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1RETSGM Posts: 10,097
9/27/16 6:33 P

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Blueberries

Dave


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9/27/16 6:19 P

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Apple Cider

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9/27/16 2:32 P

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crackers

Keep your eye on the prize a healthier you.
Here's to staying fit, looking great, and reaching your goals all month long!


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9/27/16 2:00 P

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ziplock bags

Kathy (Vermont)

People will forget what you say
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Maya Angelou


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9/27/16 1:14 P

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Yoghurt



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9/27/16 1:06 P

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X-acto knife



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9/27/16 12:10 P

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watermelon

cindy

I am not dieting I am downsizing..

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9/27/16 11:32 A

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Vienna sausages

Paula in Denver, Colorado

"You were given life; it is your duty...to find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

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GENE1955 Posts: 5,980
9/27/16 9:33 A

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Underwood liverwurst



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9/27/16 7:25 A

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tomatoes



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9/27/16 7:24 A

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salsa



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9/27/16 7:15 A

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Red meat



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GENE1955 Posts: 5,980
9/27/16 4:40 A

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Quoina



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9/27/16 4:39 A

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pickle



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9/26/16 8:41 P

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oranges

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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9/26/16 7:51 P

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Nutella

Kathy (Vermont)

People will forget what you say
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1RETSGM Posts: 10,097
9/26/16 7:32 P

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Meats

Dave


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9/26/16 6:55 P

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lentils

Do what you can, with what you have, where you are.� ~Theodore Roosevelt www.fitnessforweightloss.com/helpful
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9/26/16 6:54 P

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kale



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9/26/16 6:33 P

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Juice



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9/26/16 6:33 P

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Ice cream

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9/26/16 5:41 P

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Hamburger Buns

PMORENA Posts: 42,681
9/26/16 5:27 P

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grapes



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9/26/16 4:20 P

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figs



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9/25/16 8:26 P

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eggplant

Every step is a step closer to good health.


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9/25/16 7:18 P

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Dates

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9/25/16 5:56 P

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cabbage

June

Believe...achieve

EST


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bananas

June

Believe...achieve

EST


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9/25/16 5:09 P

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Apricots

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9/25/16 2:47 P

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zuchini



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SHEHULK86's Photo SHEHULK86 Posts: 5,688
9/25/16 2:40 P

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Yogurt

SHEHULK86's Photo SHEHULK86 Posts: 5,688
9/25/16 2:39 P

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XL trash bags

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9/25/16 2:38 P

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Water

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Vitamin C

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9/25/16 2:36 P

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Ugli fruit

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Toilet paper

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9/25/16 2:34 P

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Sugar

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9/25/16 2:31 P

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rice

cindy

I am not dieting I am downsizing..

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9/25/16 2:13 P

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quinoa



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9/25/16 2:12 P

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Pineapple

Kathy (Vermont)

People will forget what you say
People will forget what you do
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Maya Angelou


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9/25/16 1:35 P

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oranges



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nuts



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mushrooms



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lemons



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PMORENA Posts: 42,681
9/25/16 12:18 P

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Ketchup



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NEWB531 Posts: 236
9/25/16 12:01 P

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jelly beans



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9/25/16 10:17 A

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Hummus

The only thing that's holding you back from achieving your dreams is YOU!



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BCARSON11's Photo BCARSON11 Posts: 16,532
9/25/16 9:58 A

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Grapes emoticon

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


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1RETSGM Posts: 10,097
9/25/16 9:22 A

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Fresh Fruit

Dave


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9/25/16 9:17 A

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edamame



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9/25/16 8:16 A

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donuts



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9/25/16 7:43 A

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Carrots



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9/25/16 2:58 A

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Banana

Sue in NC
.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:
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9/25/16 1:42 A

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Apples

Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


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9/25/16 1:27 A

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zucchini

Paula in Denver, Colorado

"You were given life; it is your duty...to find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)

Proud Team Leader of Determined Divas!


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DMEYER4 SparkPoints: (306,578)
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9/24/16 7:50 P

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yellow squash

Every step is a step closer to good health.


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9/24/16 7:09 P

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Xacuti masala

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 258.4 
 
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