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PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/27/14 6:27 P

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The weather in August is extremely hot.
So I wish to find a place where it's not

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



DEB62BIE62
DEB62BIE62's Photo Posts: 2,446
7/27/14 5:00 P

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The weather in August is extremely hot.

“If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.”
― R.C. Sproul



 current weight: 158.4 
 
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193.5
179
164.5
150


LOLAINSC
LOLAINSC's Photo Posts: 2,774
7/27/14 4:38 P

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When July is gone and August gets here,
Another month of summer, I do not fear.
For soon school will start
We will all get smart,
And so it goes year after year

Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 174.0 
 
219
196.75
174.5
152.25
130


DIANES356
DIANES356's Photo Posts: 2,266
7/27/14 9:39 A

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When July is gone and August gets here,
Another month of summer, I do not fear.
For soon school will start
We will all get smart,

Hamba Gahle



N.B. My weight is in KG not pounds.


 current weight: 131.0 
 
145
139.5
134
128.5
123


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/26/14 11:09 P

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When July is gone and August gets here,
Another month of summer, I do not fear.
For soon school will start

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



STARFISH1961
STARFISH1961's Photo SparkPoints: (43,786)
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Posts: 2,299
7/26/14 10:53 P

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When July is gone and August gets here,
Another month of summer, I do not fear.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


LOLAINSC
LOLAINSC's Photo Posts: 2,774
7/26/14 6:49 P

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When July is gone and August gets here

Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 174.0 
 
219
196.75
174.5
152.25
130


BEVERLEAF
BEVERLEAF's Photo SparkPoints: (158,106)
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Posts: 75,940
7/26/14 12:31 A

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If rabbits were purple and the sky green,
Then the tops of the trees might not be seen.
Rabbits would scurry,
Like eggplants all furry.
Through the fields of sky-green beans.

But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


STARFISH1961
STARFISH1961's Photo SparkPoints: (43,786)
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Posts: 2,299
7/25/14 11:38 P

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If rabbits were purple and the sky green,
Then the tops of the trees might not be seen.
Rabbits would scurry,
Like eggplants all furry.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


STARFISH1961
STARFISH1961's Photo SparkPoints: (43,786)
Fitness Minutes: (18,865)
Posts: 2,299
7/25/14 11:32 P

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If rabbits were purple and the sky green,
Then the tops of the tree's might not be seen.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


IAMPREACHER
IAMPREACHER's Photo Posts: 5,020
7/25/14 8:21 P

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If rabbits were purple and the sky green

¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I am Sleeper ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
(¸.•´~(¸.•* ~ (¸.•*(¸.•´~(¸.•´~¸.(¸.•´~ (¸.•* ~ ( ¸.•*´¨)¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I Will be LEANNER(¸.•*(¸.•´~(¸.•´~¸ (¸.•* ¸.•*¨) ´¨)¸.•*¨).(¸.JESUS is LORD.•*´¨)
•*¨) ¸.•*´¨) R.I.P.
KWH 1-2-39 to 6-5-07



 Pounds lost: 87.5 
 
0
22.5
45
67.5
90


IAMPREACHER
IAMPREACHER's Photo Posts: 5,020
7/25/14 8:21 P

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While walking through WalMart, I noticed a sign.
It read, "I hope you're day is going just fine".
I wondered who wrote it
And why did it sit
Way in the back where it couldn't be find!
LOL

¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I am Sleeper ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
(¸.•´~(¸.•* ~ (¸.•*(¸.•´~(¸.•´~¸.(¸.•´~ (¸.•* ~ ( ¸.•*´¨)¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I Will be LEANNER(¸.•*(¸.•´~(¸.•´~¸ (¸.•* ¸.•*¨) ´¨)¸.•*¨).(¸.JESUS is LORD.•*´¨)
•*¨) ¸.•*´¨) R.I.P.
KWH 1-2-39 to 6-5-07



 Pounds lost: 87.5 
 
0
22.5
45
67.5
90


IAMPREACHER
IAMPREACHER's Photo Posts: 5,020
7/25/14 8:17 P

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Red hat, purple dress, is the simple rule
Both together look pretty cool,
Some people will stare
As she skips to the fair,
Most assuredly others will say she's a fool.

¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I am Sleeper ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
(¸.•´~(¸.•* ~ (¸.•*(¸.•´~(¸.•´~¸.(¸.•´~ (¸.•* ~ ( ¸.•*´¨)¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I Will be LEANNER(¸.•*(¸.•´~(¸.•´~¸ (¸.•* ¸.•*¨) ´¨)¸.•*¨).(¸.JESUS is LORD.•*´¨)
•*¨) ¸.•*´¨) R.I.P.
KWH 1-2-39 to 6-5-07



 Pounds lost: 87.5 
 
0
22.5
45
67.5
90


MOJO0607
MOJO0607's Photo SparkPoints: (35,051)
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Posts: 802
7/25/14 11:12 A

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Red hat, purple dress, is the simple rule
Both together look pretty cool,
Some people will stare
As she skips to the fair,

~Marijo


 Pounds lost: 10.4 
 
0
8.75
17.5
26.25
35


BRAINBENTT
BRAINBENTT's Photo SparkPoints: (26,633)
Fitness Minutes: (23,165)
Posts: 739
7/25/14 10:27 A

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Red hat, purple dress, is the simple rule
Both together look pretty cool,
Some people will stare

Edited by: BRAINBENTT at: 7/25/2014 (10:29)

 July Minutes: 3,240
 
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DIANES356
DIANES356's Photo Posts: 2,266
7/25/14 3:29 A

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Red hat, purple dress, is the simple rule
Both together look pretty cool,

Edited by: DIANES356 at: 7/25/2014 (03:30)
Hamba Gahle



N.B. My weight is in KG not pounds.


 current weight: 131.0 
 
145
139.5
134
128.5
123


BEVERLEAF
BEVERLEAF's Photo SparkPoints: (158,106)
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Posts: 75,940
7/25/14 2:40 A

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Red hat, purple dress, is the simple rule


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/25/14 1:23 A

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There was an old lady who had two shoes
One was purple, the other was blue.
Wore a hat on her head
In the brightest red
So what color of dress now would she choose?

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



BEVERLEAF
BEVERLEAF's Photo SparkPoints: (158,106)
Fitness Minutes: (69,985)
Posts: 75,940
7/25/14 12:50 A

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There was an old lady who had two shoes
One was purple, the other was blue.
Wore a hat on her head
In the brightest red


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/24/14 11:09 P

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There was an old lady who had two shoes
One was purple, the other was blue.
Wore a hat on her head

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



IAMPREACHER
IAMPREACHER's Photo Posts: 5,020
7/24/14 7:19 P

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There was an old lady who had two shoes
One was purple, the other was blue.


¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I am Sleeper ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
(¸.•´~(¸.•* ~ (¸.•*(¸.•´~(¸.•´~¸.(¸.•´~ (¸.•* ~ ( ¸.•*´¨)¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I Will be LEANNER(¸.•*(¸.•´~(¸.•´~¸ (¸.•* ¸.•*¨) ´¨)¸.•*¨).(¸.JESUS is LORD.•*´¨)
•*¨) ¸.•*´¨) R.I.P.
KWH 1-2-39 to 6-5-07



 Pounds lost: 87.5 
 
0
22.5
45
67.5
90


IAMPREACHER
IAMPREACHER's Photo Posts: 5,020
7/24/14 7:17 P

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She decided to try a mud run
Said something about it seemed fun
She thought"what the heck?"
I'll be up to my neck,
But I hope I don't fall on my "bun"!

¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I am Sleeper ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
(¸.•´~(¸.•* ~ (¸.•*(¸.•´~(¸.•´~¸.(¸.•´~ (¸.•* ~ ( ¸.•*´¨)¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I Will be LEANNER(¸.•*(¸.•´~(¸.•´~¸ (¸.•* ¸.•*¨) ´¨)¸.•*¨).(¸.JESUS is LORD.•*´¨)
•*¨) ¸.•*´¨) R.I.P.
KWH 1-2-39 to 6-5-07



 Pounds lost: 87.5 
 
0
22.5
45
67.5
90


STARFISH1961
STARFISH1961's Photo SparkPoints: (43,786)
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Posts: 2,299
7/24/14 6:35 P

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She decided to try a mud run
Said something about it seemed fun
She thought"what the heck?"
I'll be up to my neck,

Edited by: STARFISH1961 at: 7/24/2014 (18:37)
~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


BRAINBENTT
BRAINBENTT's Photo SparkPoints: (26,633)
Fitness Minutes: (23,165)
Posts: 739
7/24/14 4:54 P

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She decided to try a mud run
Said something about it seemed fun
She thought, "what the heck?"



 July Minutes: 3,240
 
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PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/24/14 4:03 P

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She decided to try a mud run
Said something about it seemed fun

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



LOLAINSC
LOLAINSC's Photo Posts: 2,774
7/24/14 2:30 P

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She decided to try a mud run

Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 174.0 
 
219
196.75
174.5
152.25
130


IAMPREACHER
IAMPREACHER's Photo Posts: 5,020
7/23/14 8:43 P

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There once was a lady names Nelly
I believe her last name was Snelly.
She dressed in rags
and collected bags
and everyone said she was smelly!

¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I am Sleeper ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
(¸.•´~(¸.•* ~ (¸.•*(¸.•´~(¸.•´~¸.(¸.•´~ (¸.•* ~ ( ¸.•*´¨)¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I Will be LEANNER(¸.•*(¸.•´~(¸.•´~¸ (¸.•* ¸.•*¨) ´¨)¸.•*¨).(¸.JESUS is LORD.•*´¨)
•*¨) ¸.•*´¨) R.I.P.
KWH 1-2-39 to 6-5-07



 Pounds lost: 87.5 
 
0
22.5
45
67.5
90


DIANES356
DIANES356's Photo Posts: 2,266
7/23/14 8:11 A

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Traveling is hard to keep track.
When discipline is what I lack.
I need a clerk,
To do the work.
To stop me when I want to snack!

Hamba Gahle



N.B. My weight is in KG not pounds.


 current weight: 131.0 
 
145
139.5
134
128.5
123


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/23/14 12:41 A

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Traveling is hard to keep track.
When discipline is what I lack.
I need a clerk,
To do the work.
I shall look forward and not look back.

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



STARFISH1961
STARFISH1961's Photo SparkPoints: (43,786)
Fitness Minutes: (18,865)
Posts: 2,299
7/22/14 11:42 P

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Traveling is hard to keep track.
When discipline is what I lack.
I need a clerk,
To do the work.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


STARFISH1961
STARFISH1961's Photo SparkPoints: (43,786)
Fitness Minutes: (18,865)
Posts: 2,299
7/22/14 11:41 P

STARFISH1961's SparkPage
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Traveling is hard to keep track.
When discipline is what I lack.
I need a clerk,
To do the work.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


BEVERLEAF
BEVERLEAF's Photo SparkPoints: (158,106)
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Posts: 75,940
7/22/14 11:34 P

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Traveling is hard to keep track.
When discipline is what I lack
I need a clerk!


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


LOLAINSC
LOLAINSC's Photo Posts: 2,774
7/22/14 8:54 P

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Traveling is hard to keep track.
When discipline is what I lack

Edited by: LOLAINSC at: 7/22/2014 (20:56)
Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 174.0 
 
219
196.75
174.5
152.25
130


DEB62BIE62
DEB62BIE62's Photo Posts: 2,446
7/22/14 7:55 P

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Traveling is hard to keep track.


