"We either make ourselves happy or miserable. The amount of work is the same." Carlos Castaneda
Live Kind. Laugh Often. Love Always.
Fitness Minutes: (105)
1 7/26/13 2:11 P
I am looking into transitioning from My Fitness Pal but like the way the calories that are burned are used to adjust calories to eat. Obviously we want a deficit to lose weight, but also need to eat enough to sustain the exercise. Thanks
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.