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1/4/13 6:40 P

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1/4/13 6:36 P

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GREAT!



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1/3/13 10:03 P

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1/3/13 9:44 P

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1/2/13 8:52 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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RDAILY71's Photo RDAILY71 Posts: 879
1/2/13 5:48 A

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1/1/13 7:49 P

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Every step is a step closer to good health.


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1/1/13 7:42 P

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great



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12/30/12 8:25 P

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emoticon



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12/30/12 7:24 P

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great



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12/30/12 12:19 A

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gallop

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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12/29/12 11:36 P

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GOD



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RDAILY71's Photo RDAILY71 Posts: 879
12/29/12 9:34 A

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PALMETTOGIRL22's Photo PALMETTOGIRL22 SparkPoints: (30,307)
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12/29/12 9:28 A

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gift

~ *** Sue in SC*** ~

"When sleeping women wake, mountains move." ~ Chinese
Proverb

"If people cannot write well, they cannot think well, and if they cannot think well, others will do it for them."
~ George Orwell

"The bubbling brook would lose its song if you removed the rocks."
~ Author Unknown


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12/29/12 9:20 A

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12/29/12 9:19 A

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greatness



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12/29/12 9:18 A

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gift

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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12/29/12 9:18 A

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gamma ray

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 181,508
 
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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (181,508)
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12/29/12 9:17 A

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gargle

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 181,508
 
150,000
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (291,078)
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12/28/12 9:01 P

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garland

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,323
12/28/12 8:17 P

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Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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12/28/12 8:17 P

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gone

Co-Leader of the Fitness Instructors Team
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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,323
12/28/12 8:17 P

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give

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,323
12/28/12 8:16 P

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get

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,323
12/28/12 8:16 P

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gate

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LEROYJL SparkPoints: (179,315)
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12/28/12 8:14 P

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emoticon



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12/28/12 7:28 P

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genuine

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 181,508
 
150,000
162,499
174,999
187,499
199,999
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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (181,508)
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12/28/12 7:27 P

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group

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 181,508
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
WALLAHALLA's Photo WALLAHALLA SparkPoints: (291,078)
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12/28/12 7:23 P

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gargoyle

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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12/27/12 2:18 A

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great emoticon



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PATHFINDER916's Photo PATHFINDER916 Posts: 1,952
12/26/12 9:18 P

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Gas

Strive for Progress, Not Perfection


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giddy

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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12/25/12 8:46 P

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galena

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MSGO72 SparkPoints: (239,762)
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12/25/12 8:14 P

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Gumption



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Goalie



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