“If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.”
― R.C. Sproul



 current weight: 158.4 
 
208
193.5
179
164.5
150


IAMPREACHER
IAMPREACHER's Photo Posts: 5,020
7/22/14 4:49 P

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Whispering down a long winding trail
the wind came like a wedding veil
soft and calm
without alarm
and I in my exercise prevailed.

¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I am Sleeper ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
(¸.•´~(¸.•* ~ (¸.•*(¸.•´~(¸.•´~¸.(¸.•´~ (¸.•* ~ ( ¸.•*´¨)¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
I Will be LEANNER(¸.•*(¸.•´~(¸.•´~¸ (¸.•* ¸.•*¨) ´¨)¸.•*¨).(¸.JESUS is LORD.•*´¨)
•*¨) ¸.•*´¨) R.I.P.
KWH 1-2-39 to 6-5-07



 Pounds lost: 87.5 
 
0
22.5
45
67.5
90


HEALTHYGRAMMY49
HEALTHYGRAMMY49's Photo Posts: 14,052
7/22/14 1:41 P

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Whispering along a winding trail

Edited by: HEALTHYGRAMMY49 at: 7/22/2014 (13:43)
I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


 current weight: 223.0 
 
239
219.25
199.5
179.75
160


SPARKARINO
SPARKARINO's Photo Posts: 9,067
7/22/14 11:47 A

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A committed walker named Sally,
Was challenged to walk through Death Valley.
She laced up her sneakers,
And got off the bleachers,
Saying "I'll win this without dilly-dally!"

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
10
5
0
-5
-10


BRAINBENTT
BRAINBENTT's Photo SparkPoints: (26,633)
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7/22/14 11:10 A

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A committed walker named Sally,
Was challenged to walk through Death Valley.
She laced up her sneakers,
And got off the bleachers,




 July Minutes: 3,240
 
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STARFISH1961
STARFISH1961's Photo SparkPoints: (43,786)
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7/22/14 10:52 A

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A committed walker named Sally,
Was challenged to walk through Death Valley.
She laced up her sneakers,

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/21/14 10:18 P

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A committed walker named Sally
Was challenged to walk through Death Valley

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



LOLAINSC
LOLAINSC's Photo Posts: 2,774
7/21/14 8:44 P

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A committed walker named Sally

Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 174.0 
 
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PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/21/14 4:30 P

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We really must go shopping today,
I can get my steps in that way
While buying healthy food
I'll get in a great mood
Then a huge smile I'll put on display.


(sorry, HEALTHYGRAMMY49, needed to shorten the syllables in your line. hope you don't mind the changes.)


Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



HEALTHYGRAMMY49
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7/21/14 1:03 P

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We really must go shopping to day,
I can get my steps in that way
While buying healthy food
It will put me in a terrific mood

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


 current weight: 223.0 
 
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LOLAINSC
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7/21/14 12:58 P

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We really must go shopping to day,
I can get my steps in that way
While buying healthy food

Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 174.0 
 
219
196.75
174.5
152.25
130


BRAINBENTT
BRAINBENTT's Photo SparkPoints: (26,633)
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7/21/14 11:17 A

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We really must go shopping to day,
I can get my steps in that way



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DIANES356
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7/21/14 5:17 A

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We really must go shopping to day,

Hamba Gahle



N.B. My weight is in KG not pounds.


 current weight: 131.0 
 
145
139.5
134
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123


STARFISH1961
STARFISH1961's Photo SparkPoints: (43,786)
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7/20/14 7:55 P

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Lets have a great day, I'll start with a smile
And I'm out the door, to walk that mile.
The sun is bright,
Slept good last night.
Later I'll work in the yard fora while.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/20/14 5:36 P

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Lets have a great day, I'll start with a smile,
And I'm out the door, to walk that mile!
The sun is bright
Slept great last night

