0
 
Author: Sorting Last Post on Top ↓ Message:
GPHOENIX's Photo GPHOENIX Posts: 2,839
6/11/15 11:26 P

My SparkPage
Send Private Message
Reply
emoticon



 August Minutes: 142
 
0
150
300
450
600
GPHOENIX's Photo GPHOENIX Posts: 2,839
1/6/15 4:47 P

My SparkPage
Send Private Message
Reply
emoticon



 August Minutes: 142
 
0
150
300
450
600
GPHOENIX's Photo GPHOENIX Posts: 2,839
11/4/14 3:23 P

My SparkPage
Send Private Message
Reply
emoticon



 August Minutes: 142
 
0
150
300
450
600
GPHOENIX's Photo GPHOENIX Posts: 2,839
8/28/14 11:52 P

My SparkPage
Send Private Message
Reply
emoticon



 August Minutes: 142
 
0
150
300
450
600
JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,603
8/20/14 4:05 P

My SparkPage
Send Private Message
Reply
emoticon

Mary Canavan


 current weight: 144.6 
 
166
157.75
149.5
141.25
133
FORTYPLUS56's Photo FORTYPLUS56 Posts: 3,168
8/20/14 4:04 P

My SparkPage
Send Private Message
Reply
emoticon

"NO ONE CAN WALK BACKWARDS INTO THE FUTURE"



 Pounds lost: 14.5 
 
0
7
14
21
28
GPHOENIX's Photo GPHOENIX Posts: 2,839
8/20/14 3:07 P

My SparkPage
Send Private Message
Reply
emoticon



 August Minutes: 142
 
0
150
300
450
600
BCARSON11's Photo BCARSON11 Posts: 13,966
8/19/14 7:45 P

My SparkPage
Send Private Message
Reply
emoticon

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
GPHOENIX's Photo GPHOENIX Posts: 2,839
8/19/14 7:40 P

My SparkPage
Send Private Message
Reply
emoticon



 August Minutes: 142
 
0
150
300
450
600
GPHOENIX's Photo GPHOENIX Posts: 2,839
5/29/14 8:10 P

My SparkPage
Send Private Message
Reply
emoticon



 August Minutes: 142
 
0
150
300
450
600
MAW_OH's Photo MAW_OH Posts: 7,946
5/26/14 10:05 P

My SparkPage
Send Private Message
Reply
emoticon



 August Minutes: 823
 
0
250
500
750
1000
DWROBERGE's Photo DWROBERGE SparkPoints: (397,016)
Fitness Minutes: (343,812)
Posts: 136,977
1/29/14 1:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 75.0 
 
0
19.75
39.5
59.25
79
GPHOENIX's Photo GPHOENIX Posts: 2,839
1/29/14 1:17 A

My SparkPage
Send Private Message
Reply
emoticon



 August Minutes: 142
 
0
150
300
450
600
MAW_OH's Photo MAW_OH Posts: 7,946
10/1/13 8:28 P

My SparkPage
Send Private Message
Reply
emoticon



 August Minutes: 823
 
0
250
500
750
1000
SHARONPENNING's Photo SHARONPENNING SparkPoints: (17,892)
Fitness Minutes: (8,312)
Posts: 550
9/18/13 6:41 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 245.2 
 
254
246.75
239.5
232.25
225
DAWNUH's Photo DAWNUH Posts: 8,442
9/18/13 6:23 P

My SparkPage
Send Private Message
Reply
emoticon

What I am looking for is not out there; it is in me.

-Helen Keller

MAW_OH's Photo MAW_OH Posts: 7,946
9/18/13 5:47 P

My SparkPage
Send Private Message
Reply
emoticon



 August Minutes: 823
 
0
250
500
750
1000
_JULEE_'s Photo _JULEE_ SparkPoints: (209,987)
Fitness Minutes: (131,240)
Posts: 10,133
10/12/12 1:13 P

My SparkPage
Send Private Message
Reply
emoticon

We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
0
16.5
33
49.5
66
PATHFINDER916's Photo PATHFINDER916 Posts: 1,874
10/10/12 12:14 P

My SparkPage
Send Private Message
Reply
emoticon

Strive for Progress, Not Perfection


 August Minutes: 0
 
0
43.75
87.5
131.25
175
_JULEE_'s Photo _JULEE_ SparkPoints: (209,987)
Fitness Minutes: (131,240)
Posts: 10,133
11/6/11 8:52 P

My SparkPage
Send Private Message
Reply
emoticon

We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
0
16.5
33
49.5
66
IMAREADER's Photo IMAREADER SparkPoints: (137,555)
Fitness Minutes: (11,363)
Posts: 6,754
10/24/11 6:42 P

