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SUNSET09 SparkPoints: (190,905)
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9/19/14 5:35 P

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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 15,250
9/19/14 5:27 P

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I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


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9/19/14 5:23 P

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9/19/14 3:52 P

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BARBALVA's Photo BARBALVA SparkPoints: (13,380)
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9/19/14 9:24 A

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9/19/14 9:06 A

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NIKO27's Photo NIKO27 SparkPoints: (215,625)
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9/18/14 10:11 P

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9/18/14 8:25 P

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9/18/14 4:39 P

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9/18/14 1:03 P

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RICKHANN's Photo RICKHANN SparkPoints: (9,319)
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9/18/14 11:06 A

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9/18/14 9:36 A

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BABECAVE's Photo BABECAVE SparkPoints: (6,888)
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9/17/14 11:47 P

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Don't Look Back... Your not going that way anymore... (Go Forward)

Worrying is not worth it... It's like walking around with an umbrella and waiting for it to rain...

If you keep good food around in your fridge... you will eat good food...

I Don't count my sit-ups... I only start counting them when it starts hurting... Because those are the only ones that count...

Go with the Serving Size recommended nutrition label...


218 Days until:  My Beast Body Building Competition
 
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GPHOENIX's Photo GPHOENIX SparkPoints: (43,516)
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9/17/14 8:54 P

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BCARSON11's Photo BCARSON11 Posts: 11,736
9/17/14 8:52 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


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9/17/14 8:36 P

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9/17/14 5:08 P

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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,500
9/17/14 3:42 P

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Mary Canavan


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LAUR1984's Photo LAUR1984 SparkPoints: (4,662)
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9/17/14 3:39 P

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“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar


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9/17/14 3:15 P

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9/16/14 9:32 A

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9/15/14 9:35 P

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BCARSON11's Photo BCARSON11 Posts: 11,736
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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
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9/15/14 9:22 P

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NIKO27's Photo NIKO27 SparkPoints: (215,625)
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9/15/14 8:53 P

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9/14/14 6:41 P

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BARBALVA's Photo BARBALVA SparkPoints: (13,380)
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EMMACORY's Photo EMMACORY SparkPoints: (102,035)
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BALTOCHIC's Photo BALTOCHIC SparkPoints: (6,116)
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9/14/14 5:37 P

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FITWITHIN's Photo FITWITHIN SparkPoints: (272,795)
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9/14/14 5:12 P

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Progress may be slow, but it happens!
No such thing as last place only finishers.


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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,096
9/13/14 11:48 P

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“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


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9/12/14 10:00 P

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 current weight: 139.0 
 
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9/11/14 5:46 A

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