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



DEB62BIE62
DEB62BIE62's Photo Posts: 2,446
7/20/14 4:11 P

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Lets have a great day, I'll start with a smile,
And I'm out the door, to walk that mile!
The sun is bright

“If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.”
― R.C. Sproul



 current weight: 158.4 
 
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179
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150


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 133,267
7/20/14 9:29 A

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Lets have a great day, I'll start with a smile, emoticon
And I'm out the door, to walk that mile! emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


STARFISH1961
STARFISH1961's Photo SparkPoints: (43,786)
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7/20/14 9:16 A

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Lets have a great day, I'll start with a smile emoticon

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/19/14 6:42 P

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I must stay on track this weekend
Can't let my weight loss be at a "dead end"
I'll eat right and play hard,
A huge salad with swiss chard,
Then extend the time I spend with my friend.


Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



STARFISH1961
STARFISH1961's Photo SparkPoints: (43,786)
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7/18/14 9:16 P

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I must stay on track this weekend
Can't let my weight loss be at a "dead end"
I'll eat right and play hard,
A huge salad with swiss chard,

Edited by: STARFISH1961 at: 7/18/2014 (21:23)
~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/18/14 1:38 P

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I must stay on track on this weekend
Can't let my weight loss be at a "dead end"!
I'll eat right and play hard


Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



MOLLYBROWN55
MOLLYBROWN55's Photo SparkPoints: (103,807)
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7/18/14 12:51 P

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I must stay on track on this weekend
Can't let my weight loss be at a "dead end"!


503
Luv, Huggs & tons of Blessings!!!
Janet Gagner

If hunger is not the problem, food is not the solution!
Dr Phil McGraw

Relay For Life of Diamond Bar (Ca)
Gagner/Hoye Family Team


 current weight: 149.4 
 
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159
146
133
120


BRAINBENTT
BRAINBENTT's Photo SparkPoints: (26,633)
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7/18/14 12:14 P

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I must stay on track on this weekend

Edited by: BRAINBENTT at: 7/18/2014 (12:16)

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STARFISH1961
STARFISH1961's Photo SparkPoints: (43,786)
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7/17/14 7:28 P

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So far, this Summer has been mild
Not too humid so my hair stays styled
Hope it stays like this,
It makes sleeping such bliss.
And my dreams all crazy and wild !

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/17/14 2:24 P

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So far, this Summer has been mild
Not too humid so my hair stays styled
Hope it stays like this
It makes sleeping such bliss

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



DEB62BIE62
DEB62BIE62's Photo Posts: 2,446
7/17/14 2:00 P

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So far, this Summer has been mild
Not too humid so my hair stays styled
Hope it stays like this

“If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.”
― R.C. Sproul



 current weight: 158.4 
 
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179
164.5
150


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/17/14 1:00 P

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So far, this Summer has been mild
Not too humid so my hair stays styled


Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



BRAINBENTT
BRAINBENTT's Photo SparkPoints: (26,633)
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7/17/14 11:59 A

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So far, this Summer's been mild

Edited by: BRAINBENTT at: 7/17/2014 (11:59)

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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 133,267
7/17/14 12:46 A

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Three things that I would never do
When I am at the local zoo.
Put my hands in a cage,
Or the baboon upstage,
Or try to box a kangaroo!

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/17/14 12:33 A

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Three things that I would never do
When I am at the local zoo.
Put my hands in a cage,
Or the baboon upstage,

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



STARFISH1961
STARFISH1961's Photo SparkPoints: (43,786)
Fitness Minutes: (18,865)
Posts: 2,299
7/17/14 12:25 A

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Three things that I would never do
When I am at the local zoo.
Put my hands in a cage,

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


BEVERLEAF
BEVERLEAF's Photo SparkPoints: (158,106)
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Posts: 75,940
7/17/14 12:01 A

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Three things that I would never do
When I am at the local zoo



But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/16/14 5:49 P

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Three things that I would never do.

