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TOPIC:

Keep the rainbow on the first page

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LEROYJL

SparkPoints: (116,570)
Fitness Minutes: (89,418)
Posts: 11,151
7/11/12 8:40 P

Pounds lost: 39.0

THANA45

SparkPoints: (96,632)
Fitness Minutes: (118,893)
Posts: 11,913
7/11/12 1:43 A

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."

LIVINGFREE19

SparkPoints: (118,192)
Fitness Minutes: (116,858)
Posts: 34,105
7/10/12 9:19 P

Denise

If you think you can, or if you think you can't you are right!

IMAREADER

SparkPoints: (55,325)
Fitness Minutes: (6,088)
Posts: 3,633
7/10/12 4:25 P

'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!

Pounds lost: 2.0

24.75

49.5

74.25

LEROYJL

SparkPoints: (116,570)
Fitness Minutes: (89,418)
Posts: 11,151
7/9/12 8:37 P

Pounds lost: 39.0

DEBTOLOSE

SparkPoints: (44,773)
Fitness Minutes: (31,652)
Posts: 3,159
7/9/12 7:15 P

One Step At A Time
Deb

current weight: 202.7

206

198.25

190.5

182.75

175

LIVINGFREE19

SparkPoints: (118,192)
Fitness Minutes: (116,858)
Posts: 34,105
7/9/12 4:31 P

Denise

If you think you can, or if you think you can't you are right!

LEROYJL

SparkPoints: (116,570)
Fitness Minutes: (89,418)
Posts: 11,151
7/8/12 3:17 P

Pounds lost: 39.0

LUNARECLIPSED

SparkPoints: (505)
Fitness Minutes: (40)
Posts: 68
7/8/12 12:01 P

Courage is not the absence of fear, but rather the judgment that something is more important than fear. The brave may not live forever, but the cautious do not live at all.

current weight: 228.0

235

211.25

187.5

163.75

140

CRISPYTINA1

SparkPoints: (28,859)
Fitness Minutes: (8,587)
Posts: 3,160
7/8/12 11:57 A

“Whether you think you can or you can’t, you’re probably right!”

Pounds lost: 56.2

27.25

54.5

81.75

109

LIVINGFREE19

SparkPoints: (118,192)
Fitness Minutes: (116,858)
Posts: 34,105
7/7/12 4:39 P

Denise

If you think you can, or if you think you can't you are right!

LEROYJL

SparkPoints: (116,570)
Fitness Minutes: (89,418)
Posts: 11,151
7/7/12 4:27 P

Pounds lost: 39.0

NIKO27

SparkPoints: (129,058)
Fitness Minutes: (92,013)
Posts: 14,051
7/7/12 3:27 P

current weight: 145.0

145

140

135

130

125

LIVINGFREE19

SparkPoints: (118,192)
Fitness Minutes: (116,858)
Posts: 34,105
7/6/12 6:16 P

Denise

If you think you can, or if you think you can't you are right!

DEB_LEA

SparkPoints: (15,764)
Fitness Minutes: (15,908)
Posts: 650
7/5/12 8:17 P

Don't judge each day by the harvest you reap
but by the seeds that you plant.

Robert Louis Stevenson

Pounds lost: 11.0

12.25

24.5

36.75

STORMYZCAT

SparkPoints: (15,383)
Fitness Minutes: (11,088)
Posts: 960
7/5/12 7:44 P

Pounds lost: 13.8

15.5

46.5

LEROYJL

SparkPoints: (116,570)
Fitness Minutes: (89,418)
Posts: 11,151
7/5/12 7:38 P

Pounds lost: 39.0

LIVINGFREE19

SparkPoints: (118,192)
Fitness Minutes: (116,858)
Posts: 34,105
7/5/12 5:38 P

Denise

If you think you can, or if you think you can't you are right!

PEZMOM1

SparkPoints: (50,289)
Fitness Minutes: (36,018)
Posts: 2,162
7/4/12 3:41 P

48 Maintenance Weeks

LEROYJL

SparkPoints: (116,570)
Fitness Minutes: (89,418)
Posts: 11,151
7/4/12 2:15 P

Pounds lost: 39.0

LIVINGFREE19

SparkPoints: (118,192)
Fitness Minutes: (116,858)
Posts: 34,105
7/3/12 9:00 P

Denise

If you think you can, or if you think you can't you are right!

2BANEWME

SparkPoints: (53,823)
Fitness Minutes: (57,700)
Posts: 5,877
7/3/12 5:34 P

You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson

current weight: 279.0

401

363.25

325.5

287.75

250

LEROYJL

SparkPoints: (116,570)
Fitness Minutes: (89,418)
Posts: 11,151
7/3/12 3:23 P

Pounds lost: 39.0

LITTLEBO

Posts: 1,197
7/3/12 7:36 A

Slow and Steady Wins the Race!

