0
 
Author: Sorting First Post on Top ↑ Message:
RAYNAC3's Photo RAYNAC3 Posts: 9,614
6/6/15 9:28 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
LADYGSC's Photo LADYGSC Posts: 6,778
6/1/15 9:14 P

My SparkPage
Send Private Message
Reply
water

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 217.0 
 
285
251.25
217.5
183.75
150
RAYNAC3's Photo RAYNAC3 Posts: 9,614
6/1/15 9:13 P

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
SUZYBFIT's Photo SUZYBFIT SparkPoints: (34,442)
Fitness Minutes: (27,099)
Posts: 1,644
5/30/15 10:59 A

My SparkPage
Send Private Message
Reply
water

Don't Miss Your Life!


 current weight: 137.5 
 
163
154.75
146.5
138.25
130
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
5/30/15 10:58 A

My SparkPage
Send Private Message
Reply
water

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAYNAC3's Photo RAYNAC3 Posts: 9,614
5/14/15 7:47 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (5,525)
Fitness Minutes: (4,422)
Posts: 2,651
5/12/15 8:40 P

My SparkPage
Send Private Message
Reply
coffee


"A day without sunshine is like, you know, night."
Steve Martin

Lions don't lose sleep over the opinions of sheep.


 Pounds lost: 2.0 
 
0
7.5
15
22.5
30
NYKIMMIE's Photo NYKIMMIE SparkPoints: (177,305)
Fitness Minutes: (83,391)
Posts: 62,884
5/12/15 8:22 P

My SparkPage
Send Private Message
Reply
ice coffee

.


 current weight: 190.0 
 
190
180
170
160
150
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
5/12/15 8:13 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
PCOH051610's Photo PCOH051610 Posts: 3,223
5/11/15 8:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
One coffee a day - the rest is all water

Susan
Newfoundland Standard Time

~~Be the person your dog thinks you are~~


 current weight: 240.0 
 
245
230
215
200
185
SUZYBFIT's Photo SUZYBFIT SparkPoints: (34,442)
Fitness Minutes: (27,099)
Posts: 1,644
5/11/15 8:16 P

My SparkPage
Send Private Message
Reply
coffee

Don't Miss Your Life!


 current weight: 137.5 
 
163
154.75
146.5
138.25
130
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
5/11/15 8:03 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
PRETTYKITTYABC SparkPoints: (1,712)
Fitness Minutes: (355)
Posts: 64
5/10/15 10:40 P

My SparkPage
Send Private Message
Reply
herbal tea



 current weight: 261.0 
 
283
271
259
247
235
JIMA64's Photo JIMA64 SparkPoints: (44,974)
Fitness Minutes: (12,180)
Posts: 17,752
5/10/15 9:41 P

My SparkPage
Send Private Message
Reply
Water

Never quit dreaming.


 July Minutes: 125
 
0
225
450
675
900
SUZYBFIT's Photo SUZYBFIT SparkPoints: (34,442)
Fitness Minutes: (27,099)
Posts: 1,644
5/10/15 9:29 P

My SparkPage
Send Private Message
Reply
water

Don't Miss Your Life!


 current weight: 137.5 
 
163
154.75
146.5
138.25
130
RAZZOOZLE's Photo RAZZOOZLE Posts: 9,304
5/10/15 9:28 P

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 121.0 
 
0
32
64
96
128
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
5/10/15 9:20 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAYNAC3's Photo RAYNAC3 Posts: 9,614
5/10/15 11:46 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
5/9/15 8:23 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAYNAC3's Photo RAYNAC3 Posts: 9,614
5/9/15 10:54 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
5/7/15 9:03 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAYNAC3's Photo RAYNAC3 Posts: 9,614
5/7/15 8:26 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
5/6/15 7:21 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAYNAC3's Photo RAYNAC3 Posts: 9,614
5/6/15 8:31 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
RAZZOOZLE's Photo RAZZOOZLE Posts: 9,304
5/5/15 10:32 P

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 121.0 
 
0
32
64
96
128
SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (63,270)
Fitness Minutes: (24,196)
Posts: 1,422
5/5/15 10:17 P

Send Private Message
Reply
tea



 current weight: 157.0 
 
178
167.25
156.5
145.75
135
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
5/5/15 9:30 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
SIXOF7 Posts: 172
5/5/15 8:27 A

Send Private Message
Reply
emoticon

coffee



 Pounds lost: 11.0 
 
0
12.5
25
37.5
50
RAYNAC3's Photo RAYNAC3 Posts: 9,614
5/5/15 7:52 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
FORTYPLUS56's Photo FORTYPLUS56 Posts: 3,159
5/4/15 11:13 P

My SparkPage
Send Private Message
Reply
coffee

"NO ONE CAN WALK BACKWARDS INTO THE FUTURE"



