I know I have jjust begun but eating healthy is such a great thing for the mind. My whole attitude in general has changed. Making healthy & wise food choices has also helped me in other areas of my life
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.