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LOLAINSC
LOLAINSC's Photo Posts: 2,115
4/18/14 5:26 P

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I wonder if Spring will really come.
I may drive south until I find some!
Warm breezes and soft rain
and smell flowers again.
So, not to come would really be dumb.
emoticon

Edited by: LOLAINSC at: 4/18/2014 (17:26)
Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 181.0 
 
219
196.75
174.5
152.25
130


DEB62BIE62
DEB62BIE62's Photo Posts: 1,729
4/18/14 2:59 P

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I wonder if Spring will really come.
I may drive south until I find some!
Warm breezes and soft rain
and smell flowers again.

We can't help everyone, but everyone can help someone.
Ronald Reagan




 current weight: 154.0 
 
208
193.5
179
164.5
150


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
Fitness Minutes: (15,939)
Posts: 2,073
4/18/14 9:01 A

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I wonder if Spring will really come.
I may drive south until I find some!
Warm breezes and soft rain,

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


BEVERLEAF
BEVERLEAF's Photo SparkPoints: (145,327)
Fitness Minutes: (63,925)
Posts: 74,898
4/18/14 1:18 A

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I wonder if Spring will really come.
I may drive south until I find some!


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


PMSLIVES
PMSLIVES's Photo Posts: 16,165
4/18/14 12:54 A

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(Nice ones!)

I wonder if Spring will really come.

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



JAYMAC51
JAYMAC51's Photo Posts: 1,379
4/17/14 3:55 P

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I once had a place in the sun
on a white sand beach I could run
See sandpipers scatter!
don't anymore no matter.
I can remember the past it was fun

I once had a place in the sun
on a white sand beach I could run
I loved the cool waves,
The memories saved,
Makes me sad that those days are done.


The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.

~Anonymous Nursery rhyme


 current weight: 244.0 
 
278
264.25
250.5
236.75
223


DEB62BIE62
DEB62BIE62's Photo Posts: 1,729
4/17/14 2:19 P

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I once had a place in the sun
on a white sand beach I could run
See sandpipers scatter!
don't anymore no matter.

I once had a place in the sun
on a white sand beach I could run
I loved the cool waves,
The memories saved

Edited by: DEB62BIE62 at: 4/17/2014 (14:21)
We can't help everyone, but everyone can help someone.
Ronald Reagan




 current weight: 154.0 
 
208
193.5
179
164.5
150


DIANES356
DIANES356's Photo Posts: 2,120
4/17/14 11:20 A

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I once had a place in the sun
on a white sand beach I could run
I loved the cool waves,

Hamba Gahle



N.B. My weight is in KG not pounds.


 current weight: 131.0 
 
145
139.5
134
128.5
123


LOLAINSC
LOLAINSC's Photo Posts: 2,115
4/17/14 11:20 A

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I once had a place in the sun
on a white sand beach I could run
See sandpipers scatter!

emoticon

Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 181.0 
 
219
196.75
174.5
152.25
130


INDIGOBEAR
INDIGOBEAR's Photo Posts: 1,310
4/17/14 11:08 A

Reply
I once had a place in the sun
on a white sand beach I could run

Edited by: INDIGOBEAR at: 4/17/2014 (11:08)
"Enough is as good as a feast." Old English proverb

"Self-love is the only weight loss aid that really works in the long run."
Jenny Craig

Happiness is a choice, make it yours.


 Pounds lost: 1.0 
 
0
1.5
3
4.5
6


PMSLIVES
PMSLIVES's Photo Posts: 16,165
4/17/14 12:25 A

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I once had a place in the sun

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



BEVERLEAF
BEVERLEAF's Photo SparkPoints: (145,327)
Fitness Minutes: (63,925)
Posts: 74,898
4/16/14 11:17 P

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There once was a Sparker online,
She tracked her calories all of the time.
It was a task
It needed to last.
The final outcome was sublime!


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


DEB62BIE62
DEB62BIE62's Photo Posts: 1,729
4/16/14 10:58 P

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There once was a Sparker online,
She tracked her calories all of the time.
It was a task
It needed to last.

