Okay - I have normalized at 223.6 and I feel much better.
However, I get constant nausea on and off the day. Am thinking of eating some ginger cookies soon and some REAL ginger ale to help me out.
and am not exercising as much because exercising in the heat, with windows closed because we have NO screens, is really hurting me bad.
its sooo hot and the heat is set at 60 or below.
and housing REFUSES to put screens in so far.
| current weight: 231.2