0
 
Author: Sorting First Post on Top ↑ Message:
ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (108,065)
Fitness Minutes: (109,187)
Posts: 7,209
10/21/12 7:39 P

Online Now  • )) My SparkPage
Send Private Message
Reply
emoticon



NIKO27's Photo NIKO27 SparkPoints: (217,644)
Fitness Minutes: (135,617)
Posts: 17,875
10/21/12 7:36 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 135.0 
 
144
139.25
134.5
129.75
125
MAW_OH's Photo MAW_OH Posts: 7,810
10/21/12 7:01 P

My SparkPage
Send Private Message
Reply
emoticon



 December Minutes: 990
 
0
125
250
375
500
LALMEIDA Posts: 303,518
10/19/12 12:22 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
 
151
143.25
135.5
127.75
120
2BANEWME's Photo 2BANEWME SparkPoints: (83,117)
Fitness Minutes: (96,787)
Posts: 6,440
10/18/12 11:55 P

My SparkPage
Send Private Message
Reply
emoticon

You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




 current weight: 298.0 
 
401
363.25
325.5
287.75
250
LALMEIDA Posts: 303,518
10/18/12 10:49 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
 
151
143.25
135.5
127.75
120
DERIDER63's Photo DERIDER63 Posts: 8,086
10/18/12 10:46 P

My SparkPage
Send Private Message
Reply
emoticon

TIME4COFFEE's Photo TIME4COFFEE Posts: 13,429
10/18/12 10:29 P

My SparkPage
Send Private Message
Reply
emoticon

~*~Sally~*~
BCARSON11's Photo BCARSON11 Posts: 12,381
10/18/12 10:24 P

My SparkPage
Send Private Message
Reply
emoticon

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
LALMEIDA Posts: 303,518
10/18/12 8:16 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
 
151
143.25
135.5
127.75
120
FITWITHIN's Photo FITWITHIN SparkPoints: (289,895)
Fitness Minutes: (195,362)
Posts: 20,940
10/18/12 7:59 P

My SparkPage
Send Private Message
Reply
emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.


 December Minutes: 1,055
 
0
500
1000
1500
2000
LALMEIDA Posts: 303,518
10/18/12 7:56 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
 
151
143.25
135.5
127.75
120
CINDYG43's Photo CINDYG43 Posts: 1,858
10/18/12 7:16 P

My SparkPage
Send Private Message
Reply
emoticon

~Cindy~

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. Lucille Ball


 current weight: 223.0 
 
225
212.5
200
187.5
175
ESTAVEZSI50's Photo ESTAVEZSI50 SparkPoints: (4,035)
Fitness Minutes: (173)
Posts: 564
10/18/12 7:13 P

My SparkPage
Send Private Message
Reply
emoticon

(DO)n't qu(IT).


 current weight: 116.6 
 
138
131
124
117
110
LALMEIDA Posts: 303,518
10/18/12 5:49 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
 
151
143.25
135.5
127.75
120
JOANIEBUG46's Photo JOANIEBUG46 Posts: 4,212
10/18/12 10:38 A

My SparkPage
Send Private Message
Reply
emoticon

Success isn't a result of spontaneous combustion. You must set yourself on fire."
-Arnold H. Glasow