We can't help everyone, but everyone can help someone.
Ronald Reagan




 current weight: 154.0 
 
208
193.5
179
164.5
150


GLASSHUNTER
SparkPoints: (32,721)
Fitness Minutes: (1,938)
Posts: 15,425
4/16/14 8:53 P

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There once was a Sparker online,
She tracked her calories all of the time.
It was a task


Oh, that you would bless me indeed...I Chron. 4:10


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
Fitness Minutes: (15,939)
Posts: 2,073
4/16/14 7:57 P

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There once was a Sparker online,
She tracked her calories all of the time.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


SHEHULK86
Posts: 50
4/16/14 1:02 P

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There once was a Sparker online,



STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
Fitness Minutes: (15,939)
Posts: 2,073
4/16/14 12:57 P

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A pleasant thought would be good for us!
There's a subject for us to discuss.
Smiling feels great,
Why should we wait.
Makes us all feel good, with little fuss.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


LOLAINSC
LOLAINSC's Photo Posts: 2,115
4/16/14 12:51 P

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A pleasant thought would be good for us!
There's a subject for us to discuss -
Smiling feels great
Why should we wait?
So cheer up and quit making a fuss!

Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 181.0 
 
219
196.75
174.5
152.25
130


OZIETWIN
OZIETWIN's Photo Posts: 614
4/16/14 11:49 A

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A pleasant thought would be good for us!
There's a subject for us to discuss -
Smiling feels great
Why should we wait?




 current weight: 179.6 
 
185
176.25
167.5
158.75
150


JAYMAC51
JAYMAC51's Photo Posts: 1,379
4/16/14 11:46 A

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A pleasant thought would be good for us!
There's a subject for us to discuss -
Smiling feels great

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.

~Anonymous Nursery rhyme


 current weight: 244.0 
 
278
264.25
250.5
236.75
223


PMSLIVES
PMSLIVES's Photo Posts: 16,165
4/16/14 1:27 A

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A pleasant thought would be good for us!
There's a subject for us to discuss

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



GLASSHUNTER
SparkPoints: (32,721)
Fitness Minutes: (1,938)
Posts: 15,425
4/15/14 7:08 P

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A pleasant thought would be good for us!

Oh, that you would bless me indeed...I Chron. 4:10


BEVERLEAF
BEVERLEAF's Photo SparkPoints: (145,327)
Fitness Minutes: (63,925)
Posts: 74,898
4/15/14 3:59 P

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To those who still have tax forms to do
Hurry up, to avoid IRS Kung Fu.
Today's the last day
Is it "Refund" or pay?
Don't delay, or you'll be in deep doo-doo emoticon

But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


MOLLYBROWN55
MOLLYBROWN55's Photo SparkPoints: (94,509)
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Posts: 7,830
4/15/14 3:42 P

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To those who still have tax forms to do
Hurry up, to avoid IRS Kung Fu.
Today's the last day
Is it "Refund" or pay?

Edited by: MOLLYBROWN55 at: 4/15/2014 (15:42)

503
Luv, Huggs & tons of Blessings!!!
Janet Gagner

If hunger is not the problem, food is not the solution!
Dr Phil McGraw

Relay For Life of Diamond Bar (Ca)
Gagner/Hoye Family Team


 current weight: 142.4 
 
172
159
146
133
120


MOLLYBROWN55
MOLLYBROWN55's Photo SparkPoints: (94,509)
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Posts: 7,830
4/15/14 3:41 P

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To those who still have tax forms to do
Hurry up, to avoid IRS Kung Fu.
Today's the last day

Edited by: MOLLYBROWN55 at: 4/15/2014 (15:43)

503
Luv, Huggs & tons of Blessings!!!
Janet Gagner

If hunger is not the problem, food is not the solution!
Dr Phil McGraw

Relay For Life of Diamond Bar (Ca)
Gagner/Hoye Family Team


 current weight: 142.4 
 
172
159
146
133
120


BEVERLEAF
BEVERLEAF's Photo SparkPoints: (145,327)
Fitness Minutes: (63,925)
Posts: 74,898
4/15/14 2:20 P

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To those who still have tax forms to do
Hurry up, to avoid IRS Kung Fu.


