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PHHHISC's Photo PHHHISC Posts: 12,753
5/3/15 10:50 P

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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,940
5/3/15 10:43 P

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“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


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5/3/15 10:41 P

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1RETSGM Posts: 2,687
5/3/15 10:36 P

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Yes 3 cups black.

Dave


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BARCELONAME's Photo BARCELONAME Posts: 1,902
5/3/15 5:18 P

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7WORSHIPS Posts: 3,058
5/3/15 5:10 P

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5/3/15 4:24 P

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cindy

I am not dieting I am downsizing..

I Believe in ME!!





MIDNIGHTER1's Photo MIDNIGHTER1 Posts: 5,784
5/3/15 12:55 P

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Nope



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FITWITHIN's Photo FITWITHIN SparkPoints: (310,267)
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5/3/15 11:32 A

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Progress may be slow, but it happens!
No such thing as last place only finishers.


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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 6,918
5/3/15 11:09 A

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I love spring anywhere, but if I could choose I would always greet it in a garden. ~Ruth Stout

Dog Motivators Leader
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ALFBUNDY's Photo ALFBUNDY Posts: 12,715
5/3/15 11:03 A

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5/3/15 10:52 A

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5/3/15 9:21 A

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MARYANN333's Photo MARYANN333 Posts: 1,219
5/3/15 8:12 A

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Help Me Prevent Suicide. Fund raising for the American Foundation for Suicide Prevention.

http://theovernight.donordrive.com/ind
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HMBROWN1's Photo HMBROWN1 Posts: 5,371
5/3/15 7:53 A

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Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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HANDYV's Photo HANDYV Posts: 23,863
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PAULIE91952 Posts: 4,944
5/2/15 9:03 P

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5/2/15 8:33 P

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Rekindling my inner spirit
1RETSGM Posts: 2,687
5/2/15 8:30 P

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Yes 2.

Dave


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BARCELONAME's Photo BARCELONAME Posts: 1,902
5/2/15 6:41 P

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5/2/15 3:03 P

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ALFBUNDY's Photo ALFBUNDY Posts: 12,715
5/2/15 9:28 A

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5/2/15 5:35 A

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Macye Finger Lakes Region of NYS


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MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,238
5/1/15 6:18 P

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5/1/15 6:03 P

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cindy

I am not dieting I am downsizing..

I Believe in ME!!





1RETSGM Posts: 2,687
5/1/15 5:42 P

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Yes 2 Mugs.

Dave


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ALFBUNDY's Photo ALFBUNDY Posts: 12,715
5/1/15 2:25 P

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1RETSGM Posts: 2,687
4/30/15 10:05 P

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yes 2 mugs.


Dave


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Macye Finger Lakes Region of NYS


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MARYBENSON's Photo MARYBENSON SparkPoints: (49,759)
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4/30/15 8:06 A

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YES! emoticon emoticon



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ALFBUNDY's Photo ALFBUNDY Posts: 12,715
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NANCYLORINDA's Photo NANCYLORINDA SparkPoints: (77,626)
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4/29/15 7:26 P

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Yes

Go confidently in the direction of your dreams. Live the life you have imagined.

Henry David Thoreau


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BARCELONAME's Photo BARCELONAME Posts: 1,902
4/29/15 6:05 P

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MYCHESTER's Photo MYCHESTER Posts: 867
4/29/15 5:17 P

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no

KLW & Chester the Cat


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HANDYV's Photo HANDYV Posts: 23,863
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FLPALM's Photo FLPALM Posts: 4,531
4/29/15 4:43 P

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yes

Lifestyle Changes, One Step at a Time, One Day at a Time....this I can and will do, to the best of my ability!

As for 2015, it's not where you start, it's where you finish!

Fran


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1RETSGM Posts: 2,687
4/29/15 4:06 P

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Yes 3 mugs.

Dave


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HIMELISSA2007's Photo HIMELISSA2007 Posts: 576
4/29/15 3:23 P

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no not any more emoticon

Do what you can, with what you have, where you are.” ~Theodore Roosevelt www.fitnessforweightloss.com/helpful
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JULYCITY's Photo JULYCITY SparkPoints: (15,688)
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4/29/15 3:06 P

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Rekindling my inner spirit
DAWNUH's Photo DAWNUH Posts: 7,992
4/29/15 2:45 P

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no

What I am looking for is not out there; it is in me.

-Helen Keller

MIDNIGHTER1's Photo MIDNIGHTER1 Posts: 5,784
4/29/15 1:16 P

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Nope.



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ALFBUNDY's Photo ALFBUNDY Posts: 12,715
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SIXOF7 Posts: 140
4/29/15 9:43 A

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yes



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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (58,619)
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4/29/15 8:05 A

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MCFITZ2's Photo MCFITZ2 SparkPoints: (144,700)
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4/29/15 7:59 A

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Macye Finger Lakes Region of NYS


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1958TMC's Photo 1958TMC SparkPoints: (2,812)
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4/28/15 9:14 P

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YES emoticon

1958tmc....life is a journey,and I am going to enjoy every minute of it.!!!!!


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ROBFIL's Photo ROBFIL Posts: 2,818
4/28/15 8:54 P

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yes

1RETSGM Posts: 2,687
4/28/15 8:47 P

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Yes, 4 mugs w/ff creamer!

