Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Community Journals
TOPIC:  

Good News and Bad News



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


KAIWHITAKER
KAIWHITAKER's Photo Posts: 179
4/23/14 6:09 P

KAIWHITAKER's SparkPage
Send Private Message
Reply
Good news is that I cooked/prepared my dinner for work one day out of two 12 hours shifts I worked. Bad news is the other day I ate fast food and not healthy choices either.

One day at a time!


 Pounds lost: 24.2 
 
0
16.25
32.5
48.75
65


MJEFFERSON23
SparkPoints: (32,691)
Fitness Minutes: (16,395)
Posts: 1,280
4/23/14 1:00 P

MJEFFERSON23's SparkPage
Send Private Message
Reply
The bad news is I'm only losing 1/2 pound a week! The good news is at least I'm losing 1/2 pound a week!

The only "diet" that works is consistency!

NTAGABSF!



 August Minutes: 0
 
0
43.75
87.5
131.25
175


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=4&imparent=33509592

Review our Community Guidelines



 
Diet Resources: soy silk | soy isoflavones | super soy