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JIBBIE49
JIBBIE49's Photo Posts: 54,312
4/12/14 11:31 A

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emoticon emoticon emoticon emoticon emoticon emoticon Rodney Yee has great Yoga workouts on his DVDs. Priscilla Patrick who is now 72 has great workouts on YouTube from her PBS-TV series.



 current weight: 172.4 
 
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MAW_OH
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4/28/13 9:15 P

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 April Minutes: 196
 
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RUNNINGYOGINIRE
Posts: 18,182
5/6/12 5:10 P

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KARARENEE38
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10/18/11 4:57 P

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 current weight: 215.5 
 
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SPCRAIG
SparkPoints: (128,318)
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12/2/10 8:02 P

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 current weight: 122.0 
 
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TERRI289
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12/2/10 7:58 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 29.0 
 
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DUKESMAMMA
SparkPoints: (2,977)
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12/2/10 7:45 P

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 Pounds lost: 19.8 
 
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MOMMA48
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1/11/10 6:14 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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MINDYJ1
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7/27/09 8:33 P

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Trust in the Lord with all your heart!


 current weight: 269.0 
 
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NOMOREFOOLIN
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6/19/09 6:18 A

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 Pounds lost: 11.0 
 
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MARIADEAQUI
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6/18/09 7:43 A

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 current weight: 172.0 
 
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NOMOREFOOLIN
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6/18/09 7:25 A

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emoticonemoticonemoticonemoticon



 Pounds lost: 11.0 
 
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SPUD3193
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6/17/09 3:57 P

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 current weight: 138.0 
 
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SPUD3193
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6/17/09 3:57 P

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 current weight: 138.0 
 
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SPUD3193
SPUD3193's Photo Posts: 5,704
6/17/09 3:56 P

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 current weight: 138.0 
 
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SPUD3193
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6/17/09 3:56 P

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 current weight: 138.0 
 
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SPUD3193
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6/17/09 3:55 P

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 current weight: 138.0 
 
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SPUD3193
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6/17/09 3:55 P

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 current weight: 138.0 
 
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SPUD3193
SPUD3193's Photo Posts: 5,704
4/29/09 9:37 P

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 current weight: 138.0 
 
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SPUD3193
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4/29/09 9:37 P

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 current weight: 138.0 
 
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LORI00
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4/29/09 9:37 P

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 current weight: 159.6 
 
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SPUD3193
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4/29/09 9:37 P

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 current weight: 138.0 
 
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SPUD3193
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4/29/09 9:36 P

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 current weight: 138.0 
 
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SPUD3193
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4/29/09 9:36 P

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 current weight: 138.0 
 
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SPUD3193
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4/29/09 9:35 P

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 current weight: 138.0 
 
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132.5
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SPUD3193
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4/29/09 9:35 P

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 current weight: 138.0 
 
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SPUD3193
SPUD3193's Photo Posts: 5,704
4/29/09 9:34 P

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 current weight: 138.0 
 
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SPUD3193
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4/29/09 9:34 P

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 current weight: 138.0 
 
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132.5
130


SPUD3193
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 current weight: 138.0 
 
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137.5
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SPUD3193
SPUD3193's Photo Posts: 5,704
4/29/09 9:33 P

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 current weight: 138.0 
 
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SPUD3193
SPUD3193's Photo Posts: 5,704
4/29/09 9:33 P

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 current weight: 138.0 
 
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DEEJ2U
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4/17/09 8:56 P

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Happy trails to you .... until we meet again.


SPUD3193
SPUD3193's Photo Posts: 5,704
4/17/09 8:55 P

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 current weight: 138.0 
 
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132.5
130


SPUD3193
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4/17/09 8:55 P

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 current weight: 138.0 
 
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137.5
135
132.5
130


SPUD3193
SPUD3193's Photo Posts: 5,704
4/17/09 8:54 P

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 current weight: 138.0 
 
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132.5
130


SPUD3193
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4/17/09 8:54 P

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 current weight: 138.0 
 
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135
132.5
130


SPUD3193
SPUD3193's Photo Posts: 5,704
4/17/09 8:54 P

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 current weight: 138.0 
 
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135
132.5
130


SPUD3193
SPUD3193's Photo Posts: 5,704
4/17/09 8:53 P

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 current weight: 138.0 
 
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135
132.5
130


SPUD3193
SPUD3193's Photo Posts: 5,704
4/17/09 8:53 P

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 current weight: 138.0 
 
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135
132.5
130


SPUD3193
SPUD3193's Photo Posts: 5,704
4/17/09 8:52 P

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 current weight: 138.0 
 
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130


SPUD3193
SPUD3193's Photo Posts: 5,704
4/17/09 8:52 P

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 current weight: 138.0 
 
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132.5
130


SPUD3193
SPUD3193's Photo Posts: 5,704
4/17/09 8:52 P

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 current weight: 138.0 
 
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137.5
135
132.5
130


DEEJ2U
DEEJ2U's Photo Posts: 49,243
4/17/09 8:52 P

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Happy trails to you .... until we meet again.


SPUD3193
SPUD3193's Photo Posts: 5,704
4/17/09 8:51 P

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 current weight: 138.0 
 
140
137.5
135
132.5
130


SPUD3193
SPUD3193's Photo Posts: 5,704
4/17/09 8:51 P

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 current weight: 138.0 
 
140
137.5
135
132.5
130


DEEJ2U
DEEJ2U's Photo Posts: 49,243
4/17/09 8:50 P

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Happy trails to you .... until we meet again.


SPUD3193
SPUD3193's Photo Posts: 5,704
4/17/09 8:49 P

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 current weight: 138.0 
 
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137.5
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132.5
130


WE4BUCKS
WE4BUCKS's Photo Posts: 140
4/16/09 2:32 A

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 current weight: 134.7 
 
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60SIXTY
60SIXTY's Photo Posts: 24,902
4/16/09 2:04 A

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Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."


MSMAKEOVER
MSMAKEOVER's Photo SparkPoints: (140,699)
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4/16/09 12:56 A

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 250.0 
 
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SULAINA
SULAINA's Photo Posts: 6,904
4/16/09 12:45 A

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


 Pounds lost: 3.0 
 
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DAN7221954
DAN7221954's Photo Posts: 6,750
4/15/09 9:13 P

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 current weight: 170.0 
 
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