Sugar comes in many different names, sucrose, fructose, etc. There's not an easy way to track sugar, which is why we don't offer it as a nutrient to track in your Nutrition Tracker. Here's more explanation on that: www.sparkpeople.com/community/ask_the_expe
"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford
"No matter how slow you go, you are still lapping everybody on the couch."