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AASLP___ Posts: 9,650
9/30/13 9:35 A

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Here is an answer from our experts about why we aren't able to do that: www.sparkpeople.com/community/ask_the_expe
I hope this helps!


YROEHR's Photo YROEHR SparkPoints: (15,411)
Fitness Minutes: (6,207)
Posts: 255
9/30/13 8:44 A

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I just found out that I'm allergic to milk (casein) and soy, among several other basic foods. I can eat around most of my allergies but, my meal plan is constantly laden with milk, cheese, and yogurt or soy products. I need help planning protein sources with my food allergies. Is there a plan to further define the meal plan settings beyond "lactose-free" and "no tofu"?

Yvonne ;-)

Every ceiling, when reached, becomes a floor, upon which one walks as a matter of course and prescriptive right.
--Aldous Huxley

"Pain is temporary - Quitting is forever."

SW: 200 (17JAN, 30JUN, & 6SEP2011, 23MAY2012)
5%: 190 (29OCT2011, 24JAN & 30JUN2012)
5%: 180.5 (19OCT2012)
5%: 171.5
5%: 163

 current weight: 196.6 
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