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KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
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9/21/17 9:26 A

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If it is to be, it is up to me!




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9/20/17 6:14 P

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Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


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9/20/17 1:11 P

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9/20/17 10:44 A

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If it is to be, it is up to me!




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9/20/17 1:30 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
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KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
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9/19/17 8:38 A

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If it is to be, it is up to me!




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9/19/17 1:19 A

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emoticon nephew is 33 today

SUNSET09 SparkPoints: (476,744)
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9/19/17 12:47 A

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9/19/17 12:38 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
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174.5
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111
CHRISTOPHER63 Posts: 3,126
9/18/17 9:39 P

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ONEDAY_ILLWIN's Photo ONEDAY_ILLWIN Posts: 933
9/18/17 6:55 P

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Rachele


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9/18/17 3:55 P

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
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174.5
142.75
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-MANDA-'s Photo -MANDA- SparkPoints: (69,614)
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9/18/17 12:12 P

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New body under construction


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PCSPEER's Photo PCSPEER Posts: 14,915
9/18/17 11:37 A

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Pat


 current weight: 147.0 
 
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9/18/17 9:18 A

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If it is to be, it is up to me!




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9/18/17 1:48 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
NASFKAB SparkPoints: (428,062)
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9/18/17 1:38 A

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BARCLE's Photo BARCLE SparkPoints: (171,575)
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9/18/17 12:35 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
PCSPEER's Photo PCSPEER Posts: 14,915
9/17/17 12:06 P

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Pat


 current weight: 147.0 
 
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KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
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Posts: 25,052
9/17/17 9:17 A

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If it is to be, it is up to me!




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9/17/17 8:53 A

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9/17/17 4:18 A

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Jane, Pennsylvania (Eastern Time Zone)
Looking forward to the 5% Fall Challenge!


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9/17/17 1:04 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
NASFKAB SparkPoints: (428,062)
Fitness Minutes: (177,180)
Posts: 232,779
9/16/17 10:49 P

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BARCLE's Photo BARCLE SparkPoints: (171,575)
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9/16/17 6:47 P

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
PCSPEER's Photo PCSPEER Posts: 14,915
9/16/17 10:58 A

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Pat


 current weight: 147.0 
 
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KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
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9/16/17 8:28 A

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If it is to be, it is up to me!




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9/15/17 11:52 P

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9/15/17 11:11 A

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Pat


 current weight: 147.0 
 
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KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
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9/15/17 8:46 A

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If it is to be, it is up to me!




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9/14/17 10:19 P

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KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
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9/14/17 11:02 A

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If it is to be, it is up to me!




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9/14/17 10:20 A

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 current weight: 147.0 
 
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BARCLE's Photo BARCLE SparkPoints: (171,575)
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9/14/17 12:34 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
NASFKAB SparkPoints: (428,062)
Fitness Minutes: (177,180)
Posts: 232,779
9/13/17 10:47 P

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PCSPEER's Photo PCSPEER Posts: 14,915
9/13/17 11:30 A

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Pat


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AZMOMXTWO Posts: 37,954
9/13/17 8:52 A

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KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
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9/13/17 8:51 A

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If it is to be, it is up to me!




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9/13/17 12:31 A

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PCSPEER's Photo PCSPEER Posts: 14,915
9/12/17 5:09 P

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Pat


 current weight: 147.0 
 
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KWOOD1955's Photo KWOOD1955 SparkPoints: (54,382)
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9/12/17 10:27 A

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Total SparkPoints: 54,382
 
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57,499
59,999
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KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
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9/12/17 9:04 A

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If it is to be, it is up to me!




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9/12/17 1:10 A

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emoticon about climate change & the Rohingys

BARCLE's Photo BARCLE SparkPoints: (171,575)
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9/11/17 11:54 P

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
KWOOD1955's Photo KWOOD1955 SparkPoints: (54,382)
Fitness Minutes: (35,337)
Posts: 12,768
9/11/17 5:37 P

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Total SparkPoints: 54,382
 
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MCFITZ2's Photo MCFITZ2 Posts: 14,205
9/11/17 5:02 P

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Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


 Pounds lost: 104.0 
 
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POEDAUGHTER7's Photo POEDAUGHTER7 SparkPoints: (108,505)
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9/11/17 4:55 P

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"You don't drown by falling in the water, only by staying there." pg 129 "The Spark"
See my artwork at www.fh7publishing.com

Join my Fitbit Team http://www.fitbit.com/user/26NSYR



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9/11/17 1:03 P

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Pat


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9/11/17 10:43 A

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If it is to be, it is up to me!




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9/11/17 6:46 A

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BARCLE's Photo BARCLE SparkPoints: (171,575)
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9/10/17 11:48 P

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
MNLEONA's Photo MNLEONA Posts: 10,779
9/10/17 9:50 P

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NASFKAB SparkPoints: (428,062)
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9/10/17 9:39 P

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emoticon my son is fifty today September 11

KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
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9/10/17 8:55 A

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If it is to be, it is up to me!




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9/9/17 10:09 P

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
Fitness Minutes: (175,625)
Posts: 25,052
9/9/17 8:26 A

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If it is to be, it is up to me!




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Fitness Minutes: (177,180)
Posts: 232,779
9/8/17 10:04 A

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KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
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9/8/17 9:19 A

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If it is to be, it is up to me!




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9/7/17 1:42 P

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Pat


 current weight: 147.0 
 
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KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
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9/7/17 9:35 A

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If it is to be, it is up to me!




 September Minutes: 2,520
 
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BARCLE's Photo BARCLE SparkPoints: (171,575)
Fitness Minutes: (46,900)
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9/7/17 1:53 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
NASFKAB SparkPoints: (428,062)
Fitness Minutes: (177,180)
Posts: 232,779
9/6/17 11:07 P

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PCSPEER's Photo PCSPEER Posts: 14,915
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Pat


 current weight: 147.0 
 
151
148.25
145.5
142.75
140
KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
Fitness Minutes: (175,625)
Posts: 25,052
9/6/17 9:31 A

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If it is to be, it is up to me!




 September Minutes: 2,520
 
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BARCLE's Photo BARCLE SparkPoints: (171,575)
Fitness Minutes: (46,900)
Posts: 45,855
9/6/17 3:34 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
MCFITZ2's Photo MCFITZ2 Posts: 14,205
9/6/17 2:48 A

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Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


 Pounds lost: 104.0 
 
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NASFKAB SparkPoints: (428,062)
Fitness Minutes: (177,180)
Posts: 232,779
9/5/17 9:58 P

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9/5/17 6:11 P

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Pat


 current weight: 147.0 
 
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HEDSTS58's Photo HEDSTS58 SparkPoints: (174,034)
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9/5/17 8:25 A

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KAMEL622's Photo KAMEL622 SparkPoints: (463,770)
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9/5/17 8:18 A

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If it is to be, it is up to me!




 September Minutes: 2,520
 
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9/5/17 1:15 A

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BARCLE's Photo BARCLE SparkPoints: (171,575)
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9/4/17 6:12 P

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
238
206.25
174.5
142.75
111
APRILF46's Photo APRILF46 Posts: 284
9/4/17 11:40 A

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 current weight: 270.0 
 
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9/4/17 11:37 A

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 current weight: 216.4 
 
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9/4/17 11:23 A

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 Pounds lost: 29.8 
 
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PCSPEER's Photo PCSPEER Posts: 14,915
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 current weight: 147.0 
 
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