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


LOLAINSC
LOLAINSC's Photo Posts: 2,115
4/15/14 1:39 P

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To those who still have tax forms to do

Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 181.0 
 
219
196.75
174.5
152.25
130


DEB62BIE62
DEB62BIE62's Photo Posts: 1,729
4/15/14 8:45 A

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Today was one very long day
But I managed to get through okay.
With a trip now behind
I can focus my mind
On losing the weight that I gained.

We can't help everyone, but everyone can help someone.
Ronald Reagan




 current weight: 154.0 
 
208
193.5
179
164.5
150


BEVERLEAF
BEVERLEAF's Photo SparkPoints: (145,327)
Fitness Minutes: (63,925)
Posts: 74,898
4/15/14 1:51 A

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Today was one very long day
But I managed to get through okay.
With a trip now behind
I can focus my mind


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


PMSLIVES
PMSLIVES's Photo Posts: 16,165
4/15/14 1:12 A

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Today was one very long day
But I managed to get through okay.
With a trip now behind



Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



BEVERLEAF
BEVERLEAF's Photo SparkPoints: (145,327)
Fitness Minutes: (63,925)
Posts: 74,898
4/15/14 12:26 A

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Today was one very long day
But I managed to get through okay.


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


PMSLIVES
PMSLIVES's Photo Posts: 16,165
4/15/14 12:12 A

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Today was one very long day

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



4MY4PACK
4MY4PACK's Photo Posts: 1,068
4/14/14 2:05 P

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There once was a Sparker named Mary
Who worked as a chef on a ferry.
Healthy meals were her game
It was her rise to fame.
Topped off by desserts, light and airy.



DEB62BIE62
DEB62BIE62's Photo Posts: 1,729
4/14/14 1:23 P

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There once was a Sparker named Mary
Who worked as a chef on a ferry.
Healthy meals were her game
It was her rise to fame.

We can't help everyone, but everyone can help someone.
Ronald Reagan




 current weight: 154.0 
 
208
193.5
179
164.5
150


NEWLITTLE1
NEWLITTLE1's Photo Posts: 610
4/14/14 1:12 P

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There once was a Sparker named Mary
Who worked as a chef on a ferry.
Healthy meals were her game

Darrah :)

"No one can do everything but EVERYONE can do something."

" Success is not judged by another's point of view; rather it is the measure of your own positive mindset"


"Dream as if you'll live forever. Live as if you'll die tomorrow" Make the most of every minute and you will have no regrets only wonderful memories :)


 Pounds lost: 13.2 
 
0
13.75
27.5
41.25
55


BEVERLEAF
BEVERLEAF's Photo SparkPoints: (145,327)
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Posts: 74,898
4/14/14 12:29 P

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There once was a Sparker named Mary
Who worked as a chef on a ferry.


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


LOLAINSC
LOLAINSC's Photo Posts: 2,115
4/14/14 10:57 A

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There once was a Sparker named Mary

Edited by: LOLAINSC at: 4/14/2014 (10:59)
Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 181.0 
 
219
196.75
174.5
152.25
130


JAYMAC51
JAYMAC51's Photo Posts: 1,379
4/14/14 9:59 A

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We must always finish what we start
Never put the horse behind the cart
Have a goal and a plan,
Don't get stuck in the sand.
Completing things make us look smart.

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.

~Anonymous Nursery rhyme


 current weight: 244.0 
 
278
264.25
250.5
236.75
223


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
Fitness Minutes: (15,939)
Posts: 2,073
4/14/14 8:56 A

STARFISH1961's SparkPage
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We must always finish what we start
Never put the horse behind the cart
Have a goal and a plan,
Don't get stuck in the sand.


