0
 
Author: Sorting First Post on Top ↑ Message:
SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 56,087
2/25/14 1:16 P

SparkPeople Team Member

My SparkPage
Send Private Message
Reply
If you search for the activity you did, then you can enter it into your tracker. For instance, search for "walk" or "run", then select your speed, put in your time, and it will calculate the calories burned for you. For ab or leg work, you have to search for the specific activity you did (like crunches or squats).

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
ENCADIA Posts: 105
2/25/14 12:25 P

My SparkPage
Send Private Message
Reply
I am having trouble tracking my fitness as what I list doesn't show how many calories burned.
For instance: 20 minutes on treadmill, AB Work out 5, leg weights 5.



 current weight: 188.0 
 
188
183.5
179
174.5
170
Page: 1 of (1)  

Report Innappropriate Post

Other Site/Technical Help Topics:

Topics: Last Post:
Trivia 6/6/2014 5:31:21 PM
500 Monthly SparkPoints! award 8/4/2014 10:25:49 AM
Request to Delete SparkTeam 8/14/2014 5:27:38 PM
creating new foods 8/27/2014 1:48:21 PM
Mobile App Update - Spark Tracker sync??? 9/2/2014 9:11:42 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=5&imparent=33140542

Review our Community Guidelines





Diet Resources: how many calories should i burn | how many calories will i burn | how many calories you burn