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Working through the first weight plateau



 
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JIBBIE49
JIBBIE49's Photo Posts: 55,488
7/5/14 1:19 A

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How fantastic.



 current weight: 172.4 
 
214
191.5
169
146.5
124


DANVILLEMIKE
DANVILLEMIKE's Photo SparkPoints: (5,874)
Fitness Minutes: (1,830)
Posts: 6
7/4/14 6:00 P

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I have been following Sparkpeople for 27 days. I have lost 15 pounds so far and I am already feeling better. I have plateaued for over a week now, but I am following my weight management program without discouragement. I know that my body's metabolism is in a readjustment phase, and soon when I step on the scale I will be very happy at seeing more weight loss. NEVER GIVE UP !!!



Total SparkPoints: 5,874
 
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8


 
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