~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


BEVERLEAF
BEVERLEAF's Photo SparkPoints: (145,327)
Fitness Minutes: (63,925)
Posts: 74,898
4/14/14 12:01 A

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We must always finish what we start
Never put the horse behind the cart
Have a goal and a plan


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


LOLAINSC
LOLAINSC's Photo Posts: 2,115
4/13/14 11:36 P

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We must always finish what we start
Never put the horse behind the cart

Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 181.0 
 
219
196.75
174.5
152.25
130


PMSLIVES
PMSLIVES's Photo Posts: 16,165
4/13/14 11:27 P

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We must always finish what we start

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
Fitness Minutes: (15,939)
Posts: 2,073
4/13/14 7:07 P

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Everyday it's something new,
Getting around obstacles is what we do.
With fitness our goal,
Some things taking a toll!
Just stay positive, and we'll get through.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


GLASSHUNTER
SparkPoints: (32,721)
Fitness Minutes: (1,938)
Posts: 15,425
4/13/14 5:34 P

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Everyday it's something new,
Getting around obstacles is what we do.
With fitness our goal
Some things takin' a toll!

Oh, that you would bless me indeed...I Chron. 4:10


JAYMAC51
JAYMAC51's Photo Posts: 1,379
4/13/14 5:20 P

JAYMAC51's SparkPage
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Everyday it's something new,
Getting around obstacles is what we do.
With fitness our goal

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.

~Anonymous Nursery rhyme


 current weight: 244.0 
 
278
264.25
250.5
236.75
223


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
Fitness Minutes: (15,939)
Posts: 2,073
4/13/14 9:57 A

STARFISH1961's SparkPage
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Everyday it's something new,
Getting around obstacles is what we do.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


DEB62BIE62
DEB62BIE62's Photo Posts: 1,729
4/13/14 9:15 A

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Everyday it's something new.

We can't help everyone, but everyone can help someone.
Ronald Reagan




 current weight: 154.0 
 
208
193.5
179
164.5
150


GLASSHUNTER
SparkPoints: (32,721)
Fitness Minutes: (1,938)
Posts: 15,425
4/12/14 8:09 P

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Every so often the going gets hard.
Eating wrong; we have to be on guard.
Salad serves well,
Fruit and yogurt is swell !
Try to steer clear of all lard!

Oh, that you would bless me indeed...I Chron. 4:10


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
Fitness Minutes: (15,939)
Posts: 2,073
4/12/14 7:51 P

STARFISH1961's SparkPage
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Every so often the going gets hard.
Eating wrong; we have to be on guard.
Salad serves well,
Fruit and yogurt is swell !

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
Fitness Minutes: (15,939)
Posts: 2,073
4/12/14 7:14 P

STARFISH1961's SparkPage
Send Private Message
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Every so often the going gets hard.
Eating wrong; we have to be on guard.
Salad serves well,
Fruit and yogurt is swell !

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
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STARFISH1961
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4/12/14 7:13 P

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Every so often the going gets hard.
Eating wrong; we have to be on guard.
Salad serves well,
Fruit and yogurt is swell !

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


DIANES356
DIANES356's Photo Posts: 2,120
4/12/14 3:37 P

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Every so often the going gets hard
Eating wrong; we have to be on guard
Salad serves well.

Hamba Gahle



N.B. My weight is in KG not pounds.


 current weight: 131.0 
 
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134
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DEB62BIE62
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4/12/14 12:09 P

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Every so often the going gets hard
Eating wrong; we have to be on guard

We can't help everyone, but everyone can help someone.
Ronald Reagan




 current weight: 154.0 
 
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179
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LOLAINSC
LOLAINSC's Photo Posts: 2,115
4/12/14 11:02 A

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Every so often the going gets hard.

Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 181.0 
 
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130


STARFISH1961
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4/12/14 8:33 A

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Comfort food sounds like something I need,
Smothered in cheese or gravy I plead !
I'm in a mood,
For really good food!
Then I'll exercise hard, I will indeed !

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


PMSLIVES
PMSLIVES's Photo Posts: 16,165
4/11/14 11:50 P

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Comfort food sounds like something I need,
Smothered in cheese or gravy I plead !
I'm in a mood
For really good food!


Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



GLASSHUNTER
SparkPoints: (32,721)
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4/11/14 10:16 P

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Comfort food sounds like something I need,
Smothered in cheese or gravy I plead !
I'm in a mood!


Oh, that you would bless me indeed...I Chron. 4:10


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
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4/11/14 8:08 P

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Comfort food sounds like something I need,
Smothered in cheese or gravy I plead !