Healthy eating is the end goal. Losing weight is a bi-product of it.

current weight: 155.0

181

170.75

160.5

150.25

140

LEROYJL

SparkPoints: (116,570)
Fitness Minutes: (89,418)
Posts: 11,151
7/2/12 8:04 P

Pounds lost: 39.0

LIVINGFREE19

SparkPoints: (118,192)
Fitness Minutes: (116,858)
Posts: 34,105
7/2/12 12:46 P

Denise

If you think you can, or if you think you can't you are right!

LITTLEBO

Posts: 1,197
7/2/12 7:52 A

Slow and Steady Wins the Race!

Healthy eating is the end goal. Losing weight is a bi-product of it.

current weight: 155.0

181

170.75

160.5

150.25

140

LEROYJL

SparkPoints: (116,570)
Fitness Minutes: (89,418)
Posts: 11,151
7/1/12 10:32 P

Pounds lost: 39.0

LIVINGFREE19

SparkPoints: (118,192)
Fitness Minutes: (116,858)
Posts: 34,105
7/1/12 7:34 P

Denise

If you think you can, or if you think you can't you are right!

NIKO27

SparkPoints: (129,058)
Fitness Minutes: (92,013)
Posts: 14,051
7/1/12 11:36 A

current weight: 145.0

145

140

135

130

125

MINDYJ1

SparkPoints: (113,723)
Fitness Minutes: (45,481)
Posts: 26,278
7/1/12 9:33 A

Trust in the Lord with all your heart!

current weight: 284.0

297

287.75

278.5

269.25

260

SUNSET09

SparkPoints: (117,791)
Fitness Minutes: (28,058)
Posts: 18,428
6/30/12 7:28 P

117,791 SparkPoints

PEZMOM1

SparkPoints: (50,289)
Fitness Minutes: (36,018)
Posts: 2,162
6/30/12 6:50 P

48 Maintenance Weeks

LEROYJL

SparkPoints: (116,570)
Fitness Minutes: (89,418)
Posts: 11,151
6/30/12 4:36 P

Pounds lost: 39.0

LIVINGFREE19

SparkPoints: (118,192)
Fitness Minutes: (116,858)
Posts: 34,105
6/30/12 4:13 P

Denise

If you think you can, or if you think you can't you are right!

DAWNUH

Posts: 3,771
6/30/12 1:35 P

What I am looking for is not out there; it is in me.

-Helen Keller

CGARR442

Posts: 6,040
6/30/12 12:56 P

June SparkPoints: 2,773

750

1500

2250

3000

SHAKITANWM

SparkPoints: (49,753)
Fitness Minutes: (12,746)
Posts: 6,080
6/30/12 12:44 P

current weight: 236.0

272

254

236

218

200

NIKO27

SparkPoints: (129,058)
Fitness Minutes: (92,013)
Posts: 14,051
6/29/12 10:41 P

current weight: 145.0

145

140

135

130

125

LEROYJL

SparkPoints: (116,570)
Fitness Minutes: (89,418)
Posts: 11,151
6/29/12 8:51 P

Pounds lost: 39.0

CONTINUITY23

SparkPoints: (46,426)
Fitness Minutes: (13,067)
Posts: 1,765
6/28/12 8:43 P

June Minutes: 0

200

400

600

800

CHRISTINEIH

Posts: 7,330
6/28/12 6:09 P

LEROYJL

SparkPoints: (116,570)
Fitness Minutes: (89,418)
Posts: 11,151
6/28/12 6:08 P

Pounds lost: 39.0

LIVINGFREE19

SparkPoints: (118,192)
Fitness Minutes: (116,858)
Posts: 34,105
6/28/12 4:23 P

Denise

If you think you can, or if you think you can't you are right!

BATCHICK

SparkPoints: (30,326)
Fitness Minutes: (36,722)
Posts: 774
6/28/12 3:22 P

Pounds lost: 50.0

12.5

37.5

DAIZYSTARLITE

Posts: 8,556
6/28/12 2:46 A

If you keep doing what you're doing, you'll keep getting what you got.

current weight: 215.0

250

217.5

185

152.5

120

BCARSON11

Posts: 9,206
6/27/12 5:35 P

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.

current weight: 104.0

175

157.25

139.5

121.75

104

LIVINGFREE19

SparkPoints: (118,192)
Fitness Minutes: (116,858)
Posts: 34,105
6/27/12 5:31 P