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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/24/16 9:19 A

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5/24/16 7:14 A

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Total SparkPoints: 315,134
 
300,000
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337,499
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Posts: 185,781
5/24/16 6:12 A

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HEDSTS58's Photo HEDSTS58 SparkPoints: (82,847)
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5/23/16 3:15 P

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 Pounds lost: 28.0 
 
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11.25
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33.75
45
ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/23/16 2:09 P

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 current weight: 170.0 
 
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KOALA1949's Photo KOALA1949 Posts: 1,499
5/23/16 5:21 A

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 current weight: 167.0 
 
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5/23/16 4:36 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/22/16 12:23 P

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 current weight: 170.0 
 
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STUBBSKID69's Photo STUBBSKID69 SparkPoints: (137,903)
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5/22/16 2:22 A

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Wendy

Co-Leader: Mended Hearts


 Pounds lost: 86.0 
 
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51
76.5
102
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5/22/16 2:16 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/21/16 9:32 A

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 current weight: 170.0 
 
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5/21/16 8:36 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/20/16 12:19 P

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 current weight: 170.0 
 
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5/20/16 9:56 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/19/16 9:27 A

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 current weight: 170.0 
 
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KOALA1949's Photo KOALA1949 Posts: 1,499
5/19/16 6:08 A

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 current weight: 167.0 
 
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140
NASFKAB SparkPoints: (321,915)
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5/19/16 1:37 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/18/16 10:10 A

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 current weight: 170.0 
 
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5/17/16 10:02 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/17/16 9:17 A

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 current weight: 170.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/16/16 8:11 A

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 current weight: 170.0 
 
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170
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125
NASFKAB SparkPoints: (321,915)
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5/16/16 1:42 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/15/16 6:41 P

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 current weight: 170.0 
 
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170
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125
-MANDA-'s Photo -MANDA- SparkPoints: (56,411)
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Posts: 3,945
5/15/16 10:44 A

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New body under construction


 Pounds lost: 237.0 
 
0
82.5
165
247.5
330
NASFKAB SparkPoints: (321,915)
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Posts: 185,781
5/15/16 10:21 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/14/16 10:48 A

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 current weight: 170.0 
 
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5/13/16 9:33 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/13/16 8:37 A

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 current weight: 170.0 
 
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140
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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/12/16 4:02 P

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 current weight: 170.0 
 
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KOALA1949's Photo KOALA1949 Posts: 1,499
5/12/16 5:56 A

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 current weight: 167.0 
 
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176
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140
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
5/12/16 3:30 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/11/16 9:45 A

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5/3



 current weight: 170.0 
 
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170
155
140
125
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
5/11/16 5:29 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/10/16 9:49 A

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2/10



 current weight: 170.0 
 
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170
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140
125
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
5/10/16 5:22 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/9/16 10:57 A

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3/5



 current weight: 170.0 
 
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140
125
KOALA1949's Photo KOALA1949 Posts: 1,499
5/9/16 5:41 A

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5



 current weight: 167.0 
 
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176
164
152
140
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
5/9/16 5:05 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/8/16 11:17 A

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 current weight: 170.0 
 
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170
155
140
125
-MANDA-'s Photo -MANDA- SparkPoints: (56,411)
Fitness Minutes: (26,652)
Posts: 3,945
5/8/16 9:06 A

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New body under construction


 Pounds lost: 237.0 
 
0
82.5
165
247.5
330
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
5/8/16 7:53 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/7/16 11:58 A

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 current weight: 170.0 
 
185
170
155
140
125
KOALA1949's Photo KOALA1949 Posts: 1,499
5/7/16 5:34 A

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2



 current weight: 167.0 
 
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176
164
152
140
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
5/7/16 4:45 A

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-MANDA-'s Photo -MANDA- SparkPoints: (56,411)
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5/6/16 11:16 A

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New body under construction


 Pounds lost: 237.0 
 
0
82.5
165
247.5
330
ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/6/16 11:04 A

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3 (50 GOODIE PTS)



 current weight: 170.0 
 
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Posts: 185,781
5/6/16 8:08 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/5/16 3:37 P