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


PMSLIVES
PMSLIVES's Photo Posts: 16,165
4/11/14 6:19 P

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Comfort food sounds like something I need

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



LOLAINSC
LOLAINSC's Photo Posts: 2,115
4/11/14 4:56 P

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Mostly sunny and warm once again today,
Spring is here, there's no delay!
The birds are chirping
The frogs are burping
So let's all go out and play, we may.
emoticon

Edited by: LOLAINSC at: 4/11/2014 (16:57)
Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 181.0 
 
219
196.75
174.5
152.25
130


OZIETWIN
OZIETWIN's Photo Posts: 614
4/11/14 10:47 A

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Mostly sunny and warm once again today,
Spring is here, there's no delay!
The birds are chirping
The frogs are burping




 current weight: 179.6 
 
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JAYMAC51
JAYMAC51's Photo Posts: 1,379
4/11/14 9:55 A

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Mostly sunny and warm once again today,
Spring is here, there's no delay!
The birds are chirping

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.

~Anonymous Nursery rhyme


 current weight: 244.0 
 
278
264.25
250.5
236.75
223


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
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4/11/14 9:29 A

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Mostly sunny and warm once again today,
Spring is here, there's no delay!

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


DEB62BIE62
DEB62BIE62's Photo Posts: 1,729
4/11/14 9:01 A

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Spring is a beautiful time of year,
Even when it takes till June to get here!
That "May" be our fate
At this year's rate
The groundhog was right; it is clear.

We can't help everyone, but everyone can help someone.
Ronald Reagan




 current weight: 154.0 
 
208
193.5
179
164.5
150


BEVERLEAF
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4/11/14 2:17 A

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Spring is a beautiful time of year,
Even when it takes till June to get here!
That "May" be our fate
At this year's rate


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


PMSLIVES
PMSLIVES's Photo Posts: 16,165
4/11/14 12:56 A

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Spring is a beautiful time of year,
Even when it takes till June to get here!
That "May" be our fate


Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7

In GOD we trust

"It is when people forget God that tyrants forge their chains " -
Patrick Henry



BEVERLEAF
BEVERLEAF's Photo SparkPoints: (145,327)
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4/11/14 12:25 A

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Spring is a beautiful time of year,
Even when it takes till June to get here!


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40:31)


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
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4/10/14 10:32 P

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Spring is a beautiful time of year,

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


GLASSHUNTER
SparkPoints: (32,721)
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4/10/14 9:16 P

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If my garden dried out I would till,
I'd blend with planting mix to fill.
I'd water it well.
A long story to tell...
But it ends with a huge Lowe's bill!!

Oh, that you would bless me indeed...I Chron. 4:10


DEB62BIE62
DEB62BIE62's Photo Posts: 1,729
4/10/14 5:31 P

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f my garden dried out I would till,
I'd blend with planting mix to fill.
I'd water it well.

We can't help everyone, but everyone can help someone.
Ronald Reagan




 current weight: 154.0 
 
208
193.5
179
164.5
150


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
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Posts: 2,073
4/10/14 5:03 P

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If my garden dried out I would till,
I'd blend with planting mix to fill.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


JAYMAC51
JAYMAC51's Photo Posts: 1,379
4/10/14 11:45 A

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If my garden dried out I would till.

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.

~Anonymous Nursery rhyme


 current weight: 244.0 
 
278
264.25
250.5
236.75
223


DEB62BIE62
DEB62BIE62's Photo Posts: 1,729
4/10/14 10:43 A

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The seedlings are growing, they do look good.
I keep them watered, just as I should.
Soon I'll plant them outdoors
I'll have vegetables galore.
I'll share some of them with the neighborhood.

We can't help everyone, but everyone can help someone.
Ronald Reagan




 current weight: 154.0 
 
208
193.5
179
164.5
150


DEB62BIE62
DEB62BIE62's Photo Posts: 1,729
4/9/14 4:09 P

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The seedlings are growing, they do look good.
I keep them watered, just as I should.
Soon I'll plant them outdoors
I'll have vegetables galore.

