0
 
Author: Sorting First Post on Top ↑ Message:
ROS3MARY SparkPoints: (24,401)
Fitness Minutes: (11,131)
Posts: 94
9/8/13 9:28 A

Send Private Message
Reply
Do you switch it up with workout activities? Do intervals? New activities? Yoga/Pilates?

May the God of hope fill you with all joy and peace as you trust in him, so that you will overflow with hope ... Rom 15:13


 Pounds lost: 9.0 
 
0
3
6
9
12
JIBBIE49's Photo JIBBIE49 Posts: 55,885
9/8/13 1:36 A

My SparkPage
Send Private Message
Reply
I have to cut back on carbs in order to lose weight. Just keep going.



 current weight: 172.4 
 
214
191.5
169
146.5
124
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
9/7/13 8:16 P

My SparkPage
Send Private Message
Reply
I work out and I walk but their is time the weight lost stops to I don`t want to give up so cheer me on

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
Page: 1 of (1)  

Report Innappropriate Post

Other Community Journals Topics:

Topics: Last Post:
SHERRY'S WALKING TO LOSE!!! 11/15/2013 1:13:40 AM
new start 7/16/2014 2:55:53 PM
Minus 5 (pounds) 9/11/2013 8:36:20 PM
listen to the word of god 6/13/2014 8:05:00 PM
100 Days of Real Food 8/1/2014 11:30:09 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=4&imparent=31929641

Review our Community Guidelines





Diet Resources: burdock root for acne | burdock root oil | burdock root cream