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SKY214's Photo SKY214 Posts: 5,465
5/24/16 5:46 A

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no



 current weight: 165.6 
 
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HIMELISSA2007's Photo HIMELISSA2007 Posts: 1,278
5/23/16 10:42 P

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No

Do what you can, with what you have, where you are.� ~Theodore Roosevelt www.fitnessforweightloss.com/helpful
-weight-loss-quotes/#inspiration


 current weight: 251.0 
 
293
275.25
257.5
239.75
222
SKY214's Photo SKY214 Posts: 5,465
5/23/16 10:01 P

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no



 current weight: 165.6 
 
169
160.5
152
143.5
135
HANOVERLADY's Photo HANOVERLADY SparkPoints: (70,840)
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5/17/16 1:29 P

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yes

CONNIMC1's Photo CONNIMC1 SparkPoints: (3,375)
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5/17/16 1:28 P

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Nope!

SUNSET09 SparkPoints: (325,073)
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5/17/16 12:40 P

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nope



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KYFAITHLEE's Photo KYFAITHLEE SparkPoints: (21,942)
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5/17/16 12:34 P

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Never



 current weight: 166.0 
 
171
163.75
156.5
149.25
142
SKY214's Photo SKY214 Posts: 5,465
5/17/16 5:45 A

Reply
no



 current weight: 165.6 
 
169
160.5
152
143.5
135
BETHSNOW61's Photo BETHSNOW61 SparkPoints: (71,831)
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5/16/16 10:43 P

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No



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SKY214's Photo SKY214 Posts: 5,465
5/16/16 10:19 P

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no



 current weight: 165.6 
 
169
160.5
152
143.5
135
KYFAITHLEE's Photo KYFAITHLEE SparkPoints: (21,942)
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5/15/16 8:41 P

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Nope, gave them up a year ago!



 current weight: 166.0 
 
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DLGILBERT Posts: 1,725
5/15/16 7:02 P

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NO

SKY214's Photo SKY214 Posts: 5,465
5/15/16 6:50 P

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maybe



 current weight: 165.6 
 
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MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
5/14/16 12:40 A

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yes

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
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SUNSET09 SparkPoints: (325,073)
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5/13/16 6:06 A

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nope



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SKY214's Photo SKY214 Posts: 5,465
5/13/16 5:51 A

Reply
no



 current weight: 165.6 
 
169
160.5
152
143.5
135
MARIEPC's Photo MARIEPC Posts: 2,613
5/12/16 10:09 P

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yes

MSGO72 SparkPoints: (238,974)
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5/12/16 10:00 P

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No



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MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
5/12/16 9:04 P

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a little sadly


"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
75
100
SKY214's Photo SKY214 Posts: 5,465
5/12/16 5:48 A

Reply
no



 current weight: 165.6 
 
169
160.5
152
143.5
135
SKY214's Photo SKY214 Posts: 5,465
5/11/16 5:46 A

Reply
no



 current weight: 165.6 
 
169
160.5
152
143.5
135
MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
5/10/16 10:26 P

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no

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
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50
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100
SUNSET09 SparkPoints: (325,073)
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5/9/16 11:29 P

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nope



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MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
5/9/16 11:27 P

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No

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
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50
75
100
CHACHAOREO's Photo CHACHAOREO Posts: 39,158
4/30/16 8:09 P

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No

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
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TERESA_270's Photo TERESA_270 SparkPoints: (26,515)
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4/30/16 3:16 P

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No



 Pounds lost: 24.0 
 
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51
76.5
102
SKY214's Photo SKY214 Posts: 5,465
4/30/16 2:48 P

Reply
Maybe



 current weight: 165.6 
 
169
160.5
152
143.5
135
KYFAITHLEE's Photo KYFAITHLEE SparkPoints: (21,942)
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4/29/16 6:37 P

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Never



 current weight: 166.0 
 
171
163.75
156.5
149.25
142
ACHILLESONE's Photo ACHILLESONE Posts: 13,081
4/29/16 5:04 P

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no

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
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14
28
42
56
DANNIEGEE Posts: 2,578
4/29/16 4:55 P

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no

CHACHAOREO's Photo CHACHAOREO Posts: 39,158
4/29/16 4:30 P

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no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
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176
BETHSNOW61's Photo BETHSNOW61 SparkPoints: (71,831)
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4/28/16 10:09 P

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No



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4/28/16 9:58 P

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emoticon club soda



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LADYGSC's Photo LADYGSC Posts: 8,254
4/28/16 9:38 P

