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5/14/17 10:58 P

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5/14/17 5:23 P

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 current weight: 166.4 
 
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5/14/17 12:18 P

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5/4/17 10:29 A

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RSKMOM Posts: 2,572
5/4/17 10:26 A

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~rskmom~
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5/4/17 10:25 A

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emoticon Did my fish pose this morning. Stretching everything long and lean.


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5/3/17 11:40 A

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5/3/17 11:39 A

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5/3/17 9:16 A

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emoticon Did my yoga pigeon pose this morning.

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5/2/17 9:16 A

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5/2/17 9:11 A

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emoticon Feels so good.

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5/1/17 5:43 P

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5/1/17 4:21 P

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emoticon I did my wheel this morning.

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4/25/17 6:27 A

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4/23/17 9:09 P

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4/15/17 10:31 A

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4/5/17 11:52 A

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CINDY247's Photo CINDY247 SparkPoints: (50,554)
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4/5/17 8:39 A

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4/5/17 8:25 A

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BARCELONAME's Photo BARCELONAME SparkPoints: (264,772)
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2/22/17 1:04 P

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 current weight: 166.4 
 
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192.5
166.25
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2/22/17 12:44 P

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Housework can't kill you, but why take a chance?.....Phyllis Diller
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2/22/17 12:37 P

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2/21/17 6:56 P

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 current weight: 166.4 
 
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218.75
192.5
166.25
140
CINDHOLM's Photo CINDHOLM Posts: 34,112
2/14/17 3:03 P

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cindy

I am not dieting I am downsizing..

I Believe in ME!!







 
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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (191,559)
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2/14/17 2:41 P

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Total SparkPoints: 191,559
 
150,000
162,499
174,999
187,499
199,999
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2/14/17 5:55 A

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2/14/17 2:39 A

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Total SparkPoints: 191,559
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
2/14/17 12:46 A

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BARCELONAME's Photo BARCELONAME SparkPoints: (264,772)
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2/13/17 10:05 P

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 current weight: 166.4 
 
245
218.75
192.5
166.25
140
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
2/13/17 11:08 A

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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (191,559)
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2/12/17 11:37 P

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Total SparkPoints: 191,559
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
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Fitness Minutes: (178,760)
Posts: 237,222
2/12/17 10:19 A

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FITWITHIN's Photo FITWITHIN Posts: 24,754
2/12/17 4:42 A

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Progress may be slow, but it happens!
No such thing as last place only finishers.


 current weight: 274.8 
 
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2/12/17 1:28 A

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 current weight: 166.4 
 
245
218.75
192.5
166.25
140
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (191,559)
Fitness Minutes: (79,593)
Posts: 10,791
2/12/17 1:26 A

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Total SparkPoints: 191,559
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
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Fitness Minutes: (178,760)
Posts: 237,222
2/12/17 12:24 A

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TERRI289's Photo TERRI289 Posts: 24,035
2/11/17 11:17 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
 
0
14.5
29
43.5
58
NASFKAB SparkPoints: (437,676)
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2/11/17 10:05 P

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2/11/17 1:41 A

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Total SparkPoints: 191,559
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
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Fitness Minutes: (178,760)
Posts: 237,222
2/10/17 10:19 A

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4MYHEALTH28's Photo 4MYHEALTH28 Posts: 4,291
2/10/17 8:48 A

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Erin- Philadelphia, PA (Eastern Time Zone)
Loving the 5% Challenge!!