We can't help everyone, but everyone can help someone.
Ronald Reagan




 current weight: 154.0 
 
208
193.5
179
164.5
150


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
Fitness Minutes: (15,939)
Posts: 2,073
4/9/14 2:24 P

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The seedlings are growing, they do look good.
I keep them watered, just as I should.
I'll plant them outdoors very soon,

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


JAYMAC51
JAYMAC51's Photo Posts: 1,379
4/9/14 9:56 A

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The seedlings are growing they do look good,
I keep them watered, just as I should,

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.

~Anonymous Nursery rhyme


 current weight: 244.0 
 
278
264.25
250.5
236.75
223


DIANES356
DIANES356's Photo Posts: 2,120
4/9/14 8:01 A

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The seedlings are growing they do look good,

Hamba Gahle



N.B. My weight is in KG not pounds.


 current weight: 131.0 
 
145
139.5
134
128.5
123


MOLLYBROWN55
MOLLYBROWN55's Photo SparkPoints: (94,509)
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4/9/14 3:03 A

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Such a nice mild day, I'll clean up outdoors.
Don't like being stuck indoors with chores.
I'll get in some movement,
While the yard gets improvement.
Then cool down by jogging thru cool stores.



503
Luv, Huggs & tons of Blessings!!!
Janet Gagner

If hunger is not the problem, food is not the solution!
Dr Phil McGraw

Relay For Life of Diamond Bar (Ca)
Gagner/Hoye Family Team


 current weight: 142.4 
 
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146
133
120


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
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4/8/14 11:03 P

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Such a nice mild day, I'll clean up outdoors.
Don't like being stuck indoors with chores.
I'll get in some movement,
While the yard gets improvement.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
Fitness Minutes: (15,939)
Posts: 2,073
4/8/14 5:43 P

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Such a nice mild day, I'll clean up outdoors.
Dont like being stuck indoors with chores.
I'll get in some movement,

Edited by: STARFISH1961 at: 4/8/2014 (22:59)
~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


LOLAINSC
LOLAINSC's Photo Posts: 2,115
4/8/14 12:32 P

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Such a nice mild day, I'll clean up outdoors.
Don't want being stuck indoors with chores.

Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 181.0 
 
219
196.75
174.5
152.25
130


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
Fitness Minutes: (15,939)
Posts: 2,073
4/8/14 11:59 A

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Such a nice mild day, I'll clean up outdoors.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


INDIGOBEAR
INDIGOBEAR's Photo Posts: 1,310
4/8/14 10:30 A

Reply
With each step we are getting closer
Our weight and measures getting lower
With each bite we chew
of well chosen food
We bless our local organic grocer.

Edited by: INDIGOBEAR at: 4/8/2014 (10:31)
"Enough is as good as a feast." Old English proverb

"Self-love is the only weight loss aid that really works in the long run."
Jenny Craig

Happiness is a choice, make it yours.


 Pounds lost: 1.0 
 
0
1.5
3
4.5
6


JAYMAC51
JAYMAC51's Photo Posts: 1,379
4/8/14 9:52 A

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With each step we are getting closer
Our weight and measures getting lower
With each bite we chew
of well chosen food

Edited by: JAYMAC51 at: 4/8/2014 (09:53)
The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.

~Anonymous Nursery rhyme


 current weight: 244.0 
 
278
264.25
250.5
236.75
223


WYNDAKOGI
WYNDAKOGI's Photo SparkPoints: (2,253)
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4/8/14 9:12 A

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With each step we are getting closer
Our weight and measures getting lower
With each bite we chew


Now re-entering the adventure of real life.


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DEB62BIE62
DEB62BIE62's Photo Posts: 1,729
4/8/14 8:44 A

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With each step we are getting closer
Our weight and measures getting lower

We can't help everyone, but everyone can help someone.
Ronald Reagan




 current weight: 154.0 
 
208
193.5
179
164.5
150


GLASSHUNTER
SparkPoints: (32,721)
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Posts: 15,425
4/7/14 10:46 P

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With each step we are getting closer

Oh, that you would bless me indeed...I Chron. 4:10


STARFISH1961
STARFISH1961's Photo SparkPoints: (36,883)
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4/7/14 10:05 P

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The Spring day slowly shows its face
Flowers bloom at a heightened pace
Rain begins to feel warm
Small green buds are born
No signs of winter, not a trace!

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65


 
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