My SparkPage
Send Private Message
Reply
emoticon

'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.0 
 
0
28.5
57
85.5
114
LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
10/20/11 7:51 P

Send Private Message
Reply
emoticon

“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


Total SparkPoints: 0
 
0
24
49
74
99
SparkPoints Level 1
LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
10/20/11 7:50 P

Send Private Message
Reply
emoticon

“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


Total SparkPoints: 0
 
0
24
49
74
99
SparkPoints Level 1
LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
10/20/11 7:50 P

Send Private Message
Reply
emoticon

“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


Total SparkPoints: 0
 
0
24
49
74
99
SparkPoints Level 1
IMAREADER's Photo IMAREADER SparkPoints: (137,555)
Fitness Minutes: (11,363)
Posts: 6,754
10/20/11 7:49 P

My SparkPage
Send Private Message
Reply
emoticon

'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.0 
 
0
28.5
57
85.5
114
IMAREADER's Photo IMAREADER SparkPoints: (137,555)
Fitness Minutes: (11,363)
Posts: 6,754
10/13/11 2:00 P

My SparkPage
Send Private Message
Reply
emoticon

'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.0 
 
0
28.5
57
85.5
114
_JULEE_'s Photo _JULEE_ SparkPoints: (209,987)
Fitness Minutes: (131,240)
Posts: 10,133
9/28/11 9:12 P

My SparkPage
Send Private Message
Reply
emoticon

We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.intrinsicalchemist.com


 Pounds lost: 57.0 
 
0
16.5
33
49.5
66
MSMLPERRY's Photo MSMLPERRY SparkPoints: (5,403)
Fitness Minutes: (3,654)
Posts: 762
12/4/10 10:51 P

My SparkPage
Send Private Message
Reply
emoticon

WEEKLY WEIGH-IN UPDATES (GOAL: 115 lb.)
Start weight ► 131.1 lb
11-04-2010 ► 125.2 lb
11-11-2010 ► 124.7 lb
11-18-2010 ► 123.2 lb
11-25-2010 ► 123.0 lb
12-02-2010 ► 121.6 lb
12-09-2010 ► 120.5 lb
12-16-2010 ► 119.9 lb
12-23-2010 ►


 current weight: 118.0 
 
132
127.5
123
118.5
114
MICHELLE4445's Photo MICHELLE4445 Posts: 1,434
5/19/10 10:05 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 116.4 
 
0
39.5
79
118.5
158
MICHELLE4445's Photo MICHELLE4445 Posts: 1,434
5/19/10 10:05 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 116.4 
 
0
39.5
79
118.5
158
DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
Fitness Minutes: (10,593)
Posts: 18,250
5/19/10 10:04 A

Send Private Message
Reply
emoticon



 current weight: 157.8 
 
171
160.75
150.5
140.25
130
BARBIE042's Photo BARBIE042 Posts: 5,792
5/18/10 11:05 A

My SparkPage
Send Private Message
Reply
emoticon



Psalm 51 King James Version (KJV)

51 Have mercy upon me, O God, according to thy lovingkindness: according unto the multitude of thy tender mercies blot out my transgressions.

2 Wash me throughly from mine iniquity, and cleanse me from my sin.


 current weight: 225.9 
 
242
221.5
201
180.5
160
DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
Fitness Minutes: (10,593)
Posts: 18,250
5/18/10 11:04 A

Send Private Message
Reply
emoticon



 current weight: 157.8 
 
171
160.75
150.5
140.25
130
LEROYJL SparkPoints: (179,315)
Fitness Minutes: (126,254)
Posts: 14,566
5/15/10 6:49 P

My SparkPage
Reply
emoticon



 Pounds lost: 39.0 
 
0
16
32
48
64
LISAWILLBEFIT's Photo LISAWILLBEFIT Posts: 16,950
5/15/10 4:55 P

Send Private Message
Reply
emoticon

Lisa (Ontario,Canada)


 current weight: 308.0 
 
360
312.5
265
217.5
170
DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
Fitness Minutes: (10,593)
Posts: 18,250
5/14/10 9:29 A

Send Private Message
Reply
emoticon



 current weight: 157.8 
 
171
160.75
150.5
140.25
130
GRAMMIE1959's Photo GRAMMIE1959 Posts: 2,107
5/13/10 10:33 A

My SparkPage
Send Private Message
Reply
emoticon

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale



 current weight: 270.0 
 
280
266.25
252.5
238.75
225
DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
Fitness Minutes: (10,593)
Posts: 18,250
5/13/10 10:31 A

Send Private Message
Reply
emoticon



 current weight: 157.8 
 
171
160.75
150.5
140.25
130
DICECHICK Posts: 134
5/12/10 11:03 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 7.5 
 
0
16.25
32.5
48.75
65
PAISHAR2's Photo PAISHAR2 SparkPoints: (81,233)
Fitness Minutes: (81,100)
Posts: 10,209
5/12/10 10:49 P

My SparkPage
Send Private Message
Reply
SHERRYN8's Photo SHERRYN8 Posts: 1,789
5/12/10 10:43 P

My SparkPage
Send Private Message
Reply
emoticon

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.


