for example... add four items for breakfast and get 4 points on spark points tracker
then add 5 items for lunch and have a total of 7 points on spark points tracker.
then add 5 items for dinner and have a total of 10 points on Spark Points Tracker.
the Nutrition tracker shows/lists all 14 items, spark points tracker shows total of 10.
I knew about the group adding only 1 point for the whole group
I also knew there is a limit of 15 for total points per day.
Result: I have learned to double check all point counts that I can control.
BUT, because I have had to learn to double check.... I have grave doubts about the honesty of many, maybe most of "Spark People" information especially that put forth as "FACT". Honesty and Reliability are invaluable commodities in the business world. It doesn't take a whole lot to shake a customer's faith.
Sorry about the rant/vent. I will get over it. Life is too short to allow this irritation to take up so much room in my life.
BLC23 Fabulous Feisty Foxes
BLC22 Fabulous Feisty Foxes (Den: Arctic Foxes)
It is HARD WORK to learn NEW habits, especially healthy ones!