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JEFFGIRL's Photo JEFFGIRL Posts: 8,835
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COOP9002's Photo COOP9002 Posts: 35,259
5/26/16 6:37 P

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"Keep your eyes on the prize." www.gfa.org


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Dave


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5/25/16 7:22 P

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Dave


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SHELLYKYLEIGH's Photo SHELLYKYLEIGH Posts: 383
5/25/16 2:29 P

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Shelly


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TERESA_270's Photo TERESA_270 SparkPoints: (19,942)
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5/24/16 9:37 P

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5/23/16 8:43 P

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Dave


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5/20/16 7:31 P

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It's Friday it's RED.
RED Friday.
Remember Everyone Deployed!

Dave


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BARBZUMBA SparkPoints: (10,489)
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5/19/16 10:34 A

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Housework can't kill you, but why take a chance?.....Phyllis Diller
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5/19/16 10:09 A

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Dave


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SUNSET09 SparkPoints: (315,722)
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5/19/16 4:37 A

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camo



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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 4,328
5/19/16 2:47 A

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*********Lisa*********


BLC 20 Blazing Blue Bombshells

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IDICEM's Photo IDICEM SparkPoints: (169,975)
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5/19/16 1:30 A

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Do or do not. There is no try. - Yoda


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5/19/16 12:36 A

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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 9,005
5/18/16 11:50 P

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"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
SLIMLILA's Photo SLIMLILA SparkPoints: (89,859)
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5/18/16 11:14 P

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Prior Planning Prevents Poor Performance!

Slim is where I wanted to be in 201o & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide good enough...
and lost it again in 2013... going down to 175 this fall, and staying there...this time!


 current weight: 201.4 
 
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JEFFGIRL's Photo JEFFGIRL Posts: 8,835
5/18/16 11:08 P

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BRAKAI02's Photo BRAKAI02 SparkPoints: (20,641)
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5/18/16 10:44 P

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TERESA_270's Photo TERESA_270 SparkPoints: (19,942)
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5/18/16 10:34 P

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KYFAITHLEE's Photo KYFAITHLEE SparkPoints: (17,265)
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5/18/16 9:01 P

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5/18/16 7:54 P

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Dave


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5/17/16 9:52 A

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Dave


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5/16/16 6:51 P

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Dave


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GLEORIA's Photo GLEORIA SparkPoints: (58,672)
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5/13/16 6:48 P

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Black with a colorful butterfly logo

Edited by: GLEORIA at: 5/13/2016 (18:49)
TERESA_270's Photo TERESA_270 SparkPoints: (19,942)
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5/13/16 6:43 P

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HIMELISSA2007's Photo HIMELISSA2007 Posts: 1,213
5/13/16 5:34 P

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Do what you can, with what you have, where you are.� ~Theodore Roosevelt www.fitnessforweightloss.com/helpful
-weight-loss-quotes/#inspiration


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PMORENA Posts: 39,027
5/13/16 4:41 P

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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 4,328
5/12/16 3:01 A

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*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (106,972)
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5/12/16 2:10 A

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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NANALYNN24's Photo NANALYNN24 SparkPoints: (4,783)
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5/12/16 12:09 A

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Jesus said...with God all things are possible


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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (68,271)
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5/11/16 10:53 P

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 May Minutes: 3,085
 
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5/11/16 10:53 P

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I Love to collect SPARKPOINTS !!!


Total SparkPoints: 152,455
 
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RENATA144 SparkPoints: (152,455)
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5/11/16 10:52 P

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I Love to collect SPARKPOINTS !!!


Total SparkPoints: 152,455
 
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RENATA144 SparkPoints: (152,455)
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I Love to collect SPARKPOINTS !!!


Total SparkPoints: 152,455
 
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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 4,328
5/11/16 10:47 P

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*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
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ndividual.asp?gid=9737
1RETSGM Posts: 8,326
5/11/16 8:24 P

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Dave


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ELSCO55's Photo ELSCO55 Posts: 9,935
5/8/16 9:41 P

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MEA-PINK's Photo MEA-PINK Posts: 118
5/8/16 7:02 P

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KATHYGBENNETT's Photo KATHYGBENNETT Posts: 4,176
5/8/16 6:48 P

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CJWORDPLAY's Photo CJWORDPLAY SparkPoints: (287,068)
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5/8/16 6:43 P

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CJ
~A&I Beautiful Butterflies BSG Team

~Team Co-Leader:
Stronger Seniors,
Aspire & Inspire,
Laugh-A-Lot: a guide to a lighter lovable YOU


 Pounds lost: 23.0 
 
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TERESA_270's Photo TERESA_270 SparkPoints: (19,942)
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5/6/16 2:57 P

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (106,972)
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5/6/16 2:09 P

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
4HEIS-THEANSWER's Photo 4HEIS-THEANSWER Posts: 1,065
5/6/16 1:32 P

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BLACK

(Nothing Is impossible For God)


John 14:6 Jesus saith "I am the way, the truth, and the life; no man cometh unto the Father but by me.

Philippians 4:7 And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.


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HANOVERLADY's Photo HANOVERLADY SparkPoints: (69,541)
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5/6/16 1:29 P

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DOOBIE893's Photo DOOBIE893 SparkPoints: (63,533)
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5/6/16 8:53 A

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KATHYMECKMAN's Photo KATHYMECKMAN SparkPoints: (6,640)
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5/6/16 8:52 A

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Believe in your Self.


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PLASTICCAT Posts: 389
5/6/16 8:35 A

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5/6/16 8:33 A

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It's Friday It's RED!
"Red Friday"...
Remember Everyone Deployed!

Dave


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307MOMMA's Photo 307MOMMA Posts: 704
5/5/16 10:57 A

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You can scream, yell, shout, cry, whimper, grunt, bleed, puke and pass out. JUST DON'T QUIT!


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (106,972)
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5/4/16 7:23 P

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
FAIRFIELD3's Photo FAIRFIELD3 Posts: 131
5/4/16 7:14 P

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stay focused fairfield3


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5/4/16 6:58 P

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Dave


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RECOVERYMAMA's Photo RECOVERYMAMA Posts: 1,443
5/3/16 3:15 P

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cobalt blue



 current weight: 222.0 
 
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ARITHBK's Photo ARITHBK Posts: 85
5/3/16 3:08 P

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Magenta!



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KATD13's Photo KATD13 SparkPoints: (86,927)
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5/3/16 2:48 P

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 current weight: 160.0 
 
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TERRI289's Photo TERRI289 Posts: 21,462
5/3/16 7:27 A

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 24.1 
 
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CJWORDPLAY's Photo CJWORDPLAY SparkPoints: (287,068)
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5/3/16 4:36 A

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CJ
~A&I Beautiful Butterflies BSG Team

~Team Co-Leader:
Stronger Seniors,
Aspire & Inspire,
Laugh-A-Lot: a guide to a lighter lovable YOU


 Pounds lost: 23.0 
 
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18
27
36
MEA-PINK's Photo MEA-PINK Posts: 118
5/2/16 7:16 P

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bubblegum pink emoticon

MOONGLOWSNANA SparkPoints: (144,898)
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5/2/16 7:04 P

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hot pink with white stripes

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5/2/16 7:04 P

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Dave


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5/1/16 2:12 P

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No Shirt on.

Dave


 current weight: 265.0 
 
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LADYGSC's Photo LADYGSC Posts: 8,179
4/30/16 8:04 P

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lilac

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 217.0 
 
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4/30/16 5:33 P

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none

Dave


 current weight: 265.0 
 
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4/30/16 3:20 P

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 current weight: 160.0 
 
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