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



DEB62BIE62
DEB62BIE62's Photo Posts: 2,446
7/16/14 8:15 A

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Friends are moving from U.K. to France,
Can't wait to visit, if I get the chance.
I'll feed them good food
We might get tattooed
We might even find some romance.


“If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.”
― R.C. Sproul



 current weight: 158.4 
 
208
193.5
179
164.5
150


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/16/14 1:28 A

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Friends are moving from U.K. to France,
Can't wait to visit, if I get the chance.
I'll feed them good food
We'll swim in the nude (Sorry it just fit use it or the line finisher's choice in Parenthesis)
(Drink beer that I brewed) (use what you like and delete the rest!



Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



DEB62BIE62
DEB62BIE62's Photo Posts: 2,446
7/15/14 8:43 P

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Friends are moving from U.K. to France,
Can't wait to visit, if I get the chance.
I'll feed them good food

“If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.”
― R.C. Sproul



 current weight: 158.4 
 
208
193.5
179
164.5
150


BRAINBENTT
BRAINBENTT's Photo SparkPoints: (26,633)
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Posts: 739
7/15/14 9:14 A

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Friends are moving from U.K. to France,
Can't wait to visit, if I get the chance.



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DIANES356
DIANES356's Photo Posts: 2,266
7/15/14 7:39 A

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Friends are moving from U.K. to France,

Hamba Gahle



N.B. My weight is in KG not pounds.


 current weight: 131.0 
 
145
139.5
134
128.5
123


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/14/14 4:28 P

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I'm learning to play Pickleball,
Soccer, squash and that's not all
As long as I'm moving
To music that's grooving
And stay on my feet and not fall!

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



MOLLYBROWN55
MOLLYBROWN55's Photo SparkPoints: (103,807)
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Posts: 8,414
7/14/14 2:07 P

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I'm learning to play Pickleball,
Soccer, squash and that's not all
As long as I'm moving
To music that's grooving


503
Luv, Huggs & tons of Blessings!!!
Janet Gagner

If hunger is not the problem, food is not the solution!
Dr Phil McGraw

Relay For Life of Diamond Bar (Ca)
Gagner/Hoye Family Team


 current weight: 149.4 
 
172
159
146
133
120


BRAINBENTT
BRAINBENTT's Photo SparkPoints: (26,633)
Fitness Minutes: (23,165)
Posts: 739
7/14/14 11:00 A

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I'm learning to play Pickleball,
Soccer, squash and that's not all
As long as I'm moving



 July Minutes: 3,240
 
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VAINVT
Posts: 637
7/14/14 9:07 A

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I'm learning to play Pickleball,
Soccer, squash and that's not all



SPARKARINO
SPARKARINO's Photo Posts: 9,067
7/14/14 8:40 A

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I'm learning to play Pickleball

Edited by: SPARKARINO at: 7/14/2014 (08:41)
The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
10
5
0
-5
-10


DEB62BIE62
DEB62BIE62's Photo Posts: 2,446
7/14/14 7:54 A

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It's great being healthy and fit,
To walk or run, instead of sit.
Natural foods I eat,
I may not be petite
But with Spark People I'll be in a bit


“If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.”
― R.C. Sproul



 current weight: 158.4 
 
208
193.5
179
164.5
150


PMSLIVES
PMSLIVES's Photo Posts: 16,446
7/14/14 12:38 A

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It's great being healthy and fit,
To walk or run, instead of sit.
Whole natural foods I eat,
Though I may not be petite


Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



STARFISH1961
STARFISH1961's Photo SparkPoints: (43,786)
Fitness Minutes: (18,865)
Posts: 2,299
7/13/14 8:27 P

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It's great being healthy and fit,
To walk or run, instead of sit.
Whole natural foods I eat,

Edited by: STARFISH1961 at: 7/13/2014 (20:31)
~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 133,267
7/13/14 7:53 P

Community Team Member

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It's great being healthy and fit;
To walk or run, instead of sit.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


 
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