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Can't figure out the site!



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Author: Message: Sort First Post on Top


AASLP___
Posts: 9,650
7/23/13 1:33 P

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Hi,

Welcome to SparkPeople! Many new users find the Getting Started Guide a good way to get introduced to the site: www.sparkpeople.com/myspark/get_started.as
p


--Anne
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TOWARDHEALTH
SparkPoints: (32)
Fitness Minutes: (0)
Posts: 2
7/23/13 11:32 A

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Help! I admittedly don't have a lot of time to spend with the site, and maybe that's what I need to do to get acquainted. Still. What's first? emoticon Do I have to count calories? Can I make my own plan of action with my food intake? Thank you in advance for some answers.
Kimberly



 
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