I want to pre-plan next week's menus ahead of time.
But there is a limited number of days ahead that I can put meals into my food tracker.
This is very frustrating.
Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE
It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/
| current weight: 249.0