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Tracking Sugar in Food



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SPARK_COACH_JEN
SPARK_COACH_JEN's Photo Posts: 55,201
4/5/14 12:30 P

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Sugar comes in many different names, sucrose, fructose, etc. There's not an easy way to track sugar, which is why we don't offer it as a nutrient to track in your Nutrition Tracker. Here's more explanation on that:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=85


Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

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MICHAELSMOM
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4/5/14 9:26 A

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Ii just added "sucralose" to track 0-25 grams. Is that the correct nutrient to calculate all my sugar listed in my food ingredients?



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