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no

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 217.0 
 
285
251.25
217.5
183.75
150
SKY214's Photo SKY214 Posts: 5,465
4/28/16 8:40 P

Reply
no



 current weight: 165.6 
 
169
160.5
152
143.5
135
CHACHAOREO's Photo CHACHAOREO Posts: 39,158
4/28/16 6:53 P

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NO

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
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176
SKY214's Photo SKY214 Posts: 5,465
4/27/16 8:31 P

Reply
no



 current weight: 165.6 
 
169
160.5
152
143.5
135
CHACHAOREO's Photo CHACHAOREO Posts: 39,158
4/24/16 9:27 P

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NO

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
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176
SKY214's Photo SKY214 Posts: 5,465
4/18/16 5:50 A

Reply
no



 current weight: 165.6 
 
169
160.5
152
143.5
135
MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 11,107
4/16/16 12:45 A

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Yes, one bottle, sugar Free



 Pounds lost: 44.2 
 
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37.5
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150
MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
4/16/16 12:20 A

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no

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
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100
SUNSET09 SparkPoints: (325,073)
Fitness Minutes: (96,206)
Posts: 77,101
4/15/16 8:08 A

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nope



Total SparkPoints: 325,073
 
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DLGILBERT Posts: 1,725
4/15/16 8:07 A

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no

SKY214's Photo SKY214 Posts: 5,465
4/15/16 7:59 A

Reply
no



 current weight: 165.6 
 
169
160.5
152
143.5
135
HIMELISSA2007's Photo HIMELISSA2007 Posts: 1,278
4/14/16 11:40 P

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No

Do what you can, with what you have, where you are.� ~Theodore Roosevelt www.fitnessforweightloss.com/helpful
-weight-loss-quotes/#inspiration


 current weight: 251.0 
 
293
275.25
257.5
239.75
222
RAZZOOZLE's Photo RAZZOOZLE Posts: 21,184
4/14/16 11:38 P

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NO



 Pounds lost: 121.0 
 
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32
64
96
128
MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
4/14/16 10:43 P

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no

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
75
100
SKY214's Photo SKY214 Posts: 5,465
4/14/16 8:57 P

Reply
No



 current weight: 165.6 
 
169
160.5
152
143.5
135
SKY214's Photo SKY214 Posts: 5,465
4/13/16 5:44 A

Reply
no



 current weight: 165.6 
 
169
160.5
152
143.5
135
MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
4/12/16 10:54 P

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No

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
75
100
SKY214's Photo SKY214 Posts: 5,465
4/8/16 5:47 A

Reply
no



 current weight: 165.6 
 
169
160.5
152
143.5
135
JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (16,645)
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4/7/16 5:50 A

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NO!



 Pounds lost: 19.6 
 
0
12.5
25
37.5
50
SKY214's Photo SKY214 Posts: 5,465
4/7/16 5:47 A

Reply
no



 current weight: 165.6 
 
169
160.5
152
143.5
135
SKY214's Photo SKY214 Posts: 5,465
4/6/16 5:37 A

Reply
no



 current weight: 165.6 
 
169
160.5
152
143.5
135
CHACHAOREO's Photo CHACHAOREO Posts: 39,158
4/1/16 11:49 P

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no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
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208
192
176
ACHILLESONE's Photo ACHILLESONE Posts: 13,081
4/1/16 5:17 P

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no

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
0
14
28
42
56
MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
4/1/16 4:27 P

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no

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
75
100
TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,920
4/1/16 12:53 A

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no

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

KLEMIE's Photo KLEMIE SparkPoints: (73,735)
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3/31/16 10:44 P

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no



 Pounds lost: 21.8 
 
0
26.75
53.5
80.25
107
DANCEJONES's Photo DANCEJONES Posts: 1,121
3/31/16 9:52 P

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Unfortunately, yes



 Pounds lost: 53.0 
 
0
20.5
41
61.5
82
CHACHAOREO's Photo CHACHAOREO Posts: 39,158
3/31/16 8:47 P

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no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
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176
MLAN613 Posts: 14,174
3/29/16 7:59 P

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yes



CHACHAOREO's Photo CHACHAOREO Posts: 39,158
3/29/16 7:50 P

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no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
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176
SHAWNJONES69 SparkPoints: (77,570)
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3/29/16 9:34 A

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yes

MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
3/23/16 10:40 P

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no

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
75
100
BRAKAI02's Photo BRAKAI02 SparkPoints: (21,391)
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3/18/16 9:08 A

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no



 Pounds lost: 14.4 
 
0
23.75
47.5
71.25
95
SHAWNJONES69 SparkPoints: (77,570)
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3/18/16 9:04 A

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no

MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
3/11/16 12:47 A

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No

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
75
100
BETHSNOW61's Photo BETHSNOW61 SparkPoints: (71,831)
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3/9/16 10:22 P

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No...



