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10/20/17 1:54 P

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Warsaw, Poland

There is no elevator to success. You have to take the stairs.
--- Author Unknown





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10/19/17 11:57 P

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Vancouver



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10/19/17 11:09 P

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Unity, WI



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10/19/17 11:06 P

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Trinidad, CO

There is no elevator to success. You have to take the stairs.
--- Author Unknown





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10/19/17 9:16 P

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Sydney, Australia

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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MNLEONA's Photo MNLEONA Posts: 11,512
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Rome, Italy

GERIKRAGH's Photo GERIKRAGH Posts: 10,414
10/19/17 10:22 A

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Quebec, Canada

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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ALFBUNDY's Photo ALFBUNDY Posts: 30,626
10/19/17 8:48 A

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PARRY SOUND, CANADA



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10/18/17 7:08 P

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Oakland, CA

There is no elevator to success. You have to take the stairs.
--- Author Unknown





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PMORENA Posts: 51,072
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New York City

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10/18/17 5:49 P

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Miami, FL

"If it is to be, it's up to me." TOPS saying


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10/18/17 5:07 P

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Laramie, WY

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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Kimberly, Id



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10/18/17 4:09 P

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Jamestown

Go Dale Jr. 88 Go, We will both make it to the end of the race.


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Indianapolis, IN



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Hamilton, New Zealand

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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ALFBUNDY's Photo ALFBUNDY Posts: 30,626
10/18/17 10:18 A

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GALWAY, IRELAND



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10/18/17 9:59 A

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Fresno, CA

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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BARCLE's Photo BARCLE SparkPoints: (177,348)
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10/18/17 1:32 A

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Eluru, India

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 225.0 
 
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SLINKYREDDRESS's Photo SLINKYREDDRESS Posts: 3,250
10/17/17 8:19 P

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Dusseldorf, Germany

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10/17/17 6:33 P

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Chattanooga TN



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10/17/17 5:44 P

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Baker City, OR

There is no elevator to success. You have to take the stairs.
--- Author Unknown





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10/17/17 4:41 P

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Anaheim, Ca



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10/17/17 3:45 P

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Zanesville, OH


Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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10/17/17 3:13 P

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York, United Kingdom

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 225.0 
 
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JUNETTA2002's Photo JUNETTA2002 Posts: 8,385
10/17/17 12:44 P

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Xanadu



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BEFIT017's Photo BEFIT017 Posts: 39,846
10/17/17 12:12 P

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Wellington, New Zealand

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!

Aspire & Inspire BSG Challenge Active Apple Fall 2017
Aspire & Inspire BSG Challenge Ghostly Gal Fall 2017



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GERIKRAGH's Photo GERIKRAGH Posts: 10,414
10/17/17 10:17 A

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Ventura, CA

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
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184
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ALFBUNDY's Photo ALFBUNDY Posts: 30,626
10/17/17 9:10 A

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ULSTER, IRELAND



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10/16/17 9:27 P

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Taupo, New Zealand

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 225.0 
 
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,305
10/16/17 8:49 P

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Stillwater, Oklahoma

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


EO4WELLNESS's Photo EO4WELLNESS Posts: 2,353
10/16/17 5:39 P

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Rosemont, IL



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QUEBEC, CANADA



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10/16/17 1:45 P

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Portland, OR

There is no elevator to success. You have to take the stairs.
--- Author Unknown





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ANGELVIPER's Photo ANGELVIPER Posts: 645
10/16/17 11:31 A

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Oklahoma City, OK



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GERIKRAGH's Photo GERIKRAGH Posts: 10,414
10/16/17 10:26 A

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New York, NY

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
212
198
184
170
MARYJOANNA Posts: 3,758
10/16/17 5:12 A

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Madrid, Spain



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YANKEEINENGLAND's Photo YANKEEINENGLAND Posts: 5,920
10/16/17 4:43 A

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Florence, Italy



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YANKEEINENGLAND's Photo YANKEEINENGLAND Posts: 5,920
10/16/17 4:43 A

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Edinburgh, Scotland



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YANKEEINENGLAND's Photo YANKEEINENGLAND Posts: 5,920
10/16/17 4:42 A

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Darlington, England



 Pounds lost: 137.2 
 
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YANKEEINENGLAND's Photo YANKEEINENGLAND Posts: 5,920
10/16/17 4:42 A

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Cardiff, Wales



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BARCLE's Photo BARCLE SparkPoints: (177,348)
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10/15/17 8:10 P

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Bonn, Germany

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 225.0 
 
238
206.25
174.5
142.75
111
KMMR87's Photo KMMR87 SparkPoints: (335,342)
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10/15/17 4:23 P

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Albany

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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ALFBUNDY's Photo ALFBUNDY Posts: 30,626
10/15/17 12:33 P

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ZANZIBAR



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Yosemite Lakes. CA

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
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198
184
170
BARCLE's Photo BARCLE SparkPoints: (177,348)
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10/14/17 11:54 P

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Xian, China

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 225.0 
 
238
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142.75
111
MNLEONA's Photo MNLEONA Posts: 11,512
10/14/17 8:43 P

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Wink, Texas

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10/14/17 8:39 P

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Virginia Beach, VA



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10/14/17 8:22 P

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Upper Hutt, New Zealand

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 225.0 
 
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142.75
111
MNLEONA's Photo MNLEONA Posts: 11,512
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Trinidad, Colorado

BARCLE's Photo BARCLE SparkPoints: (177,348)
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San Antonio, TX

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 225.0 
 
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JUNETTA2002's Photo JUNETTA2002 Posts: 8,385
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Rantoul, IL



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Quincy, Ca



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10/14/17 3:56 P

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Portland, OR

There is no elevator to success. You have to take the stairs.
--- Author Unknown





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ALFBUNDY's Photo ALFBUNDY Posts: 30,626
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ONTARIO, CANADA



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10/14/17 3:31 P

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Naples, FL

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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GERIKRAGH's Photo GERIKRAGH Posts: 10,414
10/14/17 2:53 P

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Monterey CA

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.9 
 
226
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184
170
JIBBIE49's Photo JIBBIE49 Posts: 69,398
10/14/17 1:06 A

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Lenzberg, Illinois



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Kankakee, Illinois



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Jacksonville, Illinois



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Invercargill, New Zealand

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 225.0 
 
238
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174.5
142.75
111
RAZZOOZLE's Photo RAZZOOZLE Posts: 30,825
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Houston



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Glasgow



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Frankfurt



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Edmonton



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Detroit



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Cambridge



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Boston



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Ann Arbor



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Zilwaukee



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York, UK

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



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Xian, China

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 225.0 
 
238
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142.75
111
DARRINISM's Photo DARRINISM Posts: 503
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Walla Walla, Washington



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Vatican City

CHRISTOPHER63 Posts: 5,046
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Union City, Ca



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Tahoe, Nv



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Sacramento, Ca



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Rochester, NY

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Quebec City

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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Pittsburgh, PA



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