes: (140,132)
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7/20/17 1:01 P

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nope



 
458,821 SparkPoints
GZELLEFRO's Photo GZELLEFRO SparkPoints: (79,961)
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7/20/17 12:56 P

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no

Ginny Z

I can do all things through Christ who strengthens me
Philippians 4:13


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KWOOD1955's Photo KWOOD1955 SparkPoints: (48,669)
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7/20/17 12:47 P

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Oh, gosh, yes!!!



Total SparkPoints: 48,669
 
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MARYM1962 SparkPoints: (137,463)
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7/20/17 12:25 P

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not today



 Pounds lost: 13.4 
 
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50
MCFITZ2's Photo MCFITZ2 Posts: 13,677
7/20/17 12:23 P

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yes

Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


 Pounds lost: 104.0 
 
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50
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PLASTICCAT Posts: 868
7/20/17 11:02 A

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yes emoticon



 current weight: 180.4 
 
185.6
179.2
172.8
166.4
160
ALFBUNDY's Photo ALFBUNDY Posts: 29,040
7/20/17 9:49 A

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YES



 current weight: 170.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 29,040
7/19/17 9:40 A

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YES



 current weight: 170.0 
 
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125
MARYM1962 SparkPoints: (137,463)
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7/19/17 7:36 A

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probably not today



 Pounds lost: 13.4 
 
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HEDSTS58's Photo HEDSTS58 SparkPoints: (161,508)
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7/19/17 7:06 A

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Yep



 Pounds lost: 25.0 
 
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45
_RAMONA's Photo _RAMONA Posts: 8,814
7/19/17 6:54 A

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Absolutley!


Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


 current weight: 135.0 
 
250
221.25
192.5
163.75
135
MAWMAW101's Photo MAWMAW101 SparkPoints: (199,343)
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7/19/17 6:48 A

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Oh yes!

Phyllis ~~
Indiana - Eastern Time


 current weight: 169.5 
 
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196.5
184
171.5
159
MLAN613 Posts: 16,966
7/19/17 6:46 A

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Absolutely

Meghan in Minneapolis, Minnesota, USA


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TEAGIRL49's Photo TEAGIRL49 Posts: 3,674
7/19/17 2:47 A

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yes




~Dare To Dream~

~~~~Sandy~~~~


 July Minutes: 610
 
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MCFITZ2's Photo MCFITZ2 Posts: 13,677
7/19/17 2:47 A

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Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


 Pounds lost: 104.0 
 
0
50
100
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