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 current weight: 170.0 
 
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170
155
140
125
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Fitness Minutes: (152,790)
Posts: 185,781
5/5/16 12:40 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/4/16 11:05 A

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5/25



 current weight: 170.0 
 
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DIGIT00 Posts: 5,477
5/4/16 5:38 A

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5

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 192.6 
 
236
208.25
180.5
152.75
125
SUNSET09 SparkPoints: (315,134)
Fitness Minutes: (92,642)
Posts: 72,137
5/4/16 5:35 A

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5 + 25 emoticon



Total SparkPoints: 315,134
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
KOALA1949's Photo KOALA1949 Posts: 1,499
5/4/16 5:18 A

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 current weight: 167.0 
 
188
176
164
152
140
-MANDA-'s Photo -MANDA- SparkPoints: (56,411)
Fitness Minutes: (26,652)
Posts: 3,945
5/4/16 4:55 A

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20



New body under construction


 Pounds lost: 237.0 
 
0
82.5
165
247.5
330
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
5/4/16 1:34 A

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MEA-PINK's Photo MEA-PINK Posts: 118
5/3/16 10:48 A

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KATHYMECKMAN's Photo KATHYMECKMAN SparkPoints: (6,375)
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5/3/16 10:32 A

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3

Believe in your Self.


 current weight: 242.0 
 
250
227.5
205
182.5
160
ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/3/16 10:21 A

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3/10



 current weight: 170.0 
 
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170
155
140
125
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
5/3/16 9:22 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/2/16 10:28 A

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 current weight: 170.0 
 
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170
155
140
125
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
5/2/16 12:31 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
5/1/16 11:31 A

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 current weight: 170.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
4/30/16 12:31 P

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3/10



 current weight: 170.0 
 
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170
155
140
125
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
4/30/16 10:54 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
4/29/16 3:28 P

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 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
4/29/16 12:51 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
4/28/16 6:59 P

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 current weight: 170.0 
 
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170
155
140
125
KOALA1949's Photo KOALA1949 Posts: 1,499
4/28/16 5:38 A

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 current weight: 167.0 
 
188
176
164
152
140
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
4/28/16 5:37 A

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CLAYLH's Photo CLAYLH SparkPoints: (8,029)
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4/27/16 10:35 A

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5/5

-------------------------------------
Starting weight 3/14/16: 245
Goal weight 9/5/16: 195

Mini Goals:
Under 230 before Hike: 228 4/25/16 Achieved
220 before daughter HS Grad:
215 before Colorado trip:


 current weight: 232.2 
 
245
230.75
216.5
202.25
188
ALFBUNDY's Photo ALFBUNDY Posts: 20,879
4/27/16 9:35 A

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7/3 (BUT....500 GOODIE PTS!!!) emoticon



 current weight: 170.0 
 
185
170
155
140
125
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
4/26/16 11:55 P

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SHAUNA-5's Photo SHAUNA-5 Posts: 58
4/26/16 10:29 A

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 current weight: 194.0 
 
194
183
172
161
150
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (106,729)
Fitness Minutes: (86,601)
Posts: 10,813
4/26/16 10:22 A

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
STARMONICA's Photo STARMONICA SparkPoints: (145,443)
Fitness Minutes: (45,429)
Posts: 7,286
4/26/16 10:21 A

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
4/26/16 10:16 A

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 current weight: 170.0 
 
185
170
155
140
125
SUNSET09 SparkPoints: (315,134)
Fitness Minutes: (92,642)
Posts: 72,137
4/26/16 4:30 A

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Total SparkPoints: 315,134
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
NASFKAB SparkPoints: (321,915)
Fitness Minutes: (152,790)
Posts: 185,781
4/26/16 3:52 A

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HANOVERLADY's Photo HANOVERLADY SparkPoints: (69,541)
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Posts: 9,721
4/25/16 1:47 P

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ALFBUNDY's Photo ALFBUNDY Posts: 20,879
4/25/16 12:20 P

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 current weight: 170.0 
 
185
170
155
140
125
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