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7/4/15 11:13 A

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SPARKLED146's Photo SPARKLED146 SparkPoints: (187,619)
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7/4/15 7:13 A

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Kristi

5% Challenge- Central Time Zone


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_CYNDY55_'s Photo _CYNDY55_ Posts: 196,887
7/3/15 11:51 P

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..*.. ..*..
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..*..Proceed with last goal..*..
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..*..Determination says, Yes I can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..3010 days AF..*..& My Life Is Muy Bueno..*..
..*..
..*.. ..*..


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LOSE4LIFE47's Photo LOSE4LIFE47 Posts: 58,135
7/3/15 10:31 P

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Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Isagenix users, Make Life Happen! & Natural Healing.






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CHACHAOREO's Photo CHACHAOREO Posts: 35,975
7/3/15 10:06 P

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Every day is a new beginning. Take a deep breath and start again!


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7/3/15 4:06 P

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Go confidently in the direction of your dreams. Live the life you have imagined.

Henry David Thoreau


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MIDNIGHTER1's Photo MIDNIGHTER1 Posts: 6,193
7/3/15 2:08 P

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7/3/15 8:24 A

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no access to a computer tomorrow so posting ALL the Independence Day icons one last time!



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7/3/15 12:20 A

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Do or do not. There is no try. - Yoda


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_CYNDY55_'s Photo _CYNDY55_ Posts: 196,887
7/2/15 11:33 P

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..*.. ..*..
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..*..Proceed with last goal..*..
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..*..Dine Delicious..*..
..*..
..*..3010 days AF..*..& My Life Is Muy Bueno..*..
..*..
..*.. ..*..


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PHHHISC's Photo PHHHISC Posts: 14,301
7/2/15 7:49 P

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CHACHAOREO's Photo CHACHAOREO Posts: 35,975
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Every day is a new beginning. Take a deep breath and start again!


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7/2/15 2:48 P

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LALALOVELY76's Photo LALALOVELY76 SparkPoints: (34,464)
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7/2/15 10:06 A

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"Difficult? YES!!! Impossible? NO!!!!"
~LaLa
Eastern Time Zone

Got FitBit?!!?? Join me!!!
My FitBit public url: //www.fitbit.com/user/2PSH75


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BARCELONAME's Photo BARCELONAME SparkPoints: (37,723)
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7/1/15 11:38 P

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7/1/15 10:54 P

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..*.. ..*..
..*..
..*..Proceed with last goal..*..
..*..
..*..Determination says, Yes I can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..3010 days AF..*..& My Life Is Muy Bueno..*..
..*..
..*.. ..*..


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JBALDWIN29 SparkPoints: (93,048)
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7/1/15 10:22 P

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MICKEYD4's Photo MICKEYD4 SparkPoints: (281,501)
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7/1/15 10:13 P

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CHACHAOREO's Photo CHACHAOREO Posts: 35,975
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Every day is a new beginning. Take a deep breath and start again!


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7/1/15 8:42 A

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DAWNUH's Photo DAWNUH Posts: 8,393
7/1/15 12:08 A

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What I am looking for is not out there; it is in me.

-Helen Keller

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7/1/15 12:00 A

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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 2,347
6/30/15 11:24 P

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I will work on my transformation each and every day -

Mind, Body, Spirit and Soul - {my daily vow and pledge to myself}


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_CYNDY55_'s Photo _CYNDY55_ Posts: 196,887
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..*.. ..*..
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..*..Proceed with last goal..*..
..*..
..*..Determination says, Yes I can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..3010 days AF..*..& My Life Is Muy Bueno..*..
..*..
..*.. ..*..


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CHACHAOREO's Photo CHACHAOREO Posts: 35,975
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Every day is a new beginning. Take a deep breath and start again!


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JANUT57's Photo JANUT57 SparkPoints: (131,246)
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6/30/15 12:15 P

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"Difficult? YES!!! Impossible? NO!!!!"
~LaLa
Eastern Time Zone

Got FitBit?!!?? Join me!!!
My FitBit public url: //www.fitbit.com/user/2PSH75


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SUNSET09 SparkPoints: (239,957)
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6/30/15 9:45 A

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OZARKMARY's Photo OZARKMARY Posts: 6,613
6/30/15 9:44 A

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Mary, So Central MO Ozarks


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6/30/15 8:53 A

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"Difficult? YES!!! Impossible? NO!!!!"
~LaLa
Eastern Time Zone

Got FitBit?!!?? Join me!!!
My FitBit public url: //www.fitbit.com/user/2PSH75


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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (63,203)
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6/30/15 8:52 A

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SUNSET09 SparkPoints: (239,957)
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Edited by: SUNSET09 at: 6/30/2015 (08:52)

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6/30/15 8:47 A

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MARYM1962 SparkPoints: (59,902)
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JUDYDGENTRY Posts: 908
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Tomorrow holds - how big you can dream today!

NOTE: when I hit a plateau I will need to eat 2000 calories on one day then drop back to 1300 ( or what're amount I am currently eating) calories/day to restart weight loss. Strength training is critical to keep metabolism perky. Can also switch up on what eating.


