Thank you both! I need to think about this a bit.
Tracking morning, afternoon, and evening seems to be what I want to do.
I really appreciate your feedback! Energy is a huge, ongoing problem for me. I am sure what I eat is a big factor. In 65 years I have not been able to figure this out.
thanks again! Chris
Chris in Connecticut, USA
"FAILURE TO PLAN IS PLANNING FOR FAILURE!"...I have no one to blame (or congratulate) but myself.
Leader...Evening Eating Team with Teri,Kat,Katie,Cathy,Tina,Katharine and with Ann on WWF/Scrabble Team. www.sparkpeople.com/myspark/groups_i
HERE ARE MY WATER AEROBICS FITNESS MINUTES FOR THIS MONTH:
| December Minutes: 285