I'm sure someone will come along with a more efficient method. Until then, here's the best I can do to get you started.
Click on 'See Today's Full Report' -- center screen below the big chart you've filled in. You'll be taken to an easy-to-read version of the day with pie charts at the bottom. This can be printed, but I've only been able to print one day at a time. Haven't figured out if there's a way to get a run of days to print with one click.
At the very bottom of this easy-to-read chart is "Export Data to File." That points you toward putting the data into Excel. If you're more skilled than I (I have yet to try it), you may find the mysterious Best Way.
I hope someone does come along with better info so that I can learn.
No one said it would be easy, but it can be easier.
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