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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (112,228)
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7/29/16 1:41 A

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quail

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 22.0  over
 
25
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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (118,744)
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7/29/16 1:05 A

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pomegranates



Total SparkPoints: 118,744
 
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MERCIELENA's Photo MERCIELENA SparkPoints: (24,235)
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7/28/16 9:14 P

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olive oil

PMORENA Posts: 41,182
7/28/16 9:13 P

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nectarine



 current weight: 162.2 
 
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JEFFGIRL's Photo JEFFGIRL Posts: 9,302
7/28/16 4:58 P

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melons

HOTPINKCAMARO49 Posts: 11,136
7/28/16 4:54 P

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PMORENA Posts: 41,182
7/28/16 4:12 P

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kale



 current weight: 162.2 
 
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149
BARBZUMBA SparkPoints: (10,825)
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7/28/16 2:52 P

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JELLY

Housework can't kill you, but why take a chance?.....Phyllis Diller
COWLEEN1's Photo COWLEEN1 SparkPoints: (26,972)
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7/28/16 2:37 P

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idaho potato

LADYGSC's Photo LADYGSC Posts: 8,383
7/28/16 2:13 P

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honey

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 217.0 
 
285
251.25
217.5
183.75
150
BCARSON11's Photo BCARSON11 Posts: 16,109
7/28/16 2:05 P

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Grapes

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
SHANTI-1 SparkPoints: (4,240)
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7/28/16 1:37 P

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free range chicken

-POOKIE-'s Photo -POOKIE- Posts: 13,606
7/28/16 5:51 A

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carrot



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-POOKIE-'s Photo -POOKIE- Posts: 13,606
7/28/16 5:51 A

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banana



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-POOKIE-'s Photo -POOKIE- Posts: 13,606
7/28/16 5:51 A

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apple



 Pounds lost: 113.0 
 
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-POOKIE-'s Photo -POOKIE- Posts: 13,606
7/28/16 5:51 A

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zebra jerky



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7/28/16 5:51 A

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yellow pepper



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7/28/16 5:51 A

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xtra gum



 Pounds lost: 113.0 
 
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122.25
163
-POOKIE-'s Photo -POOKIE- Posts: 13,606
7/28/16 5:50 A

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watermelon



 Pounds lost: 113.0 
 
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122.25
163
RAPUNZEL53 SparkPoints: (372,426)
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7/28/16 5:44 A

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vermicelli



 current weight: 135.2 
 
137
126.5
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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (118,744)
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7/28/16 2:46 A

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udon noodles



Total SparkPoints: 118,744
 
100,000
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124,999
137,499
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EVIE4NOW Posts: 15,468
7/27/16 10:58 P

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tasters choice



 Pounds lost: 20.6 
 
0
17
34
51
68
EVIE4NOW Posts: 15,468
7/27/16 10:58 P

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saffron



 Pounds lost: 20.6 
 
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17
34
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7/27/16 10:58 P

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radishes



 Pounds lost: 20.6 
 
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17
34
51
68
EVIE4NOW Posts: 15,468
7/27/16 10:57 P

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quinoa



 Pounds lost: 20.6 
 
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17
34
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7/27/16 10:57 P

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pizza



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17
34
51
68
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7/27/16 10:57 P

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ocean spray



 Pounds lost: 20.6 
 
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17
34
51
68
EVIE4NOW Posts: 15,468
7/27/16 10:57 P

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nuts



 Pounds lost: 20.6 
 
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34
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EVIE4NOW Posts: 15,468
7/27/16 10:56 P

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meat



 Pounds lost: 20.6 
 
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34
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7/27/16 10:56 P

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limes



 Pounds lost: 20.6 
 
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68
EVIE4NOW Posts: 15,468
7/27/16 10:56 P

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kale



 Pounds lost: 20.6 
 
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34
51
68
EVIE4NOW Posts: 15,468
7/27/16 10:56 P

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jam



 Pounds lost: 20.6 
 
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34
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68
EVIE4NOW Posts: 15,468
7/27/16 10:55 P