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LADYGSC's Photo LADYGSC Posts: 8,254
3/9/16 10:19 P

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yes

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 217.0 
 
285
251.25
217.5
183.75
150
HEDSTS58's Photo HEDSTS58 SparkPoints: (87,631)
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3/9/16 9:35 P

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No



 Pounds lost: 30.0 
 
0
11.25
22.5
33.75
45
GREENIETWO's Photo GREENIETWO Posts: 14,856
3/9/16 8:58 P

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no

MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
3/9/16 8:21 P

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no

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
75
100
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
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3/9/16 8:23 A

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no

MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
3/1/16 9:44 P

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no

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
75
100
ACHILLESONE's Photo ACHILLESONE Posts: 13,081
3/1/16 2:14 A

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no

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
0
14
28
42
56
MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
3/1/16 12:19 A

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no

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
75
100
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
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2/29/16 8:33 A

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yes

MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
2/28/16 11:23 P

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no

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
75
100
MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
2/28/16 11:23 P

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no

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
75
100
CHACHAOREO's Photo CHACHAOREO Posts: 39,158
2/28/16 11:20 P

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no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
1HOTFUDGEMAMA Posts: 5,750
2/28/16 12:53 A

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No



 Pounds lost: 8.6 
 
0
2.25
4.5
6.75
9
MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
2/27/16 11:11 P

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yes

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
75
100
AALLEY2's Photo AALLEY2 SparkPoints: (114,370)
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2/27/16 9:53 P

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No

Central TZ
~Learn to fly over life obstacles~
Love yourself!


 Pounds lost: 76.0 
 
0
22.5
45
67.5
90
CHACHAOREO's Photo CHACHAOREO Posts: 39,158
2/27/16 9:38 P

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no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
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176
MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
2/27/16 12:41 A

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no


"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
0
25
50
75
100
CHACHAOREO's Photo CHACHAOREO Posts: 39,158
2/26/16 9:36 P

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no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
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SUSANK16's Photo SUSANK16 Posts: 1,389
2/26/16 12:57 A

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Nope

Susan
UTC (Dublin, Edinburgh, Lisbon, London)

"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein


56 Days until:  End of Summer 5% Challenge
 
100
75
50
25
0
ISPARKLE77's Photo ISPARKLE77 Posts: 1,585
2/26/16 12:06 A

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yes-diet



 current weight: 162.2 
 
170
165
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MICKEYD4's Photo MICKEYD4 SparkPoints: (316,985)
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2/25/16 11:12 P

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No




 current weight: 243.0 
 
243
224.75
206.5
188.25
170
AALLEY2's Photo AALLEY2 SparkPoints: (114,370)
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2/25/16 11:05 P

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yes

Central TZ
~Learn to fly over life obstacles~
Love yourself!


 Pounds lost: 76.0 
 
0
22.5
45
67.5
90
MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,501
2/25/16 10:43 P

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no

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown


 Pounds lost: 19.6 
 
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CHACHAOREO's Photo CHACHAOREO Posts: 39,158
2/25/16 10:02 P

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no

Every day is a new beginning. Take a deep breath and start again!


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ACHILLESONE's Photo ACHILLESONE Posts: 13,081
2/25/16 2:27 A

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yes

My name? It isn't deep or anything...

I just thought it sounded cool...


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ZELDA13's Photo ZELDA13 SparkPoints: (49,484)
Fitness Minutes: (21,857)
Posts: 1,676
2/25/16 2:11 A

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Yes. Zevia. Maybe twice a year, but so enjoyed it.

Alice

New challenges start 6/17/2016 and run through 6/30/2016.

Exercise 5 days a week for at least 20 minutes.
Strength training at least twice a week each for upper, lower and core.
After too many snacks tonight, no food after 8:00 PM as of 6/18.
Keep cholesterol under 100mg and sodium under 1200mg daily.


Life is not measured by the number of breaths you take but by the moments that take your breath away.



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