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Changing program



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KELLY_SP
KELLY_SP's Photo SparkPoints: (88,293)
Fitness Minutes: (99,474)
Posts: 9,398
5/9/13 8:44 A

SparkPeople Team Member

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Hello,

I believe this is what you are looking for.

www.sparkpeople.com/community/help_answer.
asp?id=43


Be well,
Kelly

"We either make ourselves happy or miserable. The amount of work is the same." Carlos Castaneda

Live Kind. Laugh Often. Love Always.




MILLIFRED
MILLIFRED's Photo Posts: 672
5/8/13 5:35 P

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I would like to change my goals to reflect wanting to go to a weekly goal of 1/2 pound weight loss. Where and how do I do that?

Millie, NW Arkansas in Central time zone


I am the bread of life;
John 6:48


 current weight: 149.0 
 
206
190.25
174.5
158.75
143


 
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