Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Site/Technical Help
TOPIC:  

Sleep tracking



Click here to read our frequently asked Site and Technical questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


ALLANORAH
ALLANORAH's Photo Posts: 38
7/10/13 8:25 A

ALLANORAH's SparkPage
Send Private Message
Reply
Thank you!

I was looking at "Other Goals" and assumed the "Quick Track" was just like the "Other Goals" page.



 current weight: 225.2 
 
228
204.75
181.5
158.25
135


AASLP___
Posts: 9,650
7/10/13 8:04 A

Send Private Message
Reply
Hi,

You could track the total number of hours slept each day by creating a custom goal on the quick tracker. That allows you to choose one goal you set yourself and then you have the option of entering the specific number of hours you slept.

--Anne
___________________________________




ALLANORAH
ALLANORAH's Photo Posts: 38
7/9/13 10:59 P

ALLANORAH's SparkPage
Send Private Message
Reply
I was wondering if there was a way to track the amount of sleep each night. For example, I know I can track getting 8 hours of sleep, but that's not what I care about. I care about tracking when I went to bed and when I finally dragged myself out of bed. I like how I can track everything else similarly to that, but not the amount of hours that I actually slept. I'm going through some weird health issues lately and I want to be able to have this tracked like I do with other goals.

Thanks



 current weight: 225.2 
 
228
204.75
181.5
158.25
135


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=5&imparent=31454351

Review our Community Guidelines



 
Diet Resources: metabolism rate | metabolism increase | improve metabolism