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HOTPINKCAMARO49 Posts: 15,677
7/24/17 5:44 P

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Heather

BARBIE115 Posts: 8,040
7/24/17 8:44 A

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Genevieve

PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 12,449
7/23/17 11:09 P

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Fiona

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 12,449
7/23/17 11:09 P

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Elena

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 12,449
7/23/17 11:09 P

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Dana

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 12,449
7/23/17 11:09 P

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Christina

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 12,449
7/23/17 11:08 P

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Bridget

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 12,449
7/23/17 11:08 P

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Alyssa

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 12,449
7/23/17 11:08 P

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Zosia

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 12,449
7/23/17 11:08 P

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Yvette

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 12,449
7/23/17 11:08 P

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Xenia

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 12,449
7/23/17 11:07 P

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Willa

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
HOTPINKCAMARO49 Posts: 15,677
7/23/17 10:54 P

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Vanna

TERRI289's Photo TERRI289 Posts: 23,880
7/22/17 10:19 P

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Ursula

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 14.1 
 
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29
43.5
58
SHOAPIE's Photo SHOAPIE SparkPoints: (418,592)
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Posts: 18,056
7/22/17 10:11 P

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Tricia



 Pounds lost: 10.2 
 
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8.75
17.5
26.25
35
HOTPINKCAMARO49 Posts: 15,677
7/22/17 10:07 P

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Sarah

BARBIE115 Posts: 8,040
7/21/17 8:39 A

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Riley

RAYNAC3's Photo RAYNAC3 Posts: 13,196
7/21/17 8:37 A

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Quita

RaynaC




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HOTPINKCAMARO49 Posts: 15,677
7/18/17 7:12 P

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Priscilla

CINDHOLM's Photo CINDHOLM Posts: 33,870
7/18/17 4:09 P

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Olga

cindy

I am not dieting I am downsizing..

I Believe in ME!!







 
572,353 SparkPoints
CINDY247's Photo CINDY247 SparkPoints: (39,267)
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Posts: 2,810
7/18/17 2:47 P

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Nancy



 Pounds lost: 28.1 
 
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CINDY247's Photo CINDY247 SparkPoints: (39,267)
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7/18/17 2:47 P

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Mindy



 Pounds lost: 28.1 
 
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CINDY247's Photo CINDY247 SparkPoints: (39,267)
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Posts: 2,810
7/18/17 2:47 P

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Lora



 Pounds lost: 28.1 
 
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CINDY247's Photo CINDY247 SparkPoints: (39,267)
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Posts: 2,810
7/18/17 2:47 P

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Kim



 Pounds lost: 28.1 
 
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CINDY247's Photo CINDY247 SparkPoints: (39,267)
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Posts: 2,810
7/18/17 2:47 P

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Jill



 Pounds lost: 28.1 
 
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CINDY247's Photo CINDY247 SparkPoints: (39,267)
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Posts: 2,810
7/18/17 2:46 P

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Ingrid



 Pounds lost: 28.1 
 
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CINDY247's Photo CINDY247 SparkPoints: (39,267)
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Posts: 2,810
7/18/17 2:46 P

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Helen



 Pounds lost: 28.1 
 
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CINDY247's Photo CINDY247 SparkPoints: (39,267)
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Posts: 2,810
7/18/17 2:46 P

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Glenna



 Pounds lost: 28.1 
 
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CURLYLADEE's Photo CURLYLADEE Posts: 2,627
7/18/17 2:33 P

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Evelyn

Edited by: CURLYLADEE at: 7/18/2017 (14:34)
~Stephanie J., St. Louis, MO



�Stay committed to your decisions; but stay flexible in your approach.� ~Tony Robbins

"Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness."



 current weight: 207.6 
 
215
197.75
180.5
163.25
146
SUNSET09 SparkPoints: (459,437)
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Posts: 116,821
7/17/17 12:02 A

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Dorethea



 
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HOTPINKCAMARO49 Posts: 15,677
7/16/17 11:30 P

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Celeste

BARCELONAME's Photo BARCELONAME SparkPoints: (231,737)
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Posts: 34,412
7/16/17 8:30 P

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Beatrice



 current weight: 163.8 
 
245
218.75
192.5
166.25
140
_RAMONA's Photo _RAMONA Posts: 8,832
7/16/17 2:21 A

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Adelle


Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


 current weight: 135.0 
 
250
221.25
192.5
163.75
135
SKY214's Photo SKY214 Posts: 6,269
7/16/17 12:12 A

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Ziva



 Pounds lost: 5.6 
 
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HOTPINKCAMARO49 Posts: 15,677
7/14/17 2:41 A

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Yolanda

TERRI289's Photo TERRI289 Posts: 23,880
7/13/17 11:20 P

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Xiomara

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 14.1 
 
0
14.5
29
43.5
58
IREANIE SparkPoints: (39,320)
Fitness Minutes: (75)
Posts: 1,687
7/13/17 10:49 P

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Wendy

EVIE4NOW Posts: 21,053
7/13/17 10:33 P

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vicky



 Pounds lost: 20.6 
 
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17
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51
68
EVIE4NOW Posts: 21,053
7/13/17 10:33 P

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ursala



 Pounds lost: 20.6 
 
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17
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EVIE4NOW Posts: 21,053
7/13/17 10:33 P

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terri



 Pounds lost: 20.6 
 
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EVIE4NOW Posts: 21,053
7/13/17 10:33 P

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sandy



 Pounds lost: 20.6 
 
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EVIE4NOW Posts: 21,053
7/13/17 10:32 P

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rose



 Pounds lost: 20.6 
 
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EVIE4NOW Posts: 21,053
7/13/17 10:32 P

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quin



 Pounds lost: 20.6 
 
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EVIE4NOW Posts: 21,053
7/13/17 10:32 P

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patti



 Pounds lost: 20.6 
 
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EVIE4NOW Posts: 21,053
7/13/17 10:32 P

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oprah



 Pounds lost: 20.6 
 
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EVIE4NOW Posts: 21,053
7/13/17 10:32 P

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natalie



 Pounds lost: 20.6 
 
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EVIE4NOW Posts: 21,053
7/13/17 10:31 P

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madison



 Pounds lost: 20.6 
 
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EVIE4NOW Posts: 21,053
7/13/17 10:31 P

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linda



 Pounds lost: 20.6 
 
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EVIE4NOW Posts: 21,053
7/13/17 10:31 P

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kris



 Pounds lost: 20.6 
 
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EVIE4NOW Posts: 21,053
7/13/17 10:31 P

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judy



 Pounds lost: 20.6 
 
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EVIE4NOW Posts: 21,053
7/13/17 10:31 P

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isabelle



 Pounds lost: 20.6 
 
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EVIE4NOW Posts: 21,053
7/13/17 10:31 P

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hillary



 Pounds lost: 20.6 
 
0
17
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EVIE4NOW Posts: 21,053
7/13/17 10:30 P

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Georgia



 Pounds lost: 20.6 
 
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HIMELISSA2007's Photo HIMELISSA2007 Posts: 1,810
7/13/17 10:24 P

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Francine

Do what you can, with what you have, where you are.� ~Theodore Roosevelt www.fitnessforweightloss.com/helpful
-weight-loss-quotes/#inspiration


 current weight: 270.0 
 
293
275.25
257.5
239.75
222
SKY214's Photo SKY214 Posts: 6,269
7/13/17 10:22 P

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Erica



 Pounds lost: 5.6 
 
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