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_CYNDY55_'s Photo _CYNDY55_ Posts: 196,887
6/29/15 10:01 P

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..*.. ..*..
..*..
..*..Proceed with last goal..*..
..*..
..*..Determination says, Yes I can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..3010 days AF..*..& My Life Is Muy Bueno..*..
..*..
..*.. ..*..


 current weight: -4.0  under
 
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LALALOVELY76's Photo LALALOVELY76 SparkPoints: (34,464)
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6/29/15 3:19 P

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"Difficult? YES!!! Impossible? NO!!!!"
~LaLa
Eastern Time Zone

Got FitBit?!!?? Join me!!!
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HEDSTS58's Photo HEDSTS58 SparkPoints: (36,410)
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HOLLYM48's Photo HOLLYM48 SparkPoints: (154,578)
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I can do it!!
Spark People are the best!


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CHACHAOREO's Photo CHACHAOREO Posts: 35,975
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Every day is a new beginning. Take a deep breath and start again!


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_CYNDY55_'s Photo _CYNDY55_ Posts: 196,887
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..*.. ..*..
..*..
..*..Proceed with last goal..*..
..*..
..*..Determination says, Yes I can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..3010 days AF..*..& My Life Is Muy Bueno..*..
..*..
..*.. ..*..


 current weight: -4.0  under
 
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SUZYBFIT's Photo SUZYBFIT SparkPoints: (34,377)
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6/28/15 9:55 P

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Don't Miss Your Life!


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TERMITEMOM's Photo TERMITEMOM Posts: 20,804
6/28/15 9:53 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13


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CHACHAOREO's Photo CHACHAOREO Posts: 35,975
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Every day is a new beginning. Take a deep breath and start again!


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Do or do not. There is no try. - Yoda


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Lots of hurdles in my life right now. I'm getting through them slowly. I'm gonna make it!!!


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_CYNDY55_'s Photo _CYNDY55_ Posts: 196,887
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..*.. ..*..
..*..
..*..Proceed with last goal..*..
..*..
..*..Determination says, Yes I can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..3010 days AF..*..& My Life Is Muy Bueno..*..
..*..
..*.. ..*..


 current weight: -4.0  under
 
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CHACHAOREO's Photo CHACHAOREO Posts: 35,975
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Every day is a new beginning. Take a deep breath and start again!


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GREENIESTAR's Photo GREENIESTAR Posts: 3,829
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..*.. ..*..
..*..
..*..Proceed with last goal..*..
..*..
..*..Determination says, Yes I can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..3010 days AF..*..& My Life Is Muy Bueno..*..
..*..
..*.. ..*..


 current weight: -4.0  under
 
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CHACHAOREO's Photo CHACHAOREO Posts: 35,975
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Every day is a new beginning. Take a deep breath and start again!


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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 8,162
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"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
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..*.. ..*..
..*..
..*..Proceed with last goal..*..
..*..
..*..Determination says, Yes I can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..3010 days AF..*..& My Life Is Muy Bueno..*..
..*..
..*.. ..*..


 current weight: -4.0  under
 
5
2.5
0
-2.5
-5
CHACHAOREO's Photo CHACHAOREO Posts: 35,975
6/25/15 9:32 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
 
240
224
208
192
176
CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (177,007)
Fitness Minutes: (109,847)
Posts: 5,292
6/25/15 8:46 P

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 current weight: 185.0 
 
206
185.75
165.5
145.25
125
MARYM1962 SparkPoints: (59,902)
Fitness Minutes: (27,227)
Posts: 1,209
6/25/15 8:11 A

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 Pounds lost: 15.2 
 
0
12.5
25
37.5
50
BARCELONAME's Photo BARCELONAME SparkPoints: (37,723)
Fitness Minutes: (24,046)
Posts: 3,600
6/25/15 1:49 A

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 current weight: 171.0 
 
245
218.75
192.5
166.25
140
CMERLE1's Photo CMERLE1 SparkPoints: (221,859)
Fitness Minutes: (149,236)
Posts: 24,510
6/25/15 1:48 A

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
 
0
10
20
30
40
CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (177,007)
Fitness Minutes: (109,847)
Posts: 5,292
6/24/15 11:55 P

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 current weight: 185.0 
 
206
185.75
165.5
145.25
125
GREENIETWO's Photo GREENIETWO Posts: 12,675
6/24/15 11:24 P

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RAZZOOZLE's Photo RAZZOOZLE Posts: 9,296
6/24/15 10:32 P

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 Pounds lost: 121.0 
 
0
32
64
96
128
_CYNDY55_'s Photo _CYNDY55_ Posts: 196,887
6/24/15 10:31 P

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..*.. ..*..
..*..
..*..Proceed with last goal..*..
..*..
..*..Determination says, Yes I can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..3010 days AF..*..& My Life Is Muy Bueno..*..
..*..
..*.. ..*..


 current weight: -4.0  under
 
5
2.5
0
-2.5
-5
JBALDWIN29 SparkPoints: (93,048)
Fitness Minutes: (21,674)
Posts: 3,946
6/24/15 8:29 P

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SUNSET09 SparkPoints: (239,957)
Fitness Minutes: (67,362)
Posts: 50,824
6/24/15 8:25 P

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Total SparkPoints: 239,957
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
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