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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 133,415
7/29/14 6:02 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


AZMOM1
AZMOM1's Photo Posts: 46,105
7/29/14 5:09 P

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reed

Never confuse a single defeat with a final defeat.




 current weight: 175.2 
 
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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 133,415
7/29/14 2:27 P

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Need

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


HMBROWN1
HMBROWN1's Photo Posts: 1,253
7/29/14 2:06 P

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seed



AZMOM1
AZMOM1's Photo Posts: 46,105
7/29/14 1:45 P

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weed emoticon

Never confuse a single defeat with a final defeat.




 current weight: 175.2 
 
204
189.25
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159.75
145


ZOEYBLU
ZOEYBLU's Photo Posts: 35,347
7/29/14 11:24 A

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KOFFEENUT
KOFFEENUT's Photo Posts: 9,590
7/29/14 11:23 A

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deed



 July Minutes: 1,500
 
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AZMOM1
AZMOM1's Photo Posts: 46,105
7/29/14 10:21 A

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heed

Never confuse a single defeat with a final defeat.




 current weight: 175.2 
 
204
189.25
174.5
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145


SHAWNJONES69
SparkPoints: (29,602)
Fitness Minutes: (2,393)
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7/29/14 8:16 A

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head



MITECU
MITECU's Photo Posts: 6,901
7/29/14 8:15 A

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bead

With God, all things are possible. (Matthew 19:26)

"If we all did the things we are capable of doing
we would literally astound ourselves."
Thomas Alva Edison

The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.
-William Arthur Ward



 Pounds lost: 7.0 
 
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MRSTABER
MRSTABER's Photo Posts: 803
7/29/14 8:08 A

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MEAD



 Pounds lost: 67.0 
 
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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 133,415
7/28/14 11:30 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


ZOEYBLU
ZOEYBLU's Photo Posts: 35,347
7/28/14 10:52 P

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Real



 Pounds lost: 13.0 
 
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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 133,415
7/28/14 10:22 P

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Reap

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


EMMAFLY
EMMAFLY's Photo SparkPoints: (45,233)
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Posts: 757
7/28/14 10:19 P

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Leap



 current weight: 129.4 
 
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134.35
132.7
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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 133,415
7/28/14 10:11 P

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Lean

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


ZOEYBLU
ZOEYBLU's Photo Posts: 35,347
7/28/14 9:10 P

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Leaf emoticon



 Pounds lost: 13.0 
 
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AZMOM1
AZMOM1's Photo Posts: 46,105
7/28/14 8:12 P

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loaf

Never confuse a single defeat with a final defeat.




 current weight: 175.2 
 
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174.5
159.75
145

Online Now
GAYLLYNNE
GAYLLYNNE's Photo SparkPoints: (183,821)
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7/28/14 5:34 P

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loan

The longest journey starts with one step.


 Pounds lost: 15.0 
 
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21
31.5
42


AZMOM1
AZMOM1's Photo Posts: 46,105
7/28/14 4:59 P

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load

Never confuse a single defeat with a final defeat.




 current weight: 175.2 
 
204
189.25
174.5
159.75
145


MRSTABER
MRSTABER's Photo Posts: 803
7/28/14 4:18 P

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Toad



 Pounds lost: 67.0 
 
0
23.25
46.5
69.75
93


BEINGERIN
BEINGERIN's Photo Posts: 57
7/28/14 4:14 P

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Road



 current weight: 215.6 
 
272
243.75
215.5
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159


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 133,415
7/28/14 3:59 P

Community Team Member

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


AZMOM1
AZMOM1's Photo Posts: 46,105
7/28/14 3:35 P

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mead

Never confuse a single defeat with a final defeat.




 current weight: 175.2 
 
204
189.25
174.5
159.75
145


CMERLE1
CMERLE1's Photo SparkPoints: (174,229)
Fitness Minutes: (126,346)
Posts: 21,000
7/28/14 2:08 P

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meal

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
 
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PHHHISC
Posts: 6,574
7/28/14 1:49 P

