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HOW MANY HOURS OF SLEEP?



 
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CHUBBYMUMMY09
CHUBBYMUMMY09's Photo Posts: 169
1/6/10 11:50 A

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6.5

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
-Anais Nin

I'm finally ready to take that risk.


 Pounds lost: 12.0 
 
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LADYVALK
LADYVALK's Photo SparkPoints: (127,697)
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1/6/10 11:40 A

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7

Restart Weight- 207

1st Goal - 200 - Met 7/26/11 198.6

2nd Goal - 193 - Met 9/9/11 192.4

3rd Goal - 186 Met 10/4/11

4th Goal - 179 Met 11/15/11

5th Goal - 172

6th Goal - 165

Goal Weight - 159



 Pounds lost: 0.0 
 
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41.25
55


MAMAHAJI
MAMAHAJI's Photo Posts: 143
1/6/10 11:37 A

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7 3/4



 current weight: 134.0 
 
170
158.75
147.5
136.25
125


DEADENDGIRL
Posts: 1,381
1/6/10 11:34 A

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7 1/2



FRANCESCA2679
FRANCESCA2679's Photo Posts: 70
1/6/10 10:04 A

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7 1/2



 current weight: 179.0 
 
183
173.5
164
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145


JENLIND
JENLIND's Photo SparkPoints: (29,957)
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1/6/10 9:55 A

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8



SPANKIE3
SPANKIE3's Photo SparkPoints: (182,372)
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Posts: 11,592
1/6/10 9:30 A

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8



 Pounds lost: 32.0 
 
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LIGIRLATHEART
LIGIRLATHEART's Photo Posts: 526
1/5/10 9:21 P

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Never enough, it seems. I function best on at least 9, but manage about 7 each night.



 Pounds lost: 16.0 
 
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31


SPANKIE3
SPANKIE3's Photo SparkPoints: (182,372)
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1/5/10 9:09 P

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8.5



 Pounds lost: 32.0 
 
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RD03875
RD03875's Photo SparkPoints: (184,523)
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1/4/10 12:52 P

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7

Robin from New Hampshire

Co-Leader New Hampshire Sparkers: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=304


Co-Leader NY Yankees Fans: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1023




 current weight: 146.0 
 
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145


1GR8FULGAL
1GR8FULGAL's Photo SparkPoints: (52,732)
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1/4/10 12:14 P

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8

Remember...friends should hold hands & stick together, then they won't lose their way & if one falls down, the other helps you up!
"To the world you might be one but to someone, you just might be the world!"
"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers
Whether you think you can, or you think you can't, you're right!
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do inter


 Pounds lost: 47.0 
 
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133.5
200.25
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SPANKIE3
SPANKIE3's Photo SparkPoints: (182,372)
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1/4/10 11:34 A

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8



 Pounds lost: 32.0 
 
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MOMMA48
MOMMA48's Photo Posts: 493,501
1/3/10 10:15 P

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8+

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SPELLER54MOM
SPELLER54MOM's Photo SparkPoints: (46,607)
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Posts: 3,629
1/3/10 7:28 P

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6

A.C.





 current weight: 199.0 
 
199
191.75
184.5
177.25
170


CWTHORNTON
SparkPoints: (0)
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1/3/10 7:25 P

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8



SUEWOODARD1
SUEWOODARD1's Photo Posts: 2,002
1/3/10 7:25 P

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8

I'm looking forward to receiving my The Spark book in January 2010...


 Pounds lost: 12.0 
 
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126


DUTCHONEY
SparkPoints: (82,347)
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1/3/10 7:24 P

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6



SPANKIE3
SPANKIE3's Photo SparkPoints: (182,372)
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1/3/10 7:23 P

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8.5



 Pounds lost: 32.0 
 
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KRDRAPES
KRDRAPES's Photo SparkPoints: (85,944)
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1/3/10 8:18 A

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9



 current weight: 136.0 
 
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DAVID_2000
DAVID_2000's Photo Posts: 13,601
1/3/10 8:17 A

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7



 current weight: 191.6 
 
200
193.75
187.5
181.25
175


FITNHEALTHYKAL
FITNHEALTHYKAL's Photo SparkPoints: (115,846)
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1/3/10 8:13 A

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9

Kal - Maryland

http://www.fitbit.com/user/23J3DM

Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, favorite cocktail in one hand - strawberries in the other, body thoroughly used up, totally worn out and screaming holy sh*t - WHAT A RIDE!


 
115,846 SparkPoints


SMASHKIWI
SMASHKIWI's Photo Posts: 3,379
1/3/10 8:12 A

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9

~~Love yourself, love each other and always love you for you, no matter what~~



Please, join my team!!

http://www.sparkpeople.com/myspark/gro
up s_individual.asp?gid=11605


 Pounds lost: 83.0 
 
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24.5
49
73.5
98


MARCELLA2012
MARCELLA2012's Photo Posts: 3,257
1/3/10 7:30 A

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exactly 8

" I have treasured the words of his mouth more than my daily bread. "
Job 23:12



 current weight: 167.0 
 
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158.5
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140


EARTHMOTHER
Posts: 5,143
1/3/10 7:14 A

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7



 
177
167.75
158.5
149.25
140


JULY74
JULY74's Photo Posts: 202
1/3/10 7:12 A

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less than I should be getting emoticon

2010 The Year To Shed The Pounds Forever www.metabolicmaximization.com/?3


 current weight: 232.0 
 
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222.5
210
197.5
185


LINDAMAJURE
Posts: 2,900
1/3/10 12:23 A

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8



2BANEWME
2BANEWME's Photo SparkPoints: (72,260)
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1/3/10 12:22 A

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8

You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




 current weight: 274.0 
 
401
363.25
325.5
287.75
250


MEXIFRO33
MEXIFRO33's Photo SparkPoints: (11,417)
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Posts: 434
1/2/10 11:57 P

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11 today. I slept in like a champ!

