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Restarting the Diet (going back to Fast Break)



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SWEETSOUNDS11
SWEETSOUNDS11's Photo SparkPoints: (36,889)
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Posts: 1,071
7/22/13 5:14 P

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Aha! I just spent a chuck of time trying to figure out how to re-enter fast break. Now I know it is gone for the most part. Thanks for the answers!


“It’s not who you are that holds you back, it’s who you think you’re not.” -Anonymous


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BUUKWORM14
BUUKWORM14's Photo SparkPoints: (57,089)
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4/2/13 3:02 P

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Thanks Deb! I was wondering what was going on.

Height: 5' 11"
Starting weight: 228
Ultimate goal: 180-170

Currently working and going to grad school. Given my stress level and time constraints (and with my doctor's blessing), I'm not trying to lose a lot of weight, just be healthy and not gain. Once I get my degree I'll pick things up again.



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UNIDENT
UNIDENT's Photo Posts: 33,498
4/2/13 2:55 P

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They removed the stages as stages you could go through. There is no stage now. You can read about Fast Break on the link given and do whatever goals it has, but you can't be "in" any of the four diet stages now.

Unless you're in Spark Coach. They kept them for that. A system they claimed they killed because it wasn't being used well enough, is good enough that they've put it on the pay-only side of the site.... hmmmmm

Deb, in New Zealand


SP_COACH_NANCY
SparkPoints: (158,833)
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4/2/13 9:40 A

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Hi,

Sorry for the misunderstanding--you can set new Fast Break Goals and you can view the stages from the link below, but you can no longer switch the diet stages.

http://www.sparkpeople.com/resource/sparkdiet.asp?

I hope this helps!

Coach Nancy





BUUKWORM14
BUUKWORM14's Photo SparkPoints: (57,089)
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4/2/13 9:36 A

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I found how to do that and I know that's not what I want- precisely for the reason you mentioned.

If there a way just to go to the Fast Break stage without clearing everything? I know there used to be. I've been on here for a while and sometimes, when I've plateaued, I restart the program but I've never had to delete my history.

Height: 5' 11"
Starting weight: 228
Ultimate goal: 180-170

Currently working and going to grad school. Given my stress level and time constraints (and with my doctor's blessing), I'm not trying to lose a lot of weight, just be healthy and not gain. Once I get my degree I'll pick things up again.



 April Minutes: 40
 
0
46.25
92.5
138.75
185


SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
4/2/13 8:39 A

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Hi BUUKWORM14,

Note: All goals and everything you have tracked will be deleted if you reset your goals (including all past exercise and food tracking data). Resetting your goals will not delete your SparkPoints, SparkPage or other program information.

I want to totally restart my program. How do I reset my goals?

Some members may want or need to reset their goals and restart their program. Some members like to reset their goals if they stopped tracking for awhile or just want to clear everything they have tracked so far.

To reset your goals:

1. Roll your mouse over “My Trackers” in the top left corner of the screen.
2. Click on “Start,” which is the first link down.
3. You’ll now see your Start page.
4. Click on the “Account/E-Mail Preferences” link in the upper left corner of the page.
5. Scroll down the page to the "Reset Your Goals" section.
6. Click on "Reset Your Goals."
7. Click on "Yes, I Am Sure."
8. Your account will now be reset.

I hope this helps!

Coach Nancy





BUUKWORM14
BUUKWORM14's Photo SparkPoints: (57,089)
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Posts: 929
4/2/13 8:13 A

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I remember there was a way to do this, but I can't find anything in the FAQ. Please help!

Height: 5' 11"
Starting weight: 228
Ultimate goal: 180-170

Currently working and going to grad school. Given my stress level and time constraints (and with my doctor's blessing), I'm not trying to lose a lot of weight, just be healthy and not gain. Once I get my degree I'll pick things up again.



 April Minutes: 40
 
0
46.25
92.5
138.75
185


 
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