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mean



Total SparkPoints: 20,121
 
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SparkPoints Level 13


AZMOM1
AZMOM1's Photo Posts: 46,105
7/28/14 12:42 P

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bean

Never confuse a single defeat with a final defeat.




 current weight: 175.2 
 
204
189.25
174.5
159.75
145


KOFFEENUT
KOFFEENUT's Photo Posts: 9,590
7/28/14 11:27 A

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beak



 July Minutes: 1,500
 
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UGAKATE85
Posts: 2,536
7/28/14 10:31 A

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leak



 July Minutes: 990
 
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AZMOM1
AZMOM1's Photo Posts: 46,105
7/28/14 9:42 A

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leap

Never confuse a single defeat with a final defeat.




 current weight: 175.2 
 
204
189.25
174.5
159.75
145


STARMONICA
STARMONICA's Photo SparkPoints: (77,999)
Fitness Minutes: (33,323)
Posts: 2,794
7/28/14 9:40 A

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lead



STARMONICA
STARMONICA's Photo SparkPoints: (77,999)
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7/28/14 9:39 A

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load



STARMONICA
STARMONICA's Photo SparkPoints: (77,999)
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7/28/14 9:39 A

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lord



MURSPERZ
MURSPERZ's Photo Posts: 6,470
7/28/14 9:12 A

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lard



SHARIPAM
SparkPoints: (57,591)
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Posts: 423
7/28/14 7:09 A

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hard



 current weight: 192.0 
 
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GAYLLYNNE
GAYLLYNNE's Photo SparkPoints: (183,821)
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7/28/14 6:57 A

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hand

The longest journey starts with one step.


 Pounds lost: 15.0 
 
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21
31.5
42


AZMOM1
AZMOM1's Photo Posts: 46,105
7/27/14 7:09 P

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hank

Never confuse a single defeat with a final defeat.




 current weight: 175.2 
 
204
189.25
174.5
159.75
145


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 133,415
7/27/14 7:08 P

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Rank

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


ZOEYBLU
ZOEYBLU's Photo Posts: 35,347
7/27/14 7:00 P

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Tank




from yank



 Pounds lost: 13.0 
 
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4.5
9
13.5
18


PEGGIE57
PEGGIE57's Photo SparkPoints: (91,755)
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7/27/14 6:56 P

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yuck



 current weight: 237.0 
 
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AZMOM1
AZMOM1's Photo Posts: 46,105
7/27/14 6:54 P

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yank

Never confuse a single defeat with a final defeat.




 current weight: 175.2 
 
204
189.25
174.5
159.75
145


DFG5876
DFG5876's Photo Posts: 2,152
7/27/14 6:42 P

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bank

Each Day is a New Day, A New Beginning


 Pounds lost: 8.0 
 
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29.5
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59


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 133,415
7/27/14 5:48 P

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Sank

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


GETTOGOAL2014
GETTOGOAL2014's Photo Posts: 618
7/27/14 5:10 P

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sink



 current weight: 191.0 
 
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ZOEYBLU
ZOEYBLU's Photo Posts: 35,347
7/27/14 2:12 P

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Pink emoticon



 Pounds lost: 13.0 
 
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18

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GAYLLYNNE
GAYLLYNNE's Photo SparkPoints: (183,821)
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7/27/14 2:05 P

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pint

The longest journey starts with one step.


 Pounds lost: 15.0 
 
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31.5
42


ZOEYBLU
ZOEYBLU's Photo Posts: 35,347
7/27/14 2:02 P

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Pant



 Pounds lost: 13.0 
 
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GAYLLYNNE
GAYLLYNNE's Photo SparkPoints: (183,821)
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7/27/14 1:49 P

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part

The longest journey starts with one step.


 Pounds lost: 15.0 
 
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VEGGIE_ADDICT
VEGGIE_ADDICT's Photo Posts: 557
7/27/14 1:44 P

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Park



 current weight: 162.4 
 
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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 133,415
7/27/14 12:45 P

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Dark

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


UGAKATE85
Posts: 2,536
7/27/14 11:23 A

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bark



 July Minutes: 990
 
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