 Pounds lost: 12.0 
 
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21.25
42.5
63.75
85
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2/10/17 6:53 A

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2/10/17 2:16 A

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Total SparkPoints: 191,559
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
2/9/17 9:18 A

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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (191,559)
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2/9/17 2:10 A

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Total SparkPoints: 191,559
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BARCELONAME's Photo BARCELONAME SparkPoints: (264,772)
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Posts: 37,170
2/8/17 11:38 P

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 current weight: 166.4 
 
245
218.75
192.5
166.25
140
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
2/8/17 11:11 A

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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (191,559)
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2/7/17 11:54 P

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Total SparkPoints: 191,559
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BARCELONAME's Photo BARCELONAME SparkPoints: (264,772)
Fitness Minutes: (101,059)
Posts: 37,170
2/7/17 10:31 P

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 current weight: 166.4 
 
245
218.75
192.5
166.25
140
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
2/7/17 4:51 A

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BARCELONAME's Photo BARCELONAME SparkPoints: (264,772)
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2/6/17 11:21 P

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 current weight: 166.4 
 
245
218.75
192.5
166.25
140
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (191,559)
Fitness Minutes: (79,593)
Posts: 10,791
2/6/17 2:39 A

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Total SparkPoints: 191,559
 
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162,499
174,999
187,499
199,999
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MSGO72 Posts: 36,856
2/6/17 12:52 A

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 Pounds lost: 10.0 
 
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Posts: 237,222
2/5/17 11:59 P

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2/5/17 5:01 P

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 current weight: 166.4 
 
245
218.75
192.5
166.25
140
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
2/5/17 8:23 A

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HEYJUDE58's Photo HEYJUDE58 Posts: 1,021
2/5/17 7:30 A

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~Judy


 Pounds lost: 3.2 
 
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Posts: 237,222
2/5/17 6:49 A

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BARCELONAME's Photo BARCELONAME SparkPoints: (264,772)
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2/5/17 1:06 A

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 current weight: 166.4 
 
245
218.75
192.5
166.25
140
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
2/4/17 11:45 P

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ROCKGREATHEALTH's Photo ROCKGREATHEALTH Posts: 7,385
2/4/17 9:30 A

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When I look into the future, it's so bright it burns my eyes. ~~ Oprah Winfrey ~~

When I was five years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy." They told me I didn't understand the assignment; and I told them they didn't understand life.
~~~ John Lennon ~~~

Lisa

"Music City"


 Pounds lost: 109.0 
 
0
34.25
68.5
102.75
137
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
2/4/17 7:55 A

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2/3/17 1:13 P

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 current weight: 166.4 
 
245
218.75
192.5
166.25
140
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
2/3/17 7:54 A

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BARCELONAME's Photo BARCELONAME SparkPoints: (264,772)
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2/2/17 5:06 P

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 current weight: 166.4 
 
245
218.75
192.5
166.25
140
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
2/1/17 6:19 A

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BARCELONAME's Photo BARCELONAME SparkPoints: (264,772)
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2/1/17 12:17 A

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 current weight: 166.4 
 
245
218.75
192.5
166.25
140
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
1/31/17 2:56 P

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TERRI289's Photo TERRI289 Posts: 24,035
1/31/17 8:19 A

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
 
0
14.5
29
43.5
58
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
1/31/17 7:39 A

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RYCGIRL's Photo RYCGIRL SparkPoints: (131,415)
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1/31/17 6:54 A

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 October Minutes: 307
 
0
33.75
67.5
101.25
135
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
1/31/17 6:42 A

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BARCELONAME's Photo BARCELONAME SparkPoints: (264,772)
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1/30/17 10:34 P

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 current weight: 166.4 
 
245
218.75
192.5
166.25
140
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
1/30/17 12:02 P

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BARCELONAME's Photo BARCELONAME SparkPoints: (264,772)
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1/30/17 12:22 A

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 current weight: 166.4 
 
245
218.75
192.5
166.25
140
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
1/29/17 11:20 A

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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (191,559)
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1/29/17 2:56 A

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Total SparkPoints: 191,559
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BARCELONAME's Photo BARCELONAME SparkPoints: (264,772)
Fitness Minutes: (101,059)
Posts: 37,170
1/29/17 2:55 A

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 current weight: 166.4 
 
245
218.75
192.5
166.25
140
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
1/28/17 4:16 P

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