 Pounds lost: 14.5 
 
0
7
14
21
28
MICKEYD4's Photo MICKEYD4 SparkPoints: (281,501)
Fitness Minutes: (303,640)
Posts: 11,389
5/4/15 10:46 P

My SparkPage
Send Private Message
Reply
emoticon




 current weight: 186.0 
 
241
223.25
205.5
187.75
170
RAZZOOZLE's Photo RAZZOOZLE Posts: 9,304
5/4/15 10:32 P

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 121.0 
 
0
32
64
96
128
SABLENESS's Photo SABLENESS Posts: 5,164
5/4/15 9:13 P

My SparkPage
Send Private Message
Reply
Milk

FL - Eastern Standard Time

"It does not matter how slowly you go as long as you do not stop." Confucius


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
5/4/15 9:06 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/30/15 7:57 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (63,270)
Fitness Minutes: (24,196)
Posts: 1,422
4/29/15 8:08 A

Send Private Message
Reply
tea



 current weight: 157.0 
 
178
167.25
156.5
145.75
135
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/29/15 8:07 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
FORTYPLUS56's Photo FORTYPLUS56 Posts: 3,159
4/27/15 8:45 P

My SparkPage
Send Private Message
Reply
coffee

"NO ONE CAN WALK BACKWARDS INTO THE FUTURE"



 Pounds lost: 14.5 
 
0
7
14
21
28
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
4/27/15 8:43 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (63,270)
Fitness Minutes: (24,196)
Posts: 1,422
4/27/15 8:24 A

Send Private Message
Reply
tea



 current weight: 157.0 
 
178
167.25
156.5
145.75
135
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/27/15 8:23 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
JAZIZME's Photo JAZIZME SparkPoints: (237)
Fitness Minutes: (0)
Posts: 925
4/26/15 8:10 P

Send Private Message
Reply
All, in this order:

Coffee, water, tea, milk.

CHACHAOREO's Photo CHACHAOREO Posts: 35,982
4/26/15 8:10 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/26/15 8:46 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
JIMA64's Photo JIMA64 SparkPoints: (44,974)
Fitness Minutes: (12,180)
Posts: 17,752
4/25/15 8:46 P

My SparkPage
Send Private Message
Reply
Water or coffee

Never quit dreaming.


 July Minutes: 125
 
0
225
450
675
900
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
4/25/15 8:44 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/25/15 6:28 P

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/24/15 7:57 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
POPSECRET's Photo POPSECRET SparkPoints: (62,133)
Fitness Minutes: (70,254)
Posts: 2,031
4/23/15 7:17 P

My SparkPage
Send Private Message
Reply
all



 current weight: 127.0 
 
138
133
128
123
118
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
4/23/15 7:15 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/17/15 10:48 P

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (63,270)
Fitness Minutes: (24,196)
Posts: 1,422
4/16/15 8:16 A

Send Private Message
Reply
tea



 current weight: 157.0 
 
178
167.25
156.5
145.75
135
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/16/15 8:15 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
RENE176's Photo RENE176 SparkPoints: (63,583)
Fitness Minutes: (15,105)
Posts: 268
4/15/15 9:59 P

My SparkPage
Send Private Message
Reply
Tea



 Pounds lost: 3.0 
 
0
11
22
33
44
ACHILLESONE's Photo ACHILLESONE Posts: 10,581
4/15/15 9:36 P

My SparkPage
Send Private Message
Reply
water, coffee and tea!


My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 7.6 
 
0
14
28
42
56
1TERRY7's Photo 1TERRY7 Posts: 6,193
4/15/15 9:34 P

My SparkPage
Send Private Message
Reply
water, tea, and coffee!

Terry

Pacific
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
4/15/15 9:05 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
KRENZET's Photo KRENZET Posts: 129
4/15/15 8:38 A

Send Private Message
Reply
Coffee emoticon

Eighty percent of success is showing up. �Woody Allen


 current weight: 186.3 
 
190
180
170
160
150
RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 2,823
4/15/15 7:56 A

My SparkPage
Send Private Message
Reply
tea



 Body Fat %: 20.0
 
28
26
24
22
20
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/15/15 7:48 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
SIXOF7 Posts: 172
4/14/15 8:28 A

Send Private Message
Reply
emoticon

coffee



 Pounds lost: 11.0 
 
0
12.5
25
37.5
50
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/14/15 7:59 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
4/12/15 7:50 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/12/15 9:30 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
4/11/15 6:45 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAZZOOZLE's Photo RAZZOOZLE Posts: 9,304
4/10/15 8:12 P

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 121.0 
 
0
32
64
96
128
CINDHOLM's Photo CINDHOLM SparkPoints: (354,489)
Fitness Minutes: (313,080)
Posts: 24,776
4/10/15 7:29 P

My SparkPage
Send Private Message
Reply
water

cindy

I am not dieting I am downsizing..

