Okay, two steps forward and one step back. I have been doing really well this month with sticking to an active lifestyle and eating well. I think I have lost about 9 pounds. Progress! I am also set on getting 1,000 fitness minutes in the month of June. I already have 614 minutes and I still have 15 days left. So, great!
Okay...I just looked online and calculated my BMI. I got a whopping 33.9. Anything over 30 is obese. I guess I just didn't want to hear that. Even though I am feeling healthier and stronger I am still obese and will be until I am at 179 pound or under. That is over 20 pounds away. Then I will be "overweight" until I reach 149 pounds.
I'm freaked out. I know that I am committed to doing this long-term, but that is a lot of weight to lose to be at a healthy weight.
Obese is such an ugly word.
“I am only one, but still, I am one. I cannot do everything but I can do something. And, because I cannot do everything, I will not refuse to do what I can.” -Edward Everett Hale
| Pounds lost: 19.8