Dave


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LADYGSC's Photo LADYGSC Posts: 6,431
4/28/15 8:40 P

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no

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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SHURNP69's Photo SHURNP69 SparkPoints: (65,653)
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4/28/15 8:36 P

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Yep

LIBERTY_JOY's Photo LIBERTY_JOY Posts: 434
4/28/15 8:18 P

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not yet

Life is beautiful

End of day 14 - 115,265 / 350,000 steps as part of 7 weeks to winter challenge


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FORTYPLUS56's Photo FORTYPLUS56 Posts: 3,139
4/28/15 7:34 P

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yes emoticon

"NO ONE CAN WALK BACKWARDS INTO THE FUTURE"



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HMBROWN1's Photo HMBROWN1 Posts: 5,371
4/28/15 5:46 P

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yes

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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YANDI4LIFE's Photo YANDI4LIFE SparkPoints: (31,832)
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4/28/15 5:32 P

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no

*Yandi*
Baltimore, MD
EST


Today I will be and do the best that I can. I will not make excuses for the things that I are within my control. And for those that are not, I will learn to improvise. ~YANDI

For anything worth having one must pay the price; and the price is always work, patience, love, and self-sacrifice...
-John Burroughs




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4/28/15 4:55 P

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yes



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MARYHENNIG SparkPoints: (114,856)
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4/28/15 3:57 P

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Never



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MCFITZ2's Photo MCFITZ2 SparkPoints: (144,700)
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4/28/15 3:37 P

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Macye Finger Lakes Region of NYS


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MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,238
4/28/15 10:58 A

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yes



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MYCHESTER's Photo MYCHESTER Posts: 867
4/28/15 10:47 A

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no

KLW & Chester the Cat


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ALFBUNDY's Photo ALFBUNDY Posts: 12,715
4/28/15 10:29 A

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YES



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SUZYBFIT's Photo SUZYBFIT SparkPoints: (23,754)
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4/27/15 10:28 P

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Yes!

Don't Miss Your Life!


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RAZZOOZLE's Photo RAZZOOZLE Posts: 8,276
4/27/15 10:28 P

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no



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SUSIESMITH4's Photo SUSIESMITH4 Posts: 696
4/27/15 10:27 P

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no



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BARCELONAME's Photo BARCELONAME Posts: 1,902
4/27/15 10:15 P

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yes



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SPERRIN2012's Photo SPERRIN2012 SparkPoints: (141,919)
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4/27/15 9:46 P

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No



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1RETSGM Posts: 2,687
4/27/15 9:45 P

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s 3 mugs w/ff creamer.

Dave


 Pounds lost: 78.4 
 
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4/27/15 9:25 P

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yes

Macye Finger Lakes Region of NYS


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BEMORESTUBBORN's Photo BEMORESTUBBORN Posts: 5,504
4/27/15 12:30 P

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yes

Vivian
"Mom & Daughters Lose 165 Pounds" bit.ly/1FJWYUA
Don't hope, don't try. DO!
MIDNIGHTER1's Photo MIDNIGHTER1 Posts: 5,784
4/27/15 11:22 A

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no



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STARMONICA's Photo STARMONICA SparkPoints: (105,762)
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4/27/15 10:04 A

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no

SIXOF7 Posts: 140
4/27/15 9:55 A

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yes



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STARMONICA's Photo STARMONICA SparkPoints: (105,762)
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no

RAYNAC3's Photo RAYNAC3 Posts: 9,253
4/27/15 8:32 A

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Nope

RaynaC




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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (58,619)
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4/27/15 8:30 A

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no



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SSCOTT331's Photo SSCOTT331 SparkPoints: (28,012)
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4/27/15 6:22 A

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Yep one cup a day!



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4/27/15 6:03 A

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E'rday!

ALFBUNDY's Photo ALFBUNDY Posts: 12,715
4/27/15 5:59 A

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YES



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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 6,918
4/26/15 9:09 P

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emoticon

I love spring anywhere, but if I could choose I would always greet it in a garden. ~Ruth Stout

Dog Motivators Leader
teams.sparkpeople.com/dogmotivators

Basset Hound Dogs Leader



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JAZIZME's Photo JAZIZME SparkPoints: (237)
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4/26/15 8:23 P

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Coffee e'rday!

1RETSGM Posts: 2,687
4/26/15 8:22 P

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Yes 3 mugs...

Dave


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MCFITZ2's Photo MCFITZ2 SparkPoints: (144,700)
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yes

Macye Finger Lakes Region of NYS


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SIXOF7 Posts: 140
4/26/15 10:11 A

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Yes



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ALFBUNDY's Photo ALFBUNDY Posts: 12,715
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Yes



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HANDYV's Photo HANDYV Posts: 23,863
4/26/15 2:38 A

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yes



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TUPPEN's Photo TUPPEN SparkPoints: (181,925)
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4/26/15 1:27 A

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On its way.



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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 6,918
4/25/15 11:50 P

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emoticon no

I love spring anywhere, but if I could choose I would always greet it in a garden. ~Ruth Stout

Dog Motivators Leader
teams.sparkpeople.com/dogmotivators

Basset Hound Dogs Leader



 Pounds lost: 15.0 
 
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JBALDWIN29 SparkPoints: (84,742)
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4/25/15 8:16 P

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yep

DIANNER183's Photo DIANNER183 Posts: 78
4/25/15 8:15 P

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Nope...all tea!



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4/25/15 7:55 P

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Yes, getting ready for mug #7 w/FF creamer!

Dave


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23
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