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WENDYSHEPARD's Photo WENDYSHEPARD Posts: 15,068
9/2/15 10:48 A

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Enjoy your journey to a healthier new you :)




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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
9/2/15 10:35 A

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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (68,874)
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9/1/15 9:26 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
9/1/15 9:25 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/31/15 9:07 A

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1HOTFUDGEMAMA Posts: 4,136
8/30/15 4:28 P

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MAMALOU1942's Photo MAMALOU1942 SparkPoints: (2,894)
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8/30/15 4:27 P

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ACHILLESONE's Photo ACHILLESONE Posts: 11,040
8/30/15 4:24 P

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My name? It isn't deep or anything...

I just thought it sounded cool...


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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/30/15 1:07 P

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/29/15 9:26 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/28/15 2:00 P

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SHAWNJONES69 SparkPoints: (61,195)
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8/28/15 7:57 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/27/15 8:54 A

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BEACHGIRL328's Photo BEACHGIRL328 Posts: 2,087
8/26/15 9:06 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/26/15 8:58 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/25/15 10:58 A

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JERZRN's Photo JERZRN Posts: 5,760
8/24/15 11:01 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/24/15 10:45 A

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3 (50 GOODIE PTS) & 5



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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/23/15 9:20 A

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-MANDA-'s Photo -MANDA- SparkPoints: (38,154)
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8/22/15 10:41 A

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Amanda from Wales, UK

New body under construction


 current weight: 363.0 
 
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433
350.5
268
ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/22/15 10:24 A

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 current weight: 170.0 
 
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SHAWNJONES69 SparkPoints: (61,195)
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8/21/15 7:56 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/20/15 10:04 A

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FORZACHANDMATT's Photo FORZACHANDMATT Posts: 9,011
8/19/15 9:48 A

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Jennie, Virginia
FIT AND FABULOUS IN THE FALL 2015 with the Black Panthers
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


 September Minutes: 0
 
0
625
1250
1875
2500
MARYBENSON's Photo MARYBENSON SparkPoints: (60,853)
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8/19/15 9:12 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/19/15 9:12 A

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 current weight: 170.0 
 
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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (27,522)
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8/18/15 10:11 P

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3 and 5 on the bonus spin



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96.75
129
ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/18/15 10:10 A

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5/3 (50 GOODIE PTS) emoticon



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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/17/15 8:39 A

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 current weight: 170.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/16/15 10:19 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/15/15 9:28 A

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 current weight: 170.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/14/15 10:40 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/13/15 3:08 P

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/12/15 8:42 A

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ACHILLESONE's Photo ACHILLESONE Posts: 11,040
8/11/15 4:39 P

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My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 17.2 
 
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14
28
42
56
ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/11/15 12:37 P

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 current weight: 170.0 
 
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-MANDA-'s Photo -MANDA- SparkPoints: (38,154)
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8/10/15 10:55 A

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Amanda from Wales, UK

New body under construction


 current weight: 363.0 
 
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515.5
433
350.5
268
WINNYJO's Photo WINNYJO SparkPoints: (45,953)
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8/10/15 10:05 A

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 Pounds lost: 18.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/10/15 9:57 A

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SHAWNJONES69 SparkPoints: (61,195)
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8/10/15 8:21 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/9/15 9:06 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/8/15 12:18 P

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/7/15 2:26 P

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 current weight: 170.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/6/15 10:15 A

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 current weight: 170.0 
 
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-MANDA-'s Photo -MANDA- SparkPoints: (38,154)
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8/5/15 11:48 A

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Amanda from Wales, UK

New body under construction


 current weight: 363.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/5/15 11:40 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
8/4/15 10:21 A

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 current weight: 170.0 
 
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SHAWNJONES69 SparkPoints: (61,195)
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8/4/15 8:58 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/30/15 10:45 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/29/15 9:16 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/28/15 11:54 A

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 current weight: 170.0 
 
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HANOVERLADY's Photo HANOVERLADY SparkPoints: (57,968)
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7/27/15 4:02 P

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/27/15 1:50 P

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/26/15 11:59 A

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NICE SPINS, MITECU



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MITECU's Photo MITECU Posts: 8,451
7/25/15 8:54 A

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25/20 emoticon

With God, all things are possible. (Matthew 19:26)

"If we all did the things we are capable of doing
we would literally astound ourselves."
Thomas Alva Edison

The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.
-William Arthur Ward



 Pounds lost: 9.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/25/15 8:45 A

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ACHILLESONE's Photo ACHILLESONE Posts: 11,040
7/24/15 5:21 P

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My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 17.2 
 
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56
STARMONICA's Photo STARMONICA SparkPoints: (118,193)
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7/24/15 11:16 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/24/15 10:30 A

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SPERRIN2012's Photo SPERRIN2012 SparkPoints: (160,520)
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7/23/15 12:53 P

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 Pounds lost: 31.0 
 
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40.5
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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/23/15 11:38 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/22/15 10:50 A

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SHAWNJONES69 SparkPoints: (61,195)
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7/22/15 8:07 A

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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/21/15 12:57 P

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 current weight: 170.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/20/15 8:11 A

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10/5 MUCH BETTER!!!! emoticon



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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/19/15 11:22 A

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2/3 BLEH!!!!! emoticon



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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/18/15 10:36 A

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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (68,874)
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7/17/15 3:08 P

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 current weight: 162.0 
 
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167.25
156.5
145.75
135
SEAJESS's Photo SEAJESS Posts: 2,994
7/17/15 3:06 P

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Jess
Seattle WA

The Beauty of the Mountain reveals itself only to those who have climbed it.

Antoine de Saint Exupery -


 Pounds lost: 18.9 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/17/15 2:17 P

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 current weight: 170.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
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 current weight: 170.0 
 
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SHAWNJONES69 SparkPoints: (61,195)
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GREENIETWO's Photo GREENIETWO Posts: 12,988
7/15/15 10:43 A

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GREENIESTAR's Photo GREENIESTAR Posts: 4,180
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Edited by: GREENIESTAR at: 7/15/2015 (10:15)
ALFBUNDY's Photo ALFBUNDY Posts: 15,272
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ALFBUNDY's Photo ALFBUNDY Posts: 15,272
7/14/15 10:30 A

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OSTICJAX's Photo OSTICJAX Posts: 5,435
7/13/15 4:25 P

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 Pounds lost: 15.0 
 
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12.5
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37.5
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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (68,874)
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 current weight: 162.0 
 
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156.5
145.75
135
ALFBUNDY's Photo ALFBUNDY Posts: 15,272
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 current weight: 170.0 
 
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