 Pounds lost: 0.0 
 
0
8.5
17
25.5
34
PAISHAR2's Photo PAISHAR2 SparkPoints: (81,233)
Fitness Minutes: (81,100)
Posts: 10,209
5/12/10 10:23 P

My SparkPage
Send Private Message
Reply
KBERRIEC's Photo KBERRIEC SparkPoints: (3,274)
Fitness Minutes: (2,178)
Posts: 139
5/12/10 2:20 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 37.6 
 
0
9.5
19
28.5
38
CATHY629's Photo CATHY629 Posts: 4,592
5/12/10 2:18 P

My SparkPage
Send Private Message
Reply
emoticon

My name is Cathy and I live in the Isle of man.


 current weight: 176.0 
 
178
172
166
160
154
ALISA-UCDI-1's Photo ALISA-UCDI-1 Posts: 867
5/12/10 1:25 P

Send Private Message
Reply
emoticon



 Pounds lost: 0.0 
 
0
29.5
59
88.5
118
PAULAR03's Photo PAULAR03 Posts: 2,965
5/12/10 1:10 P

My SparkPage
Send Private Message
Reply
emoticon

GPSTER's Photo GPSTER Posts: 84
5/12/10 1:05 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 208.0 
 
210
205
200
195
190
PAISHAR2's Photo PAISHAR2 SparkPoints: (81,233)
Fitness Minutes: (81,100)
Posts: 10,209
5/12/10 1:05 P

My SparkPage
Send Private Message
Reply
PAISHAR2's Photo PAISHAR2 SparkPoints: (81,233)
Fitness Minutes: (81,100)
Posts: 10,209
5/12/10 1:04 P

My SparkPage
Send Private Message
Reply
NITA-ANN SparkPoints: (0)
Fitness Minutes: (7,134)
Posts: 895
5/12/10 1:04 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 18.0 
 
0
10.75
21.5
32.25
43
PAISHAR2's Photo PAISHAR2 SparkPoints: (81,233)
Fitness Minutes: (81,100)
Posts: 10,209
5/12/10 1:03 P

My SparkPage
Send Private Message
Reply
DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
Fitness Minutes: (10,593)
Posts: 18,250
5/12/10 12:56 P

Send Private Message
Reply
emoticon



 current weight: 157.8 
 
171
160.75
150.5
140.25
130
DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
Fitness Minutes: (10,593)
Posts: 18,250
5/3/10 11:38 A

Send Private Message
Reply
emoticon



 current weight: 157.8 
 
171
160.75
150.5
140.25
130
DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
Fitness Minutes: (10,593)
Posts: 18,250
4/27/10 10:27 A

Send Private Message
Reply
emoticon



 current weight: 157.8 
 
171
160.75
150.5
140.25
130
ANITA_66's Photo ANITA_66 SparkPoints: (16,994)
Fitness Minutes: (7,286)
Posts: 529
4/26/10 11:12 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 230.9 
 
240
217.5
195
172.5
150
DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
Fitness Minutes: (10,593)
Posts: 18,250
4/26/10 11:11 A

Send Private Message
Reply
emoticon



 current weight: 157.8 
 
171
160.75
150.5
140.25
130
MS_DEE57's Photo MS_DEE57 Posts: 8,980
4/24/10 8:29 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 0.0 
 
0
4.5
9
13.5
18
Page: 1 of (2)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics: Last Post:
Songs A-Z ( any genre ) 5/9/2015 7:48:19 AM
Holiday Things A-Z 9/27/2014 8:12:32 AM
What kind of fruit did you last eat? 8/28/2015 4:21:22 AM
SPARK WHEEL LOTTO 8/26/2015 2:31:45 PM
post a Christmas emoticon 8/20/2015 4:14:19 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=18571479

Review our Community Guidelines





Diet Resources: best exercise for weight loss | black beans diet | black beans weight loss

x Lose 10 Pounds by October 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.