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Adding strength training workouts from the generat



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AASLP___
Posts: 9,650
7/3/13 7:45 P

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Just to the right of each workout is a button to add that to your tracker. If you aren't seeing that, you might want to try turning off any ad blockers you might have installed or try using another browser.

--Anne
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TUCSONJILL
TUCSONJILL's Photo Posts: 273
7/3/13 7:14 P

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Anne, I've used the generator several times, but I don't see any way to add the entire workout to my tracker. I can only figure out how to add individual exercises, one by one. Is there a button somewhere to add all the exercises at once?

Thanks for your help!


I have never finished a workout and thought to myself, "Now, THAT was a waste of time!"


"You are never given a wish without also being given the power to make it true. You may have to work for it, however." Richard Bach, Illusions


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AASLP___
Posts: 9,650
7/3/13 5:38 P

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Hi,

We have a workout generator that you can access by clicking on the workout generator link on your tracker page. It is just below the search box where it says, "Looking for workout ideas? Use our Workout Generator for strength-training routines or check out our library of free fitness videos." Once you set your desired parameters and choose a workout, you will have the option to add the routine to your tracker. I hope that helps!

--Anne
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TUCSONJILL
TUCSONJILL's Photo Posts: 273
7/3/13 10:00 A

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I'm Sparking again after a moderately long hiatus, and the workout tracker has changed since I was last keeping track of my activities. I use a lot of the Spark-generated workout plans, and I liked the ability to add all the exercises at once. Is there a way to do that with the new tracker that I'm just missing? Are they "grouped" somewhere so I don't have to add them individually? Anything that makes exercising (and tracking) easier for me helps!

Thanks!

I have never finished a workout and thought to myself, "Now, THAT was a waste of time!"


"You are never given a wish without also being given the power to make it true. You may have to work for it, however." Richard Bach, Illusions


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