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5/2/16 12:31 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,437
5/1/16 11:31 A

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5/10



 current weight: 170.0 
 
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170
155
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ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/30/16 12:31 P

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3/10



 current weight: 170.0 
 
185
170
155
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125
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/30/16 10:54 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/29/16 3:28 P

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 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/29/16 12:51 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/28/16 6:59 P

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 current weight: 170.0 
 
185
170
155
140
125
KOALA1949's Photo KOALA1949 Posts: 1,344
4/28/16 5:38 A

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 current weight: 167.0 
 
188
176
164
152
140
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/28/16 5:37 A

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CLAYLH's Photo CLAYLH SparkPoints: (7,486)
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4/27/16 10:35 A

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5/5

-------------------------------------
Starting weight 3/14/16: 245
Goal weight 9/5/16: 195

Mini Goals:
Under 230 before Hike: 228 4/25/16 Achieved
220 before daughter HS Grad:
215 before Colorado trip:


 current weight: 228.8 
 
245
230.75
216.5
202.25
188
ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/27/16 9:35 A

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7/3 (BUT....500 GOODIE PTS!!!) emoticon



 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/26/16 11:55 P

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SHAUNA-5's Photo SHAUNA-5 Posts: 58
4/26/16 10:29 A

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 current weight: 194.0 
 
194
183
172
161
150
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (104,703)
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4/26/16 10:22 A

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
STARMONICA's Photo STARMONICA SparkPoints: (143,094)
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4/26/16 10:21 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/26/16 10:16 A

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2/7



 current weight: 170.0 
 
185
170
155
140
125
SUNSET09 SparkPoints: (307,933)
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Posts: 68,646
4/26/16 4:30 A

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2 emoticon



Total SparkPoints: 307,933
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/26/16 3:52 A

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HANOVERLADY's Photo HANOVERLADY SparkPoints: (68,625)
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Posts: 9,592
4/25/16 1:47 P

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5

ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/25/16 12:20 P

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2



 current weight: 170.0 
 
185
170
155
140
125
JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (11,539)
Fitness Minutes: (3,716)
Posts: 774
4/24/16 1:39 P

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20



 Pounds lost: 15.8 
 
0
12.5
25
37.5
50
STOUART's Photo STOUART Posts: 2,668
4/24/16 1:32 P

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2



 Pounds lost: 0.0 
 
0
9.35
18.7
28.05
37.4
ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/24/16 1:30 P

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2/7



 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/24/16 11:51 A

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7

ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/23/16 12:10 P

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5



 current weight: 170.0 
 
185
170
155
140
125
-MANDA-'s Photo -MANDA- SparkPoints: (54,111)
Fitness Minutes: (24,012)
Posts: 3,835
4/23/16 9:51 A

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5



New body under construction


 Pounds lost: 235.0 
 
0
82.5
165
247.5
330
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/23/16 9:47 A

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5

GAILRUU's Photo GAILRUU Posts: 10,014
4/22/16 9:18 A

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2



 current weight: 159.2 
 
196
182.25
168.5
154.75
141
ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/22/16 9:14 A

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5



 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/21/16 10:32 A

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3

ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/21/16 8:49 A

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10



 current weight: 170.0 
 
185
170
155
140
125
ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/20/16 9:14 A

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3



 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/19/16 8:59 A

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5

ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/19/16 8:32 A

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10



 current weight: 170.0 
 
185
170
155
140
125
ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/18/16 3:15 P

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5



 current weight: 170.0 
 
185
170
155
140
125
HEDSTS58's Photo HEDSTS58 SparkPoints: (79,400)
Fitness Minutes: (21,451)
Posts: 1,528
4/18/16 2:01 P

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4



 Pounds lost: 28.0 
 
0
11.25
22.5
33.75
45
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/18/16 1:55 P

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5 again today

ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/17/16 8:58 A

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25/20



 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/17/16 12:59 A

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5

ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/16/16 11:52 A

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10



 current weight: 170.0 
 
185
170
155
140
125
KOALA1949's Photo KOALA1949 Posts: 1,344
4/16/16 6:29 A

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7



 current weight: 167.0 
 
188
176
164
152
140
-MANDA-'s Photo -MANDA- SparkPoints: (54,111)
Fitness Minutes: (24,012)
Posts: 3,835
4/16/16 2:30 A

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10



New body under construction


 Pounds lost: 235.0 
 
0
82.5
165
247.5
330
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/16/16 1:47 A

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5

CLAYLH's Photo CLAYLH SparkPoints: (7,486)
Fitness Minutes: (1,783)
Posts: 154
4/15/16 3:37 P

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5

-------------------------------------
Starting weight 3/14/16: 245
Goal weight 9/5/16: 195

Mini Goals:
Under 230 before Hike: 228 4/25/16 Achieved
220 before daughter HS Grad:
215 before Colorado trip:


 current weight: 228.8 
 
245
230.75
216.5
202.25
188
ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/15/16 2:43 P

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7



 current weight: 170.0 
 
185
170
155
140
125
KOALA1949's Photo KOALA1949 Posts: 1,344
4/15/16 5:11 A

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5



 current weight: 167.0 
 
188
176
164
152
140
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/15/16 4:45 A

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5

HANOVERLADY's Photo HANOVERLADY SparkPoints: (68,625)
Fitness Minutes: (4,917)
Posts: 9,592
4/14/16 1:26 P

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2

ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/14/16 1:14 P

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10



 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/14/16 1:30 A

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10

PLASTICCAT Posts: 352
4/13/16 11:56 A

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 current weight: 184.6 
 
185.6
179.2
172.8
166.4
160
CLAYLH's Photo CLAYLH SparkPoints: (7,486)
Fitness Minutes: (1,783)
Posts: 154
4/13/16 11:16 A

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2/7

-------------------------------------
Starting weight 3/14/16: 245
Goal weight 9/5/16: 195

Mini Goals:
Under 230 before Hike: 228 4/25/16 Achieved
220 before daughter HS Grad:
215 before Colorado trip:


 current weight: 228.8 
 
245
230.75
216.5
202.25
188
ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/13/16 11:01 A

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5



 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/13/16 12:34 A

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3

ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/12/16 9:35 A

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2



 current weight: 170.0 
 
185
170
155
140
125
JEFFGIRL's Photo JEFFGIRL Posts: 8,673
4/12/16 7:57 A

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2

NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/12/16 6:17 A

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3

ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/11/16 9:44 A

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10



 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/11/16 12:45 A

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10

ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/10/16 12:13 P

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7



 current weight: 170.0 
 
185
170
155
140
125
-MANDA-'s Photo -MANDA- SparkPoints: (54,111)
Fitness Minutes: (24,012)
Posts: 3,835
4/10/16 5:09 A

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5



New body under construction


 Pounds lost: 235.0 
 
0
82.5
165
247.5
330
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/10/16 4:22 A

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5

ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/9/16 10:30 A

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10/5



 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/9/16 4:37 A

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25

ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/8/16 10:40 A

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3/7



 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/8/16 1:51 A

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5

ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/7/16 9:03 A

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5/5



 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (317,092)
Fitness Minutes: (151,580)
Posts: 183,977
4/7/16 3:57 A

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5

-MANDA-'s Photo -MANDA- SparkPoints: (54,111)
Fitness Minutes: (24,012)
Posts: 3,835
4/6/16 10:16 A

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5



New body under construction


 Pounds lost: 235.0 
 
0
82.5
165
247.5
330
ALFBUNDY's Photo ALFBUNDY Posts: 20,437
4/6/16 10:04 A

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25/10



 current weight: 170.0 
 
185
170
155
140
125
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