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Changing calories you need from each group



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UNIDENT
UNIDENT's Photo Posts: 33,498
8/6/13 3:28 P

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You can't manually set a percent, but you can manually set upper and lower values for each of those macronutrients in the nutrition tracker setup. This shouldn't show zeroes - you can enter your own values.

You'd have to manually calculate 35% and 45% of your calorie goal to work out protein range, etc.

Deb, in New Zealand


MOMMYOF2RN
MOMMYOF2RN's Photo Posts: 564
8/6/13 12:59 P

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Does anyone know if it is possible to change your settings for how many calories from each group? I would like to to get 40% from protein, 30% from fat and 30% from Carbs as suggested by my trainer. I edited the nutrition goals but now on my nutrition tracker it just has my caloric goals with zeros in place of my other goals? I know MY Fitness Pal allows this to be done but I have been a sparkie for so long and dont want to switch.



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