Couch to 5K Program:
*Began Jan. 9, 2010*
*Completed Mar. 13, 2010*

1st 5k - May 30, 2010! (32:37)
1st 10k - Oct. 16, 2010!
Toronto City Chase - June 19, 2010! (5:48:25)
Great Urban Race - July 17, 2010! (3:09:03)


 current weight: 149.6 
 
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MOMMA48
MOMMA48's Photo Posts: 493,501
1/2/10 11:55 P

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At least 8 and lately even more!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DUTCHONEY
SparkPoints: (82,347)
Fitness Minutes: (96,930)
Posts: 15,147
1/2/10 8:19 P

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6



SPANKIE3
SPANKIE3's Photo SparkPoints: (182,372)
Fitness Minutes: (158,314)
Posts: 11,592
1/2/10 8:19 P

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8.5



 Pounds lost: 32.0 
 
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SPELLER54MOM
SPELLER54MOM's Photo SparkPoints: (46,607)
Fitness Minutes: (38,824)
Posts: 3,629
1/2/10 8:34 A

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7.5

A.C.





 current weight: 199.0 
 
199
191.75
184.5
177.25
170


GAGABABA
GAGABABA's Photo SparkPoints: (0)
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Posts: 779
1/1/10 12:43 P

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8



 current weight: 120.0 
 
142
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110


SPELLER54MOM
SPELLER54MOM's Photo SparkPoints: (46,607)
Fitness Minutes: (38,824)
Posts: 3,629
1/1/10 12:32 P

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6

A.C.





 current weight: 199.0 
 
199
191.75
184.5
177.25
170


SPANKIE3
SPANKIE3's Photo SparkPoints: (182,372)
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Posts: 11,592
1/1/10 12:19 P

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9



 Pounds lost: 32.0 
 
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PAULA3420
PAULA3420's Photo SparkPoints: (83,182)
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12/31/09 6:37 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Quit smoking 09/09/05

Lost 50 in 2009.

Paula
Longmont, Colorado

"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon


 current weight: 355.0 
 
355
328.75
302.5
276.25
250


SPANKIE3
SPANKIE3's Photo SparkPoints: (182,372)
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Posts: 11,592
12/31/09 6:08 P

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8.5



 Pounds lost: 32.0 
 
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SPANKIE3
SPANKIE3's Photo SparkPoints: (182,372)
Fitness Minutes: (158,314)
Posts: 11,592
12/30/09 10:23 A

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9



 Pounds lost: 32.0 
 
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JENNI92871
JENNI92871's Photo SparkPoints: (5,285)
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12/29/09 1:29 P

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6 maybe? I normally get between 4 or 5.

Edited by: JENNI92871 at: 12/29/2009 (13:32)
There will be 2 dates on your tombstone & all your friends will read them but all that's gonna matter is the little dash between them ~ Kevin Welch


 current weight: 286.0 
 
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246.5
207
167.5
128


SPANKIE3
SPANKIE3's Photo SparkPoints: (182,372)
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12/29/09 1:27 P

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9



 Pounds lost: 32.0 
 
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BRATTT
Posts: 817
6/26/09 7:40 P

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5.5

As of 8/31/2010 @ 9:51 PM:
I have been quit for 1 Year, 2 Months, 4 Weeks, 1 Day, 20 minutes and 59 seconds (455 days). I have saved $2,388.81 by not smoking 6,825 cigarettes. I have saved 3 Weeks, 2 Days, 16 hours and 45 minutes of my life. My Quit Date: 6/2/2009 9:30 PM
~~~~~~~~~~~~~~
No one ever got fat going to town on spinach :o)


 current weight: 149.0 
 
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147.5
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130


FALLSM
SparkPoints: (92,126)
Fitness Minutes: (33,999)
Posts: 13,737
7/16/08 6:25 A

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7

Don't want to see my Bum without turning around anymore!


 current weight: 138.6 
 
180
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152.5
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125


RUBYSOHO85
RUBYSOHO85's Photo Posts: 138
7/16/08 6:25 A

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9

"No one ever told me I was pretty when I was a little girl. All little girls should be told they're pretty, even if they aren't."
~Marilyn Monroe


 current weight: 133.0 
 
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4LESSLBS
Posts: 1,396
7/16/08 6:22 A

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8



 current weight: 149.0 
 
152
146.25
140.5
134.75
129


JUTAN-SAN
JUTAN-SAN's Photo Posts: 8,567
7/16/08 6:07 A

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6 hours

I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



 current weight: 184.0 
 
323
288.25
253.5
218.75
184


CINDHOLM
CINDHOLM's Photo SparkPoints: (275,580)
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Posts: 19,382
7/16/08 5:19 A

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not enough

cindy

I am not dieting I am downsizing..

I Believe in ME!!







DONNAMTJ
Posts: 1,571
7/16/08 4:30 A

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6.5



 Pounds lost: 6.0 
 
0
12.5
25
37.5
50


TRACEYSH
TRACEYSH's Photo SparkPoints: (10,940)
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Posts: 1,243
7/16/08 3:43 A

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8

Aloha ~ Tracey


 current weight: 162.2 
 
168.8
158.85
148.9
138.95
129


WOLFSPIRITS
WOLFSPIRITS's Photo Posts: 77,964
7/16/08 3:36 A

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lucky if I get 5

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
 
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WOLFSPIRITS
WOLFSPIRITS's Photo Posts: 77,964
7/16/08 2:37 A

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Total, you should get 8.

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
 
130
126.25
122.5
118.75
115


 
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