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ice cream



 Pounds lost: 20.6 
 
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17
34
51
68
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7/27/16 10:55 P

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halibut



 Pounds lost: 20.6 
 
0
17
34
51
68
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 9,350
7/27/16 10:53 P

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grapes

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
SHANTI-1 SparkPoints: (4,240)
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7/27/16 10:20 P

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fresh fruit

PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 9,350
7/27/16 9:10 P

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eggs

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 9,350
7/27/16 9:09 P

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Dough

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (219,522)
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7/27/16 8:49 P

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chocolate



 current weight: 182.5 
 
200
181.25
162.5
143.75
125
BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (182,900)
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7/27/16 8:38 P

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Beans

1RETSGM Posts: 9,240
7/27/16 7:05 P

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Anchovies

Dave


 current weight: 265.0 
 
287
264
241
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195
PMORENA Posts: 41,182
7/27/16 7:00 P

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zucchini



 current weight: 162.2 
 
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180
164.5
149
BCARSON11's Photo BCARSON11 Posts: 16,109
7/27/16 6:53 P

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yellow squash

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
HOTPINKCAMARO49 Posts: 11,136
7/27/16 5:10 P

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TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (38,480)
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Posts: 10,614
7/27/16 9:41 A

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wafers



 Pounds lost: 46.9 
 
0
13
26
39
52
PMORENA Posts: 41,182
7/27/16 9:09 A

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V-8 juice



 current weight: 162.2 
 
211
195.5
180
164.5
149
SARA-SMILE125's Photo SARA-SMILE125 Posts: 1,767
7/27/16 8:22 A

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Underwood Deviled Ham



 July Minutes: 2,615
 
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RAPUNZEL53 SparkPoints: (372,426)
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Posts: 26,394
7/27/16 6:33 A

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tomato



 current weight: 135.2 
 
137
126.5
116
105.5
95
-POOKIE-'s Photo -POOKIE- Posts: 13,606
7/27/16 6:07 A

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salmon



 Pounds lost: 113.0 
 
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163
-POOKIE-'s Photo -POOKIE- Posts: 13,606
7/27/16 6:06 A

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radish



 Pounds lost: 113.0 
 
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-POOKIE-'s Photo -POOKIE- Posts: 13,606
7/27/16 6:06 A

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quince



 Pounds lost: 113.0 
 
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122.25
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-POOKIE-'s Photo -POOKIE- Posts: 13,606
7/27/16 6:06 A

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pineapple



 Pounds lost: 113.0 
 
0
40.75
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122.25
163
-POOKIE-'s Photo -POOKIE- Posts: 13,606
7/27/16 6:06 A

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oranges



 Pounds lost: 113.0 
 
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122.25
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-POOKIE-'s Photo -POOKIE- Posts: 13,606
7/27/16 6:06 A

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nut butter



 Pounds lost: 113.0 
 
0
40.75
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122.25
163
-POOKIE-'s Photo -POOKIE- Posts: 13,606
7/27/16 6:06 A

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melon



 Pounds lost: 113.0 
 
0
40.75
81.5
122.25
163
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (112,228)
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7/27/16 3:41 A

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lettuce

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
MCFITZ2's Photo MCFITZ2 Posts: 11,555
7/27/16 3:17 A

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Kleenex

Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


 Pounds lost: 115.0 
 
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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 11,386
7/27/16 2:41 A

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Jicama



 Pounds lost: 44.2 
 
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75
112.5
150
MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 11,386
7/27/16 2:40 A

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Iceberg lettuce



 Pounds lost: 44.2 
 
0
37.5
75
112.5
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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 11,386
7/27/16 2:39 A

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Havarti cheese



 Pounds lost: 44.2 
 
0
37.5
75
112.5
150
MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 11,386
7/27/16 2:38 A

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Green Beans



 Pounds lost: 44.2 
 
0
37.5
75
112.5
150
MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 11,386
7/27/16 2:36 A

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Fresh Fish



 Pounds lost: 44.2 
 
0
37.5
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