0
 
Author: Sorting First Post on Top ↑ Message:
CHARITYAK's Photo CHARITYAK SparkPoints: (15,276)
Fitness Minutes: (6,428)
Posts: 747
7/7/14 6:52 P

My SparkPage
Send Private Message
Reply
Ugh...sounds like time for a better group of friends. :( :( Sorry that you are having a down day. And wow! Just noticed you have lost 90 pounds. Had to come back and edit to commend you for such a remarkable achievement.

Edited by: CHARITYAK at: 7/7/2014 (18:53)

 current weight: 196.1 
 
206
195.5
185
174.5
164
JIBBIE49's Photo JIBBIE49 Posts: 56,845
7/7/14 1:17 A

My SparkPage
Send Private Message
Reply
Keep going. Forgive others because they often don't understand how hard it is to deal with slow weight loss, but know that people who are 105# really do have to work at staying slim since even a 15# gain for someone that size shows up fast.
I've really been doing a lot of reading about weight loss and I'm sure it is true that one of our problems is we don't get enough vitamins and minerals. I started taking two Flintstones Chewable since they absorb well. I also bought some Celtic Sea Salt at the Health Food Store and I added 1 tsp to a gallon of pure water. I know with the hot weather I'm probably not getting enough salt and I don't want to drink gatorade because of all the sugar.



 current weight: 172.4 
 
214
191.5
169
146.5
124
KSM0408's Photo KSM0408 Posts: 691
7/5/14 4:31 P

My SparkPage
Send Private Message
Reply

I am down 17 pounds since I started 4/30/14. I am having a bad weekend due to friends who do not understand what I am going through. I am so sick of them saying we hating our body too. Yeah I wish I was 105 pound, too. Also last night while we were lighting ur sparklers I felt I was back at high school and I didn't fit in.



 Pounds lost: 46.0 
 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other Community Journals Topics:

Topics: Last Post:
Starting Over In October For A Better Life 10/25/2013 7:57:51 PM
pleasantly surprised 4/26/2014 10:30:06 AM
Help!!! I am figuring it out!! 8/16/2014 3:07:29 PM
my plan 4/23/2014 9:35:55 PM
bad days 5/23/2014 10:32:42 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=4&imparent=34002266

Review our Community Guidelines





Diet Resources: how many calories should i burn | how many calories will i burn | how many calories you burn