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MAW_OH's Photo MAW_OH Posts: 7,765
6/10/14 10:17 P

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JIBBIE49's Photo JIBBIE49 Posts: 56,389
4/12/14 11:31 A

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emoticon emoticon emoticon emoticon emoticon emoticon Rodney Yee has great Yoga workouts on his DVDs. Priscilla Patrick who is now 72 has great workouts on YouTube from her PBS-TV series.



 current weight: 172.4 
 
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MAW_OH's Photo MAW_OH Posts: 7,765
4/28/13 9:15 P

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 September Minutes: 480
 
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RUNNINGYOGINIRE Posts: 21,554
5/6/12 5:10 P

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KARARENEE38's Photo KARARENEE38 Posts: 1,609
10/18/11 4:57 P

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 current weight: 215.5 
 
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SPCRAIG SparkPoints: (132,235)
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Posts: 29,889
12/2/10 8:02 P

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 current weight: 122.0 
 
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TERRI289's Photo TERRI289 Posts: 16,715
12/2/10 7:58 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 29.0 
 
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DUKESMAMMA SparkPoints: (2,977)
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12/2/10 7:45 P

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MOMMA48's Photo MOMMA48 Posts: 547,188
1/11/10 6:14 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
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Make Life Happen
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Do It for Love
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Motivation & So Much More
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Fabulous 40s, 50s & Up
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 current weight: 3.0  over
 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (125,549)
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7/27/09 8:33 P

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Trust in the Lord with all your heart!


 current weight: 263.0 
 
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NOMOREFOOLIN's Photo NOMOREFOOLIN Posts: 12,254
6/19/09 6:18 A

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 Pounds lost: 7.5 
 
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MARIADEAQUI's Photo MARIADEAQUI SparkPoints: (0)
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6/18/09 7:43 A

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 current weight: 172.0 
 
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NOMOREFOOLIN's Photo NOMOREFOOLIN Posts: 12,254
6/18/09 7:25 A

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 Pounds lost: 7.5 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
6/17/09 3:57 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
6/17/09 3:57 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
6/17/09 3:56 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
6/17/09 3:56 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
6/17/09 3:55 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
6/17/09 3:55 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/29/09 9:37 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/29/09 9:37 P

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 current weight: 138.0 
 
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LORI00's Photo LORI00 SparkPoints: (0)
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4/29/09 9:37 P

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 current weight: 159.6 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/29/09 9:37 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/29/09 9:36 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/29/09 9:36 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/29/09 9:35 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/29/09 9:35 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/29/09 9:34 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/29/09 9:34 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/29/09 9:34 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/29/09 9:33 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/29/09 9:33 P

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 current weight: 138.0 
 
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DEEJ2U's Photo DEEJ2U Posts: 49,243
4/17/09 8:56 P

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Happy trails to you .... until we meet again.
SPUD3193's Photo SPUD3193 Posts: 5,704
4/17/09 8:55 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/17/09 8:55 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/17/09 8:54 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/17/09 8:54 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/17/09 8:54 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/17/09 8:53 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/17/09 8:53 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/17/09 8:52 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/17/09 8:52 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/17/09 8:52 P

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 current weight: 138.0 
 
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DEEJ2U's Photo DEEJ2U Posts: 49,243
4/17/09 8:52 P

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Happy trails to you .... until we meet again.
SPUD3193's Photo SPUD3193 Posts: 5,704
4/17/09 8:51 P

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 current weight: 138.0 
 
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SPUD3193's Photo SPUD3193 Posts: 5,704
4/17/09 8:51 P

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 current weight: 138.0 
 
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DEEJ2U's Photo DEEJ2U Posts: 49,243
4/17/09 8:50 P

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Happy trails to you .... until we meet again.
SPUD3193's Photo SPUD3193 Posts: 5,704
4/17/09 8:49 P

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 current weight: 138.0 
 
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WE4BUCKS's Photo WE4BUCKS Posts: 140
4/16/09 2:32 A

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 current weight: 134.7 
 
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60SIXTY's Photo 60SIXTY Posts: 24,910
4/16/09 2:04 A

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Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (153,947)
Fitness Minutes: (131,483)
Posts: 23,541
4/16/09 12:56 A

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 252.2 
 
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SULAINA's Photo SULAINA Posts: 6,904
4/16/09 12:45 A

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


 Pounds lost: 3.0 
 
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DAN7221954's Photo DAN7221954 Posts: 6,750
4/15/09 9:13 P

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 current weight: 170.0 
 
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