I went over my calories today by about 68.
When I enter the calories burned in exercising it shows my available calories remaining to be more negative than if I hadn't exercised. Not understanding this..
I think I am getting it now..
The numbers have changed
Edited by: KOMTRIA at: 7/26/2013 (20:23)
The journey is as important as the goal.
| current weight: 188.0