Author: Sorting First Post on Top ↑ Message:
AASLP___ Posts: 9,650
11/7/13 8:35 P

Send Private Message

The exact feature you are referring to is no longer available. However, you may find our workout generator helpful. You can find that by going to the "Articles and Videos" tab and then selecting "Fitness." In the center column is a link to the Workout Generator. Another link to that resource can be found by going to your fitness tracker and clicking the link to the generator just under the text saying, "Looking for workout ideas?"


DOUGDC's Photo DOUGDC SparkPoints: (32,304)
Fitness Minutes: (27,550)
Posts: 1,477
11/7/13 11:54 A

My SparkPage
Send Private Message
Seems there was a time when Spark would provide some specific exercise plans in response to a few questions. These plans suggested doing this exercise today, another exercise tomorrow, something different the next day. I can't find this facility now. I do see exercise group suggestions (say a video of a group of stability ball exercises), but not a detailed list of daily recommendations (editable, of course). Is this service still available?

 current weight: 0.3  over
Page: 1 of (1)  

Report Innappropriate Post

Other Site/Technical Help Topics:

Topics: Last Post:
SparkMail 6/18/2014 6:19:33 AM
Changing days for strength training 10/17/2014 1:47:10 PM
the fresh new look at SparkPeople 9/24/2014 9:57:16 AM
Trouble to find the trivia 7/25/2014 4:32:43 PM
Tracker arrived with low battery 10/15/2014 9:37:17 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=5&imparent=32369993

Review our Community Guidelines

Diet Resources: knee pain zinc | ankle pain biking | ankle pain barefoot running