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Anxious



 
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VKKESU
VKKESU's Photo Posts: 969
9/5/13 8:13 P

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Good for you. One step at a time. I usually go with a list, and don't walk down those isles that may trigger me. When I went the other day, I told my hubby he could get the bread because those idiots put it across from the cookies. lol
Never noticed until this week. I just have to not look at that stuff.

Be sure to go right after you eat a nice meal when you are good and full !


Edited by: VKKESU at: 9/5/2013 (20:13)
If you don't love yourself....how can you expect others to.


 Pounds lost: 14.3 
 
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JIBBIE49
JIBBIE49's Photo Posts: 55,823
9/2/13 8:25 A

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You did great.



 current weight: 172.4 
 
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NOMIS1
NOMIS1's Photo SparkPoints: (53,335)
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Posts: 8,074
8/31/13 2:04 P

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Okay. I did it. Back home and did not buy any junk food.

Naomi a/k/a Nomi
from New York State


NOMIS1
NOMIS1's Photo SparkPoints: (53,335)
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8/31/13 12:23 P

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I am feeling very anxious for numerous reasons that I don't want to get into.

However, first and foremost I am going grocery shopping and I am so scared that before I know it I will put junk food in my shopping cart.

Now after way too long of eating and eating and not caring at all, I am committing to getting back on track. It is crazy to be so anxious of just going into a store.

Naomi a/k/a Nomi
from New York State


 
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