I Believe in ME!!





-MANDA-'s Photo -MANDA- SparkPoints: (32,757)
Fitness Minutes: (11,827)
Posts: 1,399
4/10/15 7:08 P

My SparkPage
Send Private Message
Reply
Coffee

Amanda from Wales, UK

New body under construction


 current weight: 345.0 
 
598
515.5
433
350.5
268
MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,238
4/10/15 6:55 P

My SparkPage
Send Private Message
Reply
coffee



 current weight: 149.0 
 
149
143
137
131
125
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
4/10/15 6:22 P

My SparkPage
Send Private Message
Reply
TEA

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAZZOOZLE's Photo RAZZOOZLE Posts: 9,304
4/9/15 10:10 P

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 121.0 
 
0
32
64
96
128
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/9/15 9:31 P

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
4/8/15 7:32 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/7/15 9:58 P

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
4/7/15 9:47 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RUERUECHIKA's Photo RUERUECHIKA SparkPoints: (93,358)
Fitness Minutes: (41,809)
Posts: 1,559
4/7/15 9:41 A

My SparkPage
Send Private Message
Reply
water



 current weight: 9.0  over
 
10
5
0
-5
-10
MYCHESTER's Photo MYCHESTER Posts: 867
4/6/15 9:35 P

My SparkPage
Send Private Message
Reply
water

KLW & Chester the Cat


 Pounds lost: 0.0 
 
0
31.25
62.5
93.75
125
RAVENSOUL1's Photo RAVENSOUL1 Posts: 857
4/6/15 9:25 P

My SparkPage
Send Private Message
Reply
Water!

"Ring the bells that can still ring,
Forget your perfect offering--
There is a crack, a crack in everything,
That's how the light gets in."
~~Leonard Cohen


 current weight: 230.4 
 
275
240
205
170
135
CHACHAOREO's Photo CHACHAOREO Posts: 35,982
4/6/15 8:27 P

My SparkPage
Send Private Message
Reply
tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/5/15 12:03 P

My SparkPage
Send Private Message
Reply
Lotsa water emoticon

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/3/15 7:44 P

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
SIXOF7 Posts: 172
4/2/15 9:18 A

Send Private Message
Reply
emoticon

Coffee



 Pounds lost: 11.0 
 
0
12.5
25
37.5
50
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/2/15 7:47 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
SIXOF7 Posts: 172
4/1/15 10:16 A

Send Private Message
Reply
emoticon

Coffee



 Pounds lost: 11.0 
 
0
12.5
25
37.5
50
1HOTFUDGEMAMA Posts: 3,660
4/1/15 10:15 A

Send Private Message
Reply
Tea



 Pounds lost: 13.0 
 
0
5
10
15
20
TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (23,864)
Fitness Minutes: (126)
Posts: 8,047
4/1/15 10:13 A

My SparkPage
Send Private Message
Reply
Coffee emoticon



 Pounds lost: 15.0 
 
0
5.75
11.5
17.25
23
PARKSCANADA's Photo PARKSCANADA Posts: 4,220
4/1/15 9:53 A

My SparkPage
Send Private Message
Reply
water



 current weight: 175.0 
 
184
171.75
159.5
147.25
135
RAYNAC3's Photo RAYNAC3 Posts: 9,614
4/1/15 7:36 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 6.2 
 
0
20.75
41.5
62.25
83
SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (63,270)
Fitness Minutes: (24,196)
Posts: 1,422
3/31/15 8:56 A

Send Private Message
Reply
tea



 current weight: 157.0 
 
178
167.25
156.5
145.75
135
MARYBENSON's Photo MARYBENSON SparkPoints: (55,221)
Fitness Minutes: (34,939)
Posts: 546
3/31/15 8:18 A

Send Private Message
Reply
coffee



 Pounds lost: 62.5 
 
0
31.25
62.5
93.75
125
LAGOODING Posts: 131
3/31/15 8:11 A

My SparkPage
Send Private Message
Reply
Coffee



 current weight: 153.0 
 
156
152
148
144
140
AZMOMXTWO Posts: 26,391
3/31/15 7:50 A

My SparkPage
Send Private Message
Reply
water

Page: 1 of (85)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics: Last Post:
Post a Halloween emoticon! 12/21/2014 10:06:07 AM
A-Z girls names 5/2/2015 3:00:30 PM
FAMOUS PEOPLE - first name starts with "N" 10/13/2014 9:21:42 AM
How old when u got your 1st CAR? 4/9/2015 2:35:01 PM
How many ways can you say GOODBYE 11/21/2014 4:56:53 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=14027122

Review our Community Guidelines





Diet Resources: foods with probiotics | probiotics foods | why take probiotics

x Lose 10 Pounds by August 16! Get a FREE Personalized Plan