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CELLE98's Photo CELLE98 SparkPoints: (31,110)
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5/21/14 10:13 A

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Personally, I use a heart rate monitor (Mio watch, in my case) for EVERY single exercise I do - whether it's strength or cardio!



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SP_COACH_DENISE's Photo SP_COACH_DENISE Posts: 30,400
11/15/13 1:03 P

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Unfortunately, that would be something you have to manually enter too, but you can also leave it blank. You honestly don't burn that many calories during strength training. Most of your calorie burn comes from cardio.

Coach Denise

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EEVEE1's Photo EEVEE1 Posts: 4,426
11/15/13 5:40 A

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thankyou for the reply. I am having a heck of a time trying to get on board with this tracker.
So, if I can add whatever name I want, how does the tracker know how calculate the calories ,or all strength exercises the same when it comes to calories burned?

Edited by: EEVEE1 at: 11/15/2013 (05:41)
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SP_COACH_DENISE's Photo SP_COACH_DENISE Posts: 30,400
11/14/13 10:15 P

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Unfortunately, there is not a link for those. However, if you want to manually enter them and name them what you want, you can use the "Enter your own exercise" link that is listed below the search button on your Fitness Tracker page to do that.

Coach Denise

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

Searching for a buddy? Try using the search feature in the SparkPages section.


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EEVEE1's Photo EEVEE1 Posts: 4,426
11/14/13 8:09 P

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Is there an easy way to add strength training exercises to the fitness tracker if you don't know the proper name for it? The only way I have figured out is to go to the fitness demos in the article section, search the demos to find the right one, then go back to the fitness tracker and hope that I am entering the name right. Is there a link on the demos, or the tracker that I am missing?

Success consists of a series of little daily victories.

Laddie Hutar



co-leaderof spark bookworms bookclub
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7956


 current weight: 18.4  over
 
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