 current weight: 138.0 
 
144
142
140
138
136
SAINTBETH's Photo SAINTBETH Posts: 1,595
10/18/12 10:27 A

My SparkPage
Send Private Message
Reply
emoticon

Arise, Oh Lord, and let your enemies be scattered.

~~~The longest journey begins with a single step.~~~


 Pounds lost: 31.0 
 
0
18.75
37.5
56.25
75
CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (28,948)
Fitness Minutes: (8,587)
Posts: 3,165
10/18/12 10:23 A

My SparkPage
Send Private Message
Reply
emoticon

“Whether you think you can or you can’t, you’re probably right!”


 Pounds lost: 56.2 
 
0
27.25
54.5
81.75
109
MINDYJ1's Photo MINDYJ1 SparkPoints: (126,352)
Fitness Minutes: (49,157)
Posts: 27,074
10/18/12 10:13 A

My SparkPage
Send Private Message
Reply
emoticon

Trust in the Lord with all your heart!


 current weight: 263.0 
 
290
282.5
275
267.5
260
LALMEIDA Posts: 303,518
10/16/12 10:46 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
 
151
143.25
135.5
127.75
120
BEWELL48's Photo BEWELL48 Posts: 2,788
10/16/12 10:41 P

My SparkPage
Send Private Message
Reply
emoticon

~ Claire from Massachusetts
I believe in ME!
SHERRYGAYL's Photo SHERRYGAYL SparkPoints: (19,643)
Fitness Minutes: (7,239)
Posts: 526
10/16/12 10:23 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 165.0 
 
215
196.25
177.5
158.75
140
SLIM153's Photo SLIM153 Posts: 789
10/16/12 10:18 P

My SparkPage
Send Private Message
Reply
emoticon

Love Hugs and Prayers Sandra


 Pounds lost: 16.8 
 
0
30
60
90
120
GRAPHICS2's Photo GRAPHICS2 Posts: 3,841
10/16/12 10:16 P

My SparkPage
Reply
emoticon



 current weight: 218.0 
 
218
205.5
193
180.5
168
STROMSP's Photo STROMSP SparkPoints: (42,705)
Fitness Minutes: (86,189)
Posts: 742
10/16/12 10:12 P

My SparkPage
Send Private Message
Reply
emoticon

BCARSON11's Photo BCARSON11 Posts: 12,381
10/16/12 9:31 P

My SparkPage
Send Private Message
Reply
emoticon

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
MINDYJ1's Photo MINDYJ1 SparkPoints: (126,352)
Fitness Minutes: (49,157)
Posts: 27,074
10/16/12 9:11 P

My SparkPage
Send Private Message
Reply
emoticon

Trust in the Lord with all your heart!


 current weight: 263.0 
 
290
282.5
275
267.5
260
MINDYJ1's Photo MINDYJ1 SparkPoints: (126,352)
Fitness Minutes: (49,157)
Posts: 27,074
10/16/12 9:10 P

My SparkPage
Send Private Message
Reply
emoticon

Trust in the Lord with all your heart!


 current weight: 263.0 
 
290
282.5
275
267.5
260
MINDYJ1's Photo MINDYJ1 SparkPoints: (126,352)
Fitness Minutes: (49,157)
Posts: 27,074
10/16/12 9:10 P

My SparkPage
Send Private Message
Reply
emoticon

Trust in the Lord with all your heart!


 current weight: 263.0 
 
290
282.5
275
267.5
260
MINDYJ1's Photo MINDYJ1 SparkPoints: (126,352)
Fitness Minutes: (49,157)
Posts: 27,074
10/16/12 9:10 P

My SparkPage
Send Private Message
Reply
emoticon

Trust in the Lord with all your heart!


 current weight: 263.0 
 
290
282.5
275
267.5
260
MINDYJ1's Photo MINDYJ1 SparkPoints: (126,352)
Fitness Minutes: (49,157)
Posts: 27,074
10/16/12 9:10 P

My SparkPage
Send Private Message
Reply
emoticon

Trust in the Lord with all your heart!


 current weight: 263.0 
 
290
282.5
275
267.5
260
LOOZINWAIT's Photo LOOZINWAIT Posts: 1,140
10/16/12 12:29 P

My SparkPage
Send Private Message
Reply
emoticon

Today's might oak is just yesterday's nut that held it's ground.

Not with Stupid Anymore.

Just Keep Swimming...

Living an Optimal Ketogenic Lifestyle!!







 Pounds lost: 41.4 
 
0
28.75
57.5
86.25
115
PEACENCARROTS SparkPoints: (13,689)
Fitness Minutes: (6,904)
Posts: 235
10/16/12 12:23 P

Reply
emoticon

LALMEIDA Posts: 303,518
10/16/12 11:45 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
 
151
143.25
135.5
127.75
120
WILLPOWER's Photo WILLPOWER Posts: 3,240
10/16/12 1:22 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 191.0 
 
204
190.5
177
163.5
150
LALMEIDA Posts: 303,518
10/16/12 12:55 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
 
151
143.25
135.5
127.75
120
MAW_OH's Photo MAW_OH Posts: 7,810
10/15/12 9:28 P

My SparkPage
Send Private Message
Reply
emoticon



 December Minutes: 990
 
0
125
250
375
500
LALMEIDA Posts: 303,518
10/10/12 9:09 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
 
151
143.25
135.5
127.75
120
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,964
10/10/12 8:46 P

My SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,753
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LALMEIDA Posts: 303,518
10/9/12 10:50 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
 
151
143.25
135.5
127.75
120
KELLYPAQ's Photo KELLYPAQ Posts: 643
10/9/12 9:39 P

My SparkPage
Send Private Message
Reply
emoticon

BCARSON11's Photo BCARSON11 Posts: 12,381
10/9/12 9:35 P

My SparkPage
Send Private Message
Reply
emoticon

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
SPIRIT42013's Photo SPIRIT42013 Posts: 1,020
10/9/12 9:22 P

My SparkPage
Send Private Message
Reply
emoticon

"It is only with the heart that one can see rightly; what is essential is invisible to the eye." St. Exupery


 current weight: 238.2 
 
264
236.5
209
181.5
154
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,964
10/9/12 9:20 P

My SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,753
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LALMEIDA Posts: 303,518
10/8/12 10:28 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
 
151
143.25
135.5
127.75
120
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,964
10/8/12 9:34 P

My SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,753
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CHUM48's Photo CHUM48 SparkPoints: (40,853)
Fitness Minutes: (24,287)
Posts: 3,978
10/8/12 9:29 P

Send Private Message
Reply
emoticon

I chose to do what's best for me!


 December Minutes: 0
 
0
300
600
900
1200
STROMSP's Photo STROMSP SparkPoints: (42,705)
Fitness Minutes: (86,189)
Posts: 742
10/8/12 9:26 P

My SparkPage
Send Private Message
Reply
emoticon

LALMEIDA Posts: 303,518
10/8/12 9:22 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
 
151
143.25
135.5
127.75
120
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,964
10/8/12 6:25 P

My SparkPage
Send Private Message
Reply
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,753
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20

Report Innappropriate Post

Other SparkPeople Game Room Topics:

Topics: Last Post:
A-Z Any Type of Plant 4/8/2014 11:44:38 PM
Old TV Show 11/22/2014 7:21:12 AM
Name a flower (alphabetically) 2/17/2014 4:02:19 PM
Six degrees of Separation 4/12/2014 9:09:39 PM
Post a flower 6/1/2014 4:54:24 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=15429364

Review our Community Guidelines





Diet Resources: tight hamstring exercises | bodyweight hamstring exercises | hamstring exercises without weights

x Lose 10 Pounds by February 9! Get a FREE Personalized Plan