If I am carrying something or pulling something in a cart while I walk, should I add the extra pounds when plugging things in to calculate calories? Sometimes I pull pretty heavy groceries for a bit over a half mile. Seems like that would burn more calories . . . ?
The Lord upholds all who fall, and raises up all who are bowed down. Psalm 145:14
A monk was once asked: What do you do there in the monastery? He replied: We fall and get up, fall and get up, fall and get up again. - Tito Colliander
The Jesus Prayer helps to lift the whole life, body and soul, to a level where . . . the world is sought and known in the beauty of God, not God in the beauty of the world. - Mother Maria of Normanby
| Pounds lost: 11.5