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YMWONG22 SparkPoints: (165,790)
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1/26/13 7:40 A

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TLEIGHR's Photo TLEIGHR Posts: 4,389
1/26/13 7:38 A

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10

With God's help I can do anything I put my mind to.

I am worth it & I will succeed.



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CHLOE453's Photo CHLOE453 Posts: 5,860
1/26/13 7:34 A

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1/26/13 7:25 A

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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (139,097)
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1/26/13 3:20 A

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25 + 10

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


112 Days until:  East Gate 1K
 
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DEE107's Photo DEE107 SparkPoints: (435,875)
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1/25/13 11:42 P

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5/10

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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MCFITZ2's Photo MCFITZ2 SparkPoints: (155,299)
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1/25/13 11:26 P

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Macye Finger Lakes Region of NYS


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1/25/13 11:23 P

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,978)
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1/25/13 9:43 P

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DEE......................... emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DEE107's Photo DEE107 SparkPoints: (435,875)
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1/25/13 9:36 P

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5/10

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,978)
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1/25/13 7:13 P

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LALMEIDA............................... emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 360
 
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CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (28,948)
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1/25/13 3:28 P

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“Whether you think you can or you can’t, you’re probably right!”


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1/25/13 3:22 P

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SAINTBETH's Photo SAINTBETH Posts: 1,595
1/25/13 12:09 P

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3

Arise, Oh Lord, and let your enemies be scattered.

~~~The longest journey begins with a single step.~~~


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,978)
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1/25/13 12:04 P

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emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,978)
Fitness Minutes: (302,199)
Posts: 192,113
1/25/13 12:03 P

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YMWONG22.........................emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 360
 
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YMWONG22 SparkPoints: (165,790)
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1/25/13 8:03 A

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7 + 20

ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (112,849)
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1/25/13 12:38 A

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,978)
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1/25/13 12:32 A

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DEE................................. emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 360
 
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943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (435,875)
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1/25/13 12:30 A

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5/10

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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150
NASFKAB SparkPoints: (248,327)
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1/24/13 11:51 P

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,978)
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1/24/13 11:29 P

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BAIRMAR........................... emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 360
 
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LIBBYL1 Posts: 5,933
1/24/13 11:29 P

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2/5



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DEE107's Photo DEE107 SparkPoints: (435,875)
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Posts: 434,197
1/24/13 11:27 P

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2/3

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DWROBERGE's Photo DWROBERGE SparkPoints: (385,672)
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Posts: 125,524
1/24/13 11:15 P

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 Pounds lost: 73.0 
 
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BAIRMAR SparkPoints: (17,753)
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1/24/13 10:57 P

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10!



 current weight: 148.8 
 
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DOM_01 Posts: 5,749
1/24/13 10:57 P

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,978)
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1/24/13 10:40 P

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LALMEIDA................................ emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 360
 
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3775
LALMEIDA Posts: 303,518
1/24/13 10:37 P

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 current weight: 134.5 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,978)
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Posts: 192,113
1/24/13 8:12 P

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JEANNIENOKLA.............................. emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 360
 
0
943.75
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3775
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (139,097)
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1/24/13 6:01 P

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5 + 5

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


112 Days until:  East Gate 1K
 
150
112
75
37
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NIKO27's Photo NIKO27 SparkPoints: (229,150)
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1/24/13 5:44 P

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 current weight: 135.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,978)
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Posts: 192,113
1/24/13 12:17 P

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EAGLEDALEGIRL and AMAS92568 ............................. emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 360
 
0
943.75
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AMAS92568's Photo AMAS92568 SparkPoints: (261,482)
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1/24/13 11:50 A

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5 & 5

Athena



 current weight: 196.0 
 
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EAGLEDALEGIRL's Photo EAGLEDALEGIRL Posts: 2,525
1/24/13 11:40 A

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LJBKENT's Photo LJBKENT SparkPoints: (93,421)
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1/24/13 11:38 A

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1/24/13 11:38 A

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MCLYMORE....................... emoticon emoticon emoticon



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,978)
Fitness Minutes: (302,199)
Posts: 192,113
1/24/13 11:37 A

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emoticon emoticon emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 360
 
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943.75
1887.5
2831.25
3775
MCLYMORE's Photo MCLYMORE Posts: 4,081
1/24/13 10:43 A

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7 + 20

It’s up to me to meet my goals! I plan to participate in a bike ride: “Ride Like A Nut”


www.fitnessforumonline.com/bike-like
-a-nut.html


 current weight: 206.0 
 
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DEE107's Photo DEE107 SparkPoints: (435,875)
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1/23/13 10:25 P

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3/3

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
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AEROFLOT57's Photo AEROFLOT57 SparkPoints: (83,103)
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1/23/13 1:36 P

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If only I may grow firmer, simpler, quieter, stronger.


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PAULIE91952 Posts: 5,268
1/23/13 12:29 P

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1/23/13 12:28 P

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SAINTBETH's Photo SAINTBETH Posts: 1,595
1/23/13 11:37 A

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3

Arise, Oh Lord, and let your enemies be scattered.

~~~The longest journey begins with a single step.~~~


 Pounds lost: 31.0 
 
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56.25
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,978)
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Posts: 192,113
1/23/13 11:34 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 360
 
0
943.75
1887.5
2831.25
3775
LALMEIDA Posts: 303,518
1/23/13 1:48 A

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 current weight: 134.5 
 
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127.75
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DEE107's Photo DEE107 SparkPoints: (435,875)
Fitness Minutes: (293,080)
Posts: 434,197
1/22/13 11:22 P

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2/5

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DOM_01 Posts: 5,749
1/22/13 10:15 P

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,978)
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1/21/13 11:34 P

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DOM_01.................................. emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 360
 
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943.75
1887.5
2831.25
3775
DOM_01 Posts: